Triple Layer Carrot Cake - 370 calories
Manufacturer Labree's Bakery Inc
Product Information and Ingredients
Triple Layer Carrot Cake is manufactured by Labree's Bakery Inc with a suggested serving size of 0.5 SLICE (92 g) and 370 calories per serving. The nutritional value of a suggested serving of triple layer carrot cake includes 35 mg of cholesterol, 0 mg of sodium, 46 grams of carbohydrates, 1 grams of dietary fiber, 32 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 074555047193.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 48.65% of the calories in the suggested servig of this product come from fat.
Fat 28% of DV
A serving of 0.5 SLICE (92 g) of triple layer carrot cake has 28% of the recommended daily intake of fat.
Sugars 118% of DV
A serving of 0.5 SLICE (92 g) of triple layer carrot cake has 118% of the recommended daily intake of sugars.
Saturated Fats 37% of DV
A serving of 0.5 SLICE (92 g) of triple layer carrot cake has 37% of the recommended daily intake of saturated fats.
Ingredient List
- Bleached Enriched Wheat Flour (flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Sugar
- Vegetable Shortening (palm Oil
- Mono And Diglycerides
- Polysorbate 60)
- Eggs
- Carrots
- Water
- Dextrose
- Soybean Oil
- Pineapple Juice
- Walnuts
- Food Starch-modified
- Whey
- Wheat Gluten
- Corn Syrup
- Corn Starch
- Salt
- Baking Powder (sodium Bicarbonate
- Sodium Acid Pyrophosphate
- Monocalcium Phosphate)
- Caramel Color
- Sodium Aluminum Phosphate
- Cinnamon
- Sodium Bicarbonate
- Sorbitan Mono-stearate
- Polysorbate 60
- Natural And Artificial Vanilla Flavor
- Cream Cheese Flavor (cream
- Butteroil
- Propylene Glycol
- Natural Flavor
- Salt
- Lactic Acid
- Potassium Sorbate (preservative)
- Cultures
- Enzymes)
- Guar Gum
- Oleyl Lactylic Acid
- Propylene Glycol Monoesters
- Mono And Diglycerides
- Datem
- Artificial Flavor
- Potassium Sorbate And Sodium Propionate (preservatives)
- Yellow 5
- Gum Arabic
- Citric Acid
- Xanthan Gum
- Phosphoric Acid
Nutrition Facts
Serving Size 0.5 SLICE (92 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 370 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 28% | |
| Saturated Fat 8g | 37% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 11% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 46g | 14% | |
| Dietary Fiber 1g | 4% | |
| Sugars 32g | ||
| Protein 3g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 1% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 402 | Calories from Fat 196 | |
| % Daily Value* | ||
| Total Fat 21.7g | 31% | |
| Saturated Fat 8.7g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 38mg | 12% | |
| Sodium 250mg | 10% | |
| Total Carbohydrate 50g | 15% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 35g | ||
| Protein 3g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 2% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Triple Layer Carrot Cake Nutritional Value
| Nutrient | Suggested Serving 0.5 SLICE (92 g) | Standard Serving 100g |
|---|---|---|
| Energy | 370 kcal (17%) | 402 kcal (18%) |
| Protein | 3 g (5%) | 3.26 g (6%) |
| Total Lipid (fat) | 20 g (28%) | 21.74 g (31%) |
| Carbohydrate, By Difference | 46 g (14%) | 50 g (15%) |
| Fiber, Total Dietary | 1 g (4%) | 1.1 g (4%) |
| Sugars, Total | 32 g (118%) | 34.78 g (128%) |
| Calcium, Ca | 20 mg (1%) | 22 mg (2%) |
| Iron, Fe | 1.8 mg (9%) | 1.96 mg (10%) |
| Sodium, Na | 230 mg (9%) | 250 mg (10%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (2%) | 109 IU (2%) |
| Fatty Acids, Total Saturated | 8 g (37%) | 8.7 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (11%) | 38 mg (12%) |
Calories Burn off Time
How long would it take to burn off Labree's Bakery Inc Triple Layer Carrot Cake with 370 calories? A brisk walk for 80 minutes, jogging for 38 minutes, or hiking for 62 minutes will help your burn off the calories in triple layer carrot cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 77 minutes |
| Dancing | 67 minutes |
| Golfing | 67 minutes |
| Hiking | 62 minutes |
| Light Gardening | 67 minutes |
| Stretching | 123 minutes |
| Walking - 3.5 mph | 80 minutes |
| Weight Training - light workout | 103 minutes |
| Aerobics | 46 minutes |
| Basketball | 51 minutes |
| Bicycling - 10 mph or more | 38 minutes |
| Running - 5 mph | 38 minutes |
| Swimming | 44 minutes |
| Walking - 4.5 mph | 49 minutes |
| Weight Training - vigorous workout | 51 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium