True Organic, 100% Fruit Smoothie, Kaleifornia - 101 calories
Manufacturer Other
Product Information and Ingredients
True Organic, 100% Fruit Smoothie, Kaleifornia is manufactured by Other with a suggested serving size of 8 OZA (240 ml) and 101 calories per serving. The nutritional value of a suggested serving of true organic, 100% fruit smoothie, kaleifornia includes 0 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 1 grams of dietary fiber, 17 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 078783920099.
This product is a good source of vitamin c but is high in sugars.
True Organic, 100% Fruit Smoothie, Kaleifornia is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 163% of DV
A serving of 8 OZA (240 ml) of true organic, 100% fruit smoothie, kaleifornia has 163% of the recommended daily intake of sugars.
Vitamin C 312% of DV
A serving of 8 OZA (240 ml) of true organic, 100% fruit smoothie, kaleifornia has 312% of the recommended daily needs of vitamin c.
Ingredient List
- Organic Orange Juice From Concentrate (water
- Organic Orange Juice Concentrate)
- Organic Kale Puree
- Organic Apple Juice From Concentrate (water
- Organic Apple Juice Concentrate)
- Organic Swiss Chard Juice
- Organic Lettuce Juice
- Organic Pear Juice From Concentrate (water
- Organic Pear Juice Concentrate)
- Organic Apple Puree From Concentrate (water
- Organic Apple Puree Concentrate)
- Organic Lemon Juice From Concentrate (water
- Organic Lemon Juice Concentrate)
- Organic Carrot Juice
- Organic Spirulina
- Natural Flavors
- Organic Red Beet Juice
- Organic Golden Beet Juice
- Organic Iceberg Lettuce Juice
- Organic Bok Choy Juice
- Organic Broccoli Juice
- Organic Cabbage Juice
- Organic Green Chard Juice
- Organic Red Chard Juice
- Organic Green Leaf Lettuce Juice
- Organic Red Leaf Lettuce Juice
- Organic Arugula Juice
- Organic Romane Lettuce Juice
- Organic Collard Greens Juice
- Organic Spinach Juice
- Organic Green Kale Juice
- Organic Lacinato Kale Juice
- Organic Red Kale Juice
- Organic Parsley Juice
- Organic Dill Juice
- Organic Cauliflower Juice
- Organic Dandelion Juice
Nutrition Facts
Serving Size 8 OZA (240 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 101 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 23g | 18% | |
| Dietary Fiber 1g | 10% | |
| Sugars 17g | ||
| Protein 2g | ||
| Vitamin A 24% | Vitamin C 312% |
| Calcium 4% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 42 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 33mg | 3% | |
| Total Carbohydrate 9.6g | 8% | |
| Dietary Fiber 0.4g | 4% | |
| Sugars 7g | ||
| Protein 1g | ||
| Vitamin A 10% | Vitamin C 130% |
| Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
True Organic, 100% Fruit Smoothie, Kaleifornia Nutritional Value
| Nutrient | Suggested Serving 8 OZA (240 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 101 kcal (12%) | 42 kcal (5%) |
| Protein | 1.99 g (9%) | 0.83 g (4%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 22.99 g (18%) | 9.58 g (8%) |
| Fiber, Total Dietary | 1 g (10%) | 0.4 g (4%) |
| Sugars, Total | 16.99 g (163%) | 7.08 g (68%) |
| Calcium, Ca | 19 mg (4%) | 8 mg (1%) |
| Iron, Fe | 0.36 mg (5%) | 0.15 mg (2%) |
| Sodium, Na | 79 mg (8%) | 33 mg (3%) |
| Vitamin C, Total Ascorbic Acid | 78 mg (312%) | 32.5 mg (130%) |
| Vitamin A, Iu | 499 IU (24%) | 208 IU (10%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other True Organic, 100% Fruit Smoothie, Kaleifornia with 101 calories? A brisk walk for 22 minutes, jogging for 10 minutes, or hiking for 17 minutes will help your burn off the calories in true organic, 100% fruit smoothie, kaleifornia.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 21 minutes |
| Dancing | 18 minutes |
| Golfing | 18 minutes |
| Hiking | 17 minutes |
| Light Gardening | 18 minutes |
| Stretching | 34 minutes |
| Walking - 3.5 mph | 22 minutes |
| Weight Training - light workout | 28 minutes |
| Aerobics | 13 minutes |
| Basketball | 14 minutes |
| Bicycling - 10 mph or more | 10 minutes |
| Running - 5 mph | 10 minutes |
| Swimming | 12 minutes |
| Walking - 4.5 mph | 13 minutes |
| Weight Training - vigorous workout | 14 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium