Turkey Sandwich On Croissant - 501 calories
Manufacturer Renaissance Food Group, Llc
Product Information and Ingredients
Turkey Sandwich On Croissant is manufactured by Renaissance Food Group, Llc with a suggested serving size of 1 CONTAINER (213 g) and 501 calories per serving. The nutritional value of a suggested serving of turkey sandwich on croissant includes 104 mg of cholesterol, 0 mg of sodium, 40 grams of carbohydrates, 1.9 grams of dietary fiber, 5 grams of sugar and 26 grams of proteins.
The product's manufacturer code is UPC: 826766143269.
This product is a good source of protein but is high in fat, sodium, saturated fats and cholesterol.
Calories from fat: a total of 46.72% of the calories in the suggested servig of this product come from fat.
Protein 109% of DV
A serving of 1 CONTAINER (213 g) of turkey sandwich on croissant has 109% of the recommended daily needs of protein.
Fat 85% of DV
A serving of 1 CONTAINER (213 g) of turkey sandwich on croissant has 85% of the recommended daily intake of fat.
Sodium 97% of DV
A serving of 1 CONTAINER (213 g) of turkey sandwich on croissant has 97% of the recommended daily intake of sodium.
Saturated Fats 149% of DV
A serving of 1 CONTAINER (213 g) of turkey sandwich on croissant has 149% of the recommended daily intake of saturated fats.
Cholesterol 74% of DV
A serving of 1 CONTAINER (213 g) of turkey sandwich on croissant has 74% of the recommended daily intake of cholesterol.
Ingredient List
- Croissant (enriched Flour [wheat Flour
- Barley Malt
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Water
- Cultured Butter [cream (milk)
- Lactic Acid]
- Sugar
- Contains 2% Or Less Of: Yeast
- Egg Whites
- High Fructose Corn Syrup
- Salt
- Eggs
- Calcium Propionate [preservative]
- Dough Conditioners [sodium Stearoyl Lactylate
- Ascorbic Acid
- Enzymes
- L-cysteine]
- Soy Flour
- Natural And Artificial Flavor)
- Fully Cooked Turkey Breast (turkey Breast
- Turkey Broth
- Less Than 2% Of Salt
- Dextrose
- Carrageenan
- Sodium Phosphate)
- Mild Cheddar Cheese (pasteurized Milk
- Cheese Culture
- Salt
- Enzymes
- Annatto [color])
- Romaine Lettuce
Nutrition Facts
Serving Size 1 CONTAINER (213 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 501 | Calories from Fat 234 | |
| % Daily Value* | ||
| Total Fat 26g | 85% | |
| Saturated Fat 14g | 149% | |
| Trans Fat 0g | ||
| Cholesterol 104mg | 74% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 40g | 28% | |
| Dietary Fiber 1.9g | 16% | |
| Sugars 5g | ||
| Protein 26g | ||
| Vitamin A 32% | Vitamin C 32% |
| Calcium 49% | Iron 32% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 235 | Calories from Fat 110 | |
| % Daily Value* | ||
| Total Fat 12.2g | 40% | |
| Saturated Fat 6.6g | 70% | |
| Trans Fat 0g | ||
| Cholesterol 49mg | 35% | |
| Sodium 512mg | 45% | |
| Total Carbohydrate 18.8g | 13% | |
| Dietary Fiber 0.9g | 8% | |
| Sugars 2g | ||
| Protein 12g | ||
| Vitamin A 15% | Vitamin C 15% |
| Calcium 23% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Turkey Sandwich On Croissant Nutritional Value
| Nutrient | Suggested Serving 1 CONTAINER (213 g) | Standard Serving 100g |
|---|---|---|
| Energy | 501 kcal (53%) | 235 kcal (25%) |
| Protein | 26.01 g (109%) | 12.21 g (51%) |
| Total Lipid (fat) | 26.01 g (85%) | 12.21 g (40%) |
| Carbohydrate, By Difference | 40 g (28%) | 18.78 g (13%) |
| Fiber, Total Dietary | 1.9 g (16%) | 0.9 g (8%) |
| Sugars, Total | 5.01 g (43%) | 2.35 g (20%) |
| Calcium, Ca | 300 mg (49%) | 141 mg (23%) |
| Iron, Fe | 2.71 mg (32%) | 1.27 mg (15%) |
| Sodium, Na | 1091 mg (97%) | 512 mg (45%) |
| Vitamin C, Total Ascorbic Acid | 8.9 mg (32%) | 4.2 mg (15%) |
| Vitamin A, Iu | 750 IU (32%) | 352 IU (15%) |
| Fatty Acids, Total Saturated | 13.99 g (149%) | 6.57 g (70%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 104 mg (74%) | 49 mg (35%) |
Calories Burn off Time
How long would it take to burn off Renaissance Food Group, Llc Turkey Sandwich On Croissant with 501 calories? A brisk walk for 109 minutes, jogging for 51 minutes, or hiking for 84 minutes will help your burn off the calories in turkey sandwich on croissant.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 104 minutes |
| Dancing | 91 minutes |
| Golfing | 91 minutes |
| Hiking | 84 minutes |
| Light Gardening | 91 minutes |
| Stretching | 167 minutes |
| Walking - 3.5 mph | 109 minutes |
| Weight Training - light workout | 139 minutes |
| Aerobics | 63 minutes |
| Basketball | 69 minutes |
| Bicycling - 10 mph or more | 51 minutes |
| Running - 5 mph | 51 minutes |
| Swimming | 59 minutes |
| Walking - 4.5 mph | 66 minutes |
| Weight Training - vigorous workout | 69 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium