Tulip Street Bakery, Custard Filled Mini Eclairs - 290 calories
Manufacturer Boboli International, Llc
Product Information and Ingredients
Tulip Street Bakery, Custard Filled Mini Eclairs is manufactured by Boboli International, Llc with a suggested serving size of 6 ECLAIRS (84 g) and 290 calories per serving. The nutritional value of a suggested serving of tulip street bakery, custard filled mini eclairs includes 115 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 1 grams of dietary fiber, 14 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 710273230003.
This product is high in fat, sugars, saturated fats and cholesterol.
Calories from fat: a total of 65.17% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 27% of DV
A serving of 6 ECLAIRS (84 g) of tulip street bakery, custard filled mini eclairs has 27% of the recommended daily intake of fat.
Sugars 47% of DV
A serving of 6 ECLAIRS (84 g) of tulip street bakery, custard filled mini eclairs has 47% of the recommended daily intake of sugars.
Saturated Fats 50% of DV
A serving of 6 ECLAIRS (84 g) of tulip street bakery, custard filled mini eclairs has 50% of the recommended daily intake of saturated fats.
Cholesterol 32% of DV
A serving of 6 ECLAIRS (84 g) of tulip street bakery, custard filled mini eclairs has 32% of the recommended daily intake of cholesterol.
Ingredient List
- Dairy Cream
- Creme Patiessie [nonfat Milk
- Sugar
- Cream
- Milk Fat
- Modified Potato Starch
- Dextrose
- Egg Yolk
- Sodium
- Alginate
- Carrageenan
- Locust Bean Gum
- Sodium Citrate
- Mono-and Digycerides (an Emulsifier)
- Vanilla
- Beta Carotene Color]
- Pasteurized Whole Eggs
- Water
- Enriched Wheat Flour [wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamin Mononirtate (vitamin B1)
- Riboflavin (vitamin B2)
- Folic Acid]
- Coconut Oil
- Palm Kernel Oil
- Whole Milk Powder
- Soybean Oil
- Nonfat Milk Powder
- Cocoa Powder (processed With Alkali) Cocoa Powder
- Chocolate Liquor
- Cellulose Gum
- Soy Lecithin
- Vanilla
- Vanilla Extract
Nutrition Facts
Serving Size 6 ECLAIRS (84 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 290 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 27% | |
| Saturated Fat 12g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 115mg | 32% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 21g | 6% | |
| Dietary Fiber 1g | 3% | |
| Sugars 14g | ||
| Protein 5g | ||
| Vitamin A 8% | Vitamin C 0% |
| Calcium 4% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 345 | Calories from Fat 225 | |
| % Daily Value* | ||
| Total Fat 25g | 32% | |
| Saturated Fat 14.3g | 60% | |
| Trans Fat 0g | ||
| Cholesterol 137mg | 38% | |
| Sodium 71mg | 2% | |
| Total Carbohydrate 25g | 7% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 17g | ||
| Protein 6g | ||
| Vitamin A 10% | Vitamin C 0% |
| Calcium 5% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Tulip Street Bakery, Custard Filled Mini Eclairs Nutritional Value
| Nutrient | Suggested Serving 6 ECLAIRS (84 g) | Standard Serving 100g |
|---|---|---|
| Energy | 290 kcal (12%) | 345 kcal (14%) |
| Protein | 5 g (8%) | 5.95 g (10%) |
| Total Lipid (fat) | 21 g (27%) | 25 g (32%) |
| Carbohydrate, By Difference | 21 g (6%) | 25 g (7%) |
| Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
| Sugars, Total | 14 g (47%) | 16.67 g (56%) |
| Calcium, Ca | 60 mg (4%) | 71 mg (5%) |
| Iron, Fe | 0.72 mg (3%) | 0.86 mg (4%) |
| Sodium, Na | 60 mg (2%) | 71 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 500 IU (8%) | 595 IU (10%) |
| Fatty Acids, Total Saturated | 12 g (50%) | 14.29 g (60%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 115 mg (32%) | 137 mg (38%) |
Calories Burn off Time
How long would it take to burn off Boboli International, Llc Tulip Street Bakery, Custard Filled Mini Eclairs with 290 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 48 minutes will help your burn off the calories in tulip street bakery, custard filled mini eclairs.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 60 minutes |
| Dancing | 53 minutes |
| Golfing | 53 minutes |
| Hiking | 48 minutes |
| Light Gardening | 53 minutes |
| Stretching | 97 minutes |
| Walking - 3.5 mph | 63 minutes |
| Weight Training - light workout | 81 minutes |
| Aerobics | 36 minutes |
| Basketball | 40 minutes |
| Bicycling - 10 mph or more | 30 minutes |
| Running - 5 mph | 30 minutes |
| Swimming | 34 minutes |
| Walking - 4.5 mph | 38 minutes |
| Weight Training - vigorous workout | 40 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium