Tropicana, Pure Premium 100% Juice Blends, Orange, Strawberry, Banana - 130 calories
Manufacturer Tropicana Products, Inc.
Product Information and Ingredients
Tropicana, Pure Premium 100% Juice Blends, Orange, Strawberry, Banana is manufactured by Tropicana Products, Inc. with a suggested serving size of 8 OZA (240 ml) and 130 calories per serving. The nutritional value of a suggested serving of tropicana, pure premium 100% juice blends, orange, strawberry, banana includes 0 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 0 grams of dietary fiber, 26 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 048500308424.
This product is a good source of vitamin c but is high in sugars.
Tropicana, Pure Premium 100% Juice Blends, Orange, Strawberry, Banana is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 250% of DV
A serving of 8 OZA (240 ml) of tropicana, pure premium 100% juice blends, orange, strawberry, banana has 250% of the recommended daily intake of sugars.
Vitamin C 288% of DV
A serving of 8 OZA (240 ml) of tropicana, pure premium 100% juice blends, orange, strawberry, banana has 288% of the recommended daily needs of vitamin c.
Ingredient List
- 100% Pure Orange Juice
- Banana Puree Concentrate
- Grape Juice Concentrate
- Strawberry Juice Concentrate
- Cochineal Extract (color) And Natural Flavors
Nutrition Facts
Serving Size 8 OZA (240 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 30g | 24% | |
| Dietary Fiber 0g | 0% | |
| Sugars 26g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 288% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 54 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 12.5g | 10% | |
| Dietary Fiber 0g | 0% | |
| Sugars 11g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 120% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Tropicana, Pure Premium 100% Juice Blends, Orange, Strawberry, Banana Nutritional Value
| Nutrient | Suggested Serving 8 OZA (240 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 130 kcal (16%) | 54 kcal (6%) |
| Protein | 1.99 g (9%) | 0.83 g (4%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 30 g (24%) | 12.5 g (10%) |
| Sugars, Total | 25.99 g (250%) | 10.83 g (104%) |
| Magnesium, Mg | 24 mg (14%) | 10 mg (6%) |
| Potassium, K | 480 mg (25%) | 200 mg (10%) |
| Sodium, Na | 0 mg (0%) | 0 mg (0%) |
| Vitamin C, Total Ascorbic Acid | 72 mg (288%) | 30 mg (120%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Niacin | 0.4 mg (6%) | 0.17 mg (3%) |
| Vitamin B-6 | 0.16 mg (23%) | 0.07 mg (10%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Tropicana Products, Inc. Tropicana, Pure Premium 100% Juice Blends, Orange, Strawberry, Banana with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in tropicana, pure premium 100% juice blends, orange, strawberry, banana.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 27 minutes |
| Dancing | 24 minutes |
| Golfing | 24 minutes |
| Hiking | 22 minutes |
| Light Gardening | 24 minutes |
| Stretching | 43 minutes |
| Walking - 3.5 mph | 28 minutes |
| Weight Training - light workout | 36 minutes |
| Aerobics | 16 minutes |
| Basketball | 18 minutes |
| Bicycling - 10 mph or more | 13 minutes |
| Running - 5 mph | 13 minutes |
| Swimming | 15 minutes |
| Walking - 4.5 mph | 17 minutes |
| Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium