Trujoy Sweets, Organic Choco Chews, Peppermint - 170 calories
Manufacturer Trusweets Llc
Product Information and Ingredients
Trujoy Sweets, Organic Choco Chews, Peppermint is manufactured by Trusweets Llc with a suggested serving size of 7 PIECES (40 g) and 170 calories per serving. The nutritional value of a suggested serving of trujoy sweets, organic choco chews, peppermint includes 0 mg of cholesterol, 0 mg of sodium, 32 grams of carbohydrates, 1 grams of dietary fiber, 16 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 891475001971.
This product is high in sugars.
Calories from fat: a total of 26.47% of the calories in the suggested servig of this product come from fat.
Sugars 26% of DV
A serving of 7 PIECES (40 g) of trujoy sweets, organic choco chews, peppermint has 26% of the recommended daily intake of sugars.
Ingredient List
- Organic Tapioca Syrup
- Organic Dried Cane Syrup
- Organic Palm Shortening*
- Organic Cocoa Powder
- Organic Brown Rice Syrup
- Organic Vanilla Flavor
- Organic Chocolate Liquor
- Organic Rice Extract
- Natural Flavor And Beetroot Juice
Nutrition Facts
Serving Size 7 PIECES (40 g)
Amount Per Serving | ||
---|---|---|
Calories 170 | Calories from Fat 45 | |
% Daily Value* | ||
Total Fat 5g | 3% | |
Saturated Fat 3.5g | 7% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 32g | 4% | |
Dietary Fiber 1g | 2% | |
Sugars 16g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 425 | Calories from Fat 113 | |
% Daily Value* | ||
Total Fat 12.5g | 8% | |
Saturated Fat 8.8g | 18% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 80g | 11% | |
Dietary Fiber 2.5g | 4% | |
Sugars 40g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Trujoy Sweets, Organic Choco Chews, Peppermint Nutritional Value
Nutrient | Suggested Serving 7 PIECES (40 g) | Standard Serving 100g |
---|---|---|
Energy | 170 kcal (3%) | 425 kcal (9%) |
Protein | 1 g (1%) | 2.5 g (2%) |
Total Lipid (fat) | 5 g (3%) | 12.5 g (8%) |
Carbohydrate, By Difference | 32 g (4%) | 80 g (11%) |
Fiber, Total Dietary | 1 g (2%) | 2.5 g (4%) |
Sugars, Total | 16 g (26%) | 40 g (64%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.72 mg (2%) | 1.8 mg (4%) |
Sodium, Na | 0 mg (0%) | 0 mg (0%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 3.5 g (7%) | 8.75 g (18%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Trusweets Llc Trujoy Sweets, Organic Choco Chews, Peppermint with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in trujoy sweets, organic choco chews, peppermint.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 35 minutes |
Dancing | 31 minutes |
Golfing | 31 minutes |
Hiking | 28 minutes |
Light Gardening | 31 minutes |
Stretching | 57 minutes |
Walking - 3.5 mph | 37 minutes |
Weight Training - light workout | 47 minutes |
Aerobics | 21 minutes |
Basketball | 23 minutes |
Bicycling - 10 mph or more | 17 minutes |
Running - 5 mph | 17 minutes |
Swimming | 20 minutes |
Walking - 4.5 mph | 22 minutes |
Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium