Truly Gooey Butter Cake - 160 calories
Manufacturer Schnuck Markets, Inc.
Product Information and Ingredients
Truly Gooey Butter Cake is manufactured by Schnuck Markets, Inc. with a suggested serving size of 31 GRM (31 g) and 160 calories per serving. The nutritional value of a suggested serving of truly gooey butter cake includes 5 mg of cholesterol, 0 mg of sodium, 18 grams of carbohydrates, 0 grams of dietary fiber, 17 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 041318221794.
This product is high in sugars.
Calories from fat: a total of 50.63% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 21% of DV
A serving of 31 GRM (31 g) of truly gooey butter cake has 21% of the recommended daily intake of sugars.
Ingredient List
- Milk Chocolate (sugar
- Cocoa Butter
- Chocolate Liquor
- Milk
- Soy Lecithin
- Salt
- And Vanilla)
- Cake Filling (white Chocolate
- Corn Syrup
- Cream
- Butter
- Propylene Glycol
- Natural And Artificial Flavors
- Potassium Sorbate)
Nutrition Facts
Serving Size 31 GRM (31 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 4% | |
| Saturated Fat 6g | 9% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 18g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 17g | ||
| Protein 1g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 516 | Calories from Fat 261 | |
| % Daily Value* | ||
| Total Fat 29g | 14% | |
| Saturated Fat 19.4g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 16mg | 2% | |
| Sodium 81mg | 1% | |
| Total Carbohydrate 58.1g | 6% | |
| Dietary Fiber 0g | 0% | |
| Sugars 55g | ||
| Protein 3g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 3% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Truly Gooey Butter Cake Nutritional Value
| Nutrient | Suggested Serving 31 GRM (31 g) | Standard Serving 100g |
|---|---|---|
| Energy | 160 kcal (2%) | 516 kcal (8%) |
| Protein | 1 g (1%) | 3.23 g (2%) |
| Total Lipid (fat) | 9 g (4%) | 29.03 g (14%) |
| Carbohydrate, By Difference | 18 g (2%) | 58.06 g (6%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 17 g (21%) | 54.84 g (68%) |
| Calcium, Ca | 40 mg (1%) | 129 mg (3%) |
| Iron, Fe | 0.36 mg (1%) | 1.16 mg (2%) |
| Sodium, Na | 25 mg (0%) | 81 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (1%) | 323 IU (2%) |
| Fatty Acids, Total Saturated | 6 g (9%) | 19.35 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (1%) | 16 mg (2%) |
Calories Burn off Time
How long would it take to burn off Schnuck Markets, Inc. Truly Gooey Butter Cake with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in truly gooey butter cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 33 minutes |
| Dancing | 29 minutes |
| Golfing | 29 minutes |
| Hiking | 27 minutes |
| Light Gardening | 29 minutes |
| Stretching | 53 minutes |
| Walking - 3.5 mph | 35 minutes |
| Weight Training - light workout | 44 minutes |
| Aerobics | 20 minutes |
| Basketball | 22 minutes |
| Bicycling - 10 mph or more | 16 minutes |
| Running - 5 mph | 16 minutes |
| Swimming | 19 minutes |
| Walking - 4.5 mph | 21 minutes |
| Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium