Turkey Hill, All Natural Gelato, Chocolate Peanut Butter - 230 calories
Manufacturer Turkey Hill Dairy Inc.
Product Information and Ingredients
Turkey Hill, All Natural Gelato, Chocolate Peanut Butter is manufactured by Turkey Hill Dairy Inc. with a suggested serving size of 0.5 cup (87 g) and 230 calories per serving. The nutritional value of a suggested serving of turkey hill, all natural gelato, chocolate peanut butter includes 35 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 1 grams of dietary fiber, 20 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 020735112397.
This product is high in sugars and saturated fats.
Calories from fat: a total of 58.7% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 70% of DV
A serving of 0.5 cup (87 g) of turkey hill, all natural gelato, chocolate peanut butter has 70% of the recommended daily intake of sugars.
Saturated Fats 30% of DV
A serving of 0.5 cup (87 g) of turkey hill, all natural gelato, chocolate peanut butter has 30% of the recommended daily intake of saturated fats.
Ingredient List
- Nonfat Milk
- Cream
- Sugar
- Peanut Butter (peanuts
- Peanut Oil
- Sugar
- Salt)
- Cocoa
Nutrition Facts
Serving Size 0.5 cup (87 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 20% | |
| Saturated Fat 7g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 10% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 21g | 6% | |
| Dietary Fiber 1g | 3% | |
| Sugars 20g | ||
| Protein 6g | ||
| Vitamin A 7% | Vitamin C 0% |
| Calcium 7% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 264 | Calories from Fat 155 | |
| % Daily Value* | ||
| Total Fat 17.2g | 23% | |
| Saturated Fat 8.1g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 12% | |
| Sodium 109mg | 4% | |
| Total Carbohydrate 24.1g | 7% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 23g | ||
| Protein 7g | ||
| Vitamin A 8% | Vitamin C 0% |
| Calcium 8% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Turkey Hill, All Natural Gelato, Chocolate Peanut Butter Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (87 g) | Standard Serving 100g |
|---|---|---|
| Energy | 230 kcal (10%) | 264 kcal (11%) |
| Protein | 6 g (10%) | 6.9 g (12%) |
| Total Lipid (fat) | 15 g (20%) | 17.24 g (23%) |
| Carbohydrate, By Difference | 21 g (6%) | 24.14 g (7%) |
| Fiber, Total Dietary | 1 g (3%) | 1.1 g (4%) |
| Sugars, Total | 20 g (70%) | 22.99 g (80%) |
| Calcium, Ca | 100 mg (7%) | 115 mg (8%) |
| Iron, Fe | 0.72 mg (3%) | 0.83 mg (4%) |
| Sodium, Na | 95 mg (3%) | 109 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 400 IU (7%) | 460 IU (8%) |
| Fatty Acids, Total Saturated | 7 g (30%) | 8.05 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (10%) | 40 mg (12%) |
Calories Burn off Time
How long would it take to burn off Turkey Hill Dairy Inc. Turkey Hill, All Natural Gelato, Chocolate Peanut Butter with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in turkey hill, all natural gelato, chocolate peanut butter.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 48 minutes |
| Dancing | 42 minutes |
| Golfing | 42 minutes |
| Hiking | 38 minutes |
| Light Gardening | 42 minutes |
| Stretching | 77 minutes |
| Walking - 3.5 mph | 50 minutes |
| Weight Training - light workout | 64 minutes |
| Aerobics | 29 minutes |
| Basketball | 32 minutes |
| Bicycling - 10 mph or more | 23 minutes |
| Running - 5 mph | 23 minutes |
| Swimming | 27 minutes |
| Walking - 4.5 mph | 30 minutes |
| Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium