Tropical Assortment Mini Cupcakes - 80 calories
Manufacturer Other
Product Information and Ingredients
Tropical Assortment Mini Cupcakes is manufactured by Other with a suggested serving size of 1 MINI CUPCAKE (27 g) and 80 calories per serving. The nutritional value of a suggested serving of tropical assortment mini cupcakes includes 5 mg of cholesterol, 0 mg of sodium, 12 grams of carbohydrates, 0 grams of dietary fiber, 9 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 892436002716.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Sugar
- Enriched Flour Bleached (wheat Flour
- Niacin
- Iron
- Thiamin Mononitrate
- Egg
- Riboflavin
- Folic Acid)
- Water
- Cream Cheese (milk
- Cream
- Cheese Culture
- Carob Bean Gum)
- Margarine
- Soy Flour
- Soybean Oil
- Vegetable Oil Blend
- Nonfat Milk
- Grade A Cultured Cream
- Butter
- Vegetable Shortening
- Guava Pulp
- Cocoa (processed With Alkali)
- Sweetened Condensed Milk (milk
- Sugar)
- Vanilla
- High Fructose Corn Syrup
- Modified Corn Starch
- Baking Powder
- Salt Contains 2% Or Less Of: Natural And Artificial Flavor
- Leavening (baking Soda
- Sodium Aluminum Phosphate
- Dicalcium Phosphate
- Monocalcium Phosphate)
- Modified Tapioca Starch
- Carob Powder
- Propylene Glycol
- Mono And Diesters Of Fatty Acids
- Dextrose
- Mono And Diglycerides
- Sorbitan Monostearate
- Xanthan Gum
- Maltodextrin
- Tetrasodium Pyrophosphate
- Polysorbate 60
- Calcium Acetate
- Soy Lecithiin
- Guar Gum
- Cellulose Gum
- Red 40
- Modified Whey
- Sodium Stearoyl Lactylate
- Vital Wheat Gluten
- Benzoic Acid
- Gulcono-delta-lactone
- Citric Acid
- Potassium Sorbate (preservative)
- Sodium Benzoate
- Colored With Beta Carotene
- Vitamin A Palmitate
- Glucose
- Sodium Bicarbonate
Nutrition Facts
Serving Size 1 MINI CUPCAKE (27 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 80 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 2% | |
| Saturated Fat 1g | 1% | |
| Trans Fat 0.5g | ||
| Cholesterol 5mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 12g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 9g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 296 | Calories from Fat 133 | |
| % Daily Value* | ||
| Total Fat 14.8g | 6% | |
| Saturated Fat 3.7g | 5% | |
| Trans Fat 1.85g | ||
| Cholesterol 19mg | 2% | |
| Sodium 204mg | 2% | |
| Total Carbohydrate 44.4g | 4% | |
| Dietary Fiber 0g | 0% | |
| Sugars 33g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Tropical Assortment Mini Cupcakes Nutritional Value
| Nutrient | Suggested Serving 1 MINI CUPCAKE (27 g) | Standard Serving 100g |
|---|---|---|
| Energy | 80 kcal (1%) | 296 kcal (4%) |
| Protein | 1 g (1%) | 3.7 g (2%) |
| Total Lipid (fat) | 4 g (2%) | 14.81 g (6%) |
| Carbohydrate, By Difference | 12 g (1%) | 44.44 g (4%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 9 g (10%) | 33.33 g (36%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 55 mg (1%) | 204 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1 g (1%) | 3.7 g (5%) |
| Fatty Acids, Total Trans | 0.5 g (1%) | 1.85 g (3%) |
| Cholesterol | 5 mg (0%) | 19 mg (2%) |
Calories Burn off Time
How long would it take to burn off Other Tropical Assortment Mini Cupcakes with 80 calories? A brisk walk for 17 minutes, jogging for 8 minutes, or hiking for 13 minutes will help your burn off the calories in tropical assortment mini cupcakes.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 17 minutes |
| Dancing | 15 minutes |
| Golfing | 15 minutes |
| Hiking | 13 minutes |
| Light Gardening | 15 minutes |
| Stretching | 27 minutes |
| Walking - 3.5 mph | 17 minutes |
| Weight Training - light workout | 22 minutes |
| Aerobics | 10 minutes |
| Basketball | 11 minutes |
| Bicycling - 10 mph or more | 8 minutes |
| Running - 5 mph | 8 minutes |
| Swimming | 9 minutes |
| Walking - 4.5 mph | 11 minutes |
| Weight Training - vigorous workout | 11 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium