Triple Layer Chocolate Fudge Cake - 270 calories
Manufacturer Dawn Food Products, Inc.
Product Information and Ingredients
Triple Layer Chocolate Fudge Cake is manufactured by Dawn Food Products, Inc. with a suggested serving size of 0.03 OF CAKE (70 g) and 270 calories per serving. The nutritional value of a suggested serving of triple layer chocolate fudge cake includes 20 mg of cholesterol, 0 mg of sodium, 40 grams of carbohydrates, 1 grams of dietary fiber, 30 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 029519233792.
This product is high in sugars.
Calories from fat: a total of 36.67% of the calories in the suggested servig of this product come from fat.
Sugars 84% of DV
A serving of 0.03 OF CAKE (70 g) of triple layer chocolate fudge cake has 84% of the recommended daily intake of sugars.
Ingredient List
- Powdered Sugar
- Sugar
- Enriched Wheat Flour Bleached (flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Eggs
- Chocolate Flakes (sugar
- Cocoa Mass
- Cocoa Butter
- Milk
- Milkfat
- Soy Lecithin
- Natural Flavor)
- Water
- Palm Oil
- Invert Sugar
- Cocoa Processed With Alkali
- Soybean Oil
- Canola Oil
- Contains 2% Or Less Of: Cellulose Gum
- Chocolate Liquor
- Citric Acid
- Corn Flour
- Corn Syrup
- Cornstarch
- Dark Chocolate Flavored Drizzle (sugar
- Hydrogenated Palm Kernel Oil
- Cocoa Powder Processed With Alkali
- Buttermilk
- Cocoa Powder
- Milkfat
- Hydrogenated Palm Oil
- Sorbitan Monostearate
- Soy Lecithin
- Polysorbate 60
- Natural And Artificial Flavor)
- Dextrose
- Food Starch-modified
- Glycerin
- Guar Gum
- Leavening (baking Soda
- Monocalcium Phosphate
- Sodium Acid Pyrophosphate)
- Mono- And Diglycerides
- Natural And Artificial Flavor
- Nonfat Milk
- Polysorbate 60
- Polysorbate 80
- Potassium Sorbate And Sodium Propionate And Sorbic Acid (preservatives)
- Propylene Glycol Mono- And Diesters Of Fatty Acids
- Salt
- Soy Flour
- Soy Lecithin
- Whey
- Xanthan Gum
Nutrition Facts
Serving Size 0.03 OF CAKE (70 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 12% | |
| Saturated Fat 4.5g | 16% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 5% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 40g | 9% | |
| Dietary Fiber 1g | 3% | |
| Sugars 30g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 386 | Calories from Fat 141 | |
| % Daily Value* | ||
| Total Fat 15.7g | 17% | |
| Saturated Fat 6.4g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 29mg | 7% | |
| Sodium 343mg | 10% | |
| Total Carbohydrate 57.1g | 13% | |
| Dietary Fiber 1.4g | 4% | |
| Sugars 43g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Triple Layer Chocolate Fudge Cake Nutritional Value
| Nutrient | Suggested Serving 0.03 OF CAKE (70 g) | Standard Serving 100g |
|---|---|---|
| Energy | 270 kcal (9%) | 386 kcal (14%) |
| Protein | 2 g (3%) | 2.86 g (4%) |
| Total Lipid (fat) | 11 g (12%) | 15.71 g (17%) |
| Carbohydrate, By Difference | 40 g (9%) | 57.14 g (13%) |
| Fiber, Total Dietary | 1 g (3%) | 1.4 g (4%) |
| Sugars, Total | 30 g (84%) | 42.86 g (120%) |
| Calcium, Ca | 20 mg (1%) | 29 mg (2%) |
| Iron, Fe | 1.8 mg (7%) | 2.57 mg (10%) |
| Sodium, Na | 240 mg (7%) | 343 mg (10%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 4.5 g (16%) | 6.43 g (23%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (5%) | 29 mg (7%) |
Calories Burn off Time
How long would it take to burn off Dawn Food Products, Inc. Triple Layer Chocolate Fudge Cake with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in triple layer chocolate fudge cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 56 minutes |
| Dancing | 49 minutes |
| Golfing | 49 minutes |
| Hiking | 45 minutes |
| Light Gardening | 49 minutes |
| Stretching | 90 minutes |
| Walking - 3.5 mph | 59 minutes |
| Weight Training - light workout | 75 minutes |
| Aerobics | 34 minutes |
| Basketball | 37 minutes |
| Bicycling - 10 mph or more | 28 minutes |
| Running - 5 mph | 28 minutes |
| Swimming | 32 minutes |
| Walking - 4.5 mph | 36 minutes |
| Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium