Turkey Hill, Light Ice Cream, Butter Pecan - 100 calories
Manufacturer Turkey Hill Dairy Inc.
Product Information and Ingredients
Turkey Hill, Light Ice Cream, Butter Pecan is manufactured by Turkey Hill Dairy Inc. with a suggested serving size of 0.5 cup (68 g) and 100 calories per serving. The nutritional value of a suggested serving of turkey hill, light ice cream, butter pecan includes 0 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 5 grams of dietary fiber, 6 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 020735136300.
Calories from fat: a total of 31.5% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Nonfat Milk
- Polydextrose
- Roasted Pecans (pecans
- Cottonseed Oil
- Butter
- Salt)
- Maltodextrin
- Sorbitol
- Whey
- Mono And Diglycerides
- Natural Flavor
- Cellulose Gel
- Cellulose Gum
- Carbohydrate Gum
- Locust Bean Gum
- Sucralose (splenda Brand)
- Acesulfame K
- Carrageenan
- Annatto Color
- Vitamin A
- Vitamin D3
Nutrition Facts
Serving Size 0.5 cup (68 g)
Amount Per Serving | ||
---|---|---|
Calories 100 | Calories from Fat 32 | |
% Daily Value* | ||
Total Fat 3.5g | 4% | |
Saturated Fat 1g | 3% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 19g | 4% | |
Dietary Fiber 5g | 14% | |
Sugars 6g | ||
Protein 4g |
Vitamin A 4% | Vitamin C 0% |
Calcium 5% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 147 | Calories from Fat 46 | |
% Daily Value* | ||
Total Fat 5.2g | 5% | |
Saturated Fat 1.5g | 5% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 184mg | 5% | |
Total Carbohydrate 27.9g | 6% | |
Dietary Fiber 7.4g | 20% | |
Sugars 9g | ||
Protein 6g |
Vitamin A 6% | Vitamin C 0% |
Calcium 8% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Turkey Hill, Light Ice Cream, Butter Pecan Nutritional Value
Nutrient | Suggested Serving 0.5 cup (68 g) | Standard Serving 100g |
---|---|---|
Energy | 100 kcal (3%) | 147 kcal (5%) |
Protein | 4 g (5%) | 5.88 g (8%) |
Total Lipid (fat) | 3.5 g (4%) | 5.15 g (5%) |
Carbohydrate, By Difference | 19 g (4%) | 27.94 g (6%) |
Fiber, Total Dietary | 5 g (14%) | 7.4 g (20%) |
Sugars, Total | 6 g (16%) | 8.82 g (24%) |
Calcium, Ca | 100 mg (5%) | 147 mg (8%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 125 mg (4%) | 184 mg (5%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 300 IU (4%) | 441 IU (6%) |
Vitamin D | 80 IU (14%) | 118 IU (20%) |
Fatty Acids, Total Saturated | 1 g (3%) | 1.47 g (5%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Turkey Hill Dairy Inc. Turkey Hill, Light Ice Cream, Butter Pecan with 100 calories? A brisk walk for 22 minutes, jogging for 10 minutes, or hiking for 17 minutes will help your burn off the calories in turkey hill, light ice cream, butter pecan.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 21 minutes |
Dancing | 18 minutes |
Golfing | 18 minutes |
Hiking | 17 minutes |
Light Gardening | 18 minutes |
Stretching | 33 minutes |
Walking - 3.5 mph | 22 minutes |
Weight Training - light workout | 28 minutes |
Aerobics | 13 minutes |
Basketball | 14 minutes |
Bicycling - 10 mph or more | 10 minutes |
Running - 5 mph | 10 minutes |
Swimming | 12 minutes |
Walking - 4.5 mph | 13 minutes |
Weight Training - vigorous workout | 14 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium