Turkey Hill, Ice Cream Cake, Vanilla - 310 calories
Manufacturer Turkey Hill Dairy Inc.
Product Information and Ingredients
Turkey Hill, Ice Cream Cake, Vanilla is manufactured by Turkey Hill Dairy Inc. with a suggested serving size of 0.17 CAKE (106 g) and 310 calories per serving. The nutritional value of a suggested serving of turkey hill, ice cream cake, vanilla includes 25 mg of cholesterol, 0 mg of sodium, 31 grams of carbohydrates, 2 grams of dietary fiber, 28 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 020735990254.
This product is high in sugars and saturated fats.
Calories from fat: a total of 55.16% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 119% of DV
A serving of 0.17 CAKE (106 g) of turkey hill, ice cream cake, vanilla has 119% of the recommended daily intake of sugars.
Saturated Fats 58% of DV
A serving of 0.17 CAKE (106 g) of turkey hill, ice cream cake, vanilla has 58% of the recommended daily intake of saturated fats.
Ingredient List
- Ice Cream (cream
- Skim Milk Powder
- Whey Powder
- Sucrose
- Corn Syrup
- Stabilizer [mono & Diglycerides
- Guar Gum
- Locust Bean Gum
- Calcium Sulfate
- Polysorbate 80
- Carrageenan]
- Water)
- Vanilla Icing (water
- Sugar
- Partially Hydrogenated Palm Kernel Oil
- Dextrose
- Corn Syrup
- Contains Less Than 2% Of The Following: Sodium Caseinate [a Milk Derivative]
- To Preserve Freshness [potassium Sorbate
- Sodium Benzoate]
- Carbohydrate Gum
- Polysorbate 60
- Artificial Flavors
- Salt
- Soy Protein Isolate
- Polyglycerol Esters Of Fatty Acids
- Mono And Diglycerides
- Sodium Citrate
- Disodium Phosphate
- Soy Lecithin
- Xanthan Gum
- Caramel Color)
- Moose Tracks Fudge (powdered Sugar [sugar
- Corn Starch]
- Peanut Oil
- Cocoa [processed With Alkali]
- Whey
- Salt
- Soy Lecithin)
- Peanut Butter Cups (sugar
- Peanut Butter [peanuts
- Salt]
- Partially Defatted Peanut Flour
- Coconut Oil
- Palm Kernel Oil
- Peanut Oil
- Salt
- Soy Lecithin
- Color Added [red 40 Lake
- Yellow 5 Lake
- Blue 1 Lake]
- Natural And Artificial Flavor)
Nutrition Facts
Serving Size 0.17 CAKE (106 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 310 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 31% | |
| Saturated Fat 11g | 58% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 9% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 31g | 11% | |
| Dietary Fiber 2g | 8% | |
| Sugars 28g | ||
| Protein 4g | ||
| Vitamin A 8% | Vitamin C 0% |
| Calcium 8% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 292 | Calories from Fat 161 | |
| % Daily Value* | ||
| Total Fat 17.9g | 29% | |
| Saturated Fat 10.4g | 55% | |
| Trans Fat 0g | ||
| Cholesterol 24mg | 8% | |
| Sodium 99mg | 4% | |
| Total Carbohydrate 29.3g | 10% | |
| Dietary Fiber 1.9g | 8% | |
| Sugars 26g | ||
| Protein 4g | ||
| Vitamin A 8% | Vitamin C 0% |
| Calcium 8% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Turkey Hill, Ice Cream Cake, Vanilla Nutritional Value
| Nutrient | Suggested Serving 0.17 CAKE (106 g) | Standard Serving 100g |
|---|---|---|
| Energy | 310 kcal (16%) | 292 kcal (15%) |
| Protein | 4 g (8%) | 3.77 g (8%) |
| Total Lipid (fat) | 19 g (31%) | 17.92 g (29%) |
| Carbohydrate, By Difference | 31 g (11%) | 29.25 g (10%) |
| Fiber, Total Dietary | 2 g (8%) | 1.9 g (8%) |
| Sugars, Total | 28.01 g (119%) | 26.42 g (112%) |
| Calcium, Ca | 100 mg (8%) | 94 mg (8%) |
| Iron, Fe | 0.72 mg (4%) | 0.68 mg (4%) |
| Sodium, Na | 105 mg (5%) | 99 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 400 IU (8%) | 377 IU (8%) |
| Fatty Acids, Total Saturated | 11 g (58%) | 10.38 g (55%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 25 mg (9%) | 24 mg (8%) |
Calories Burn off Time
How long would it take to burn off Turkey Hill Dairy Inc. Turkey Hill, Ice Cream Cake, Vanilla with 310 calories? A brisk walk for 67 minutes, jogging for 32 minutes, or hiking for 52 minutes will help your burn off the calories in turkey hill, ice cream cake, vanilla.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 65 minutes |
| Dancing | 56 minutes |
| Golfing | 56 minutes |
| Hiking | 52 minutes |
| Light Gardening | 56 minutes |
| Stretching | 103 minutes |
| Walking - 3.5 mph | 67 minutes |
| Weight Training - light workout | 86 minutes |
| Aerobics | 39 minutes |
| Basketball | 42 minutes |
| Bicycling - 10 mph or more | 32 minutes |
| Running - 5 mph | 32 minutes |
| Swimming | 36 minutes |
| Walking - 4.5 mph | 41 minutes |
| Weight Training - vigorous workout | 42 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium