Turtle Gooey Butter Cupkakes - 400 calories
Manufacturer Other
Product Information and Ingredients
Turtle Gooey Butter Cupkakes is manufactured by Other with a suggested serving size of 7 OZ (200G) | NET WT (100 g) and 400 calories per serving. The nutritional value of a suggested serving of turtle gooey butter cupkakes includes 95 mg of cholesterol, 0 mg of sodium, 54 grams of carbohydrates, 1 grams of dietary fiber, 38 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 023933674063.
This product is high in fat, sugars, saturated fats and cholesterol.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Fat 31% of DV
A serving of 7 OZ (200G) | NET WT (100 g) of turtle gooey butter cupkakes has 31% of the recommended daily intake of fat.
Sugars 152% of DV
A serving of 7 OZ (200G) | NET WT (100 g) of turtle gooey butter cupkakes has 152% of the recommended daily intake of sugars.
Saturated Fats 45% of DV
A serving of 7 OZ (200G) | NET WT (100 g) of turtle gooey butter cupkakes has 45% of the recommended daily intake of saturated fats.
Cholesterol 32% of DV
A serving of 7 OZ (200G) | NET WT (100 g) of turtle gooey butter cupkakes has 32% of the recommended daily intake of cholesterol.
Ingredient List
- Topping (caramel Topping [corn Syrup
- Sugar
- Water
- Butter
- [cream
- Salt]
- Nonfat Dry Milk
- Contains 2% Or Less Of Following Partially Hydrogenated Soybean And Or Cottonseed Oils
- Disodium Phosphate
- Algin
- Artificial Flavors]
- Powdered Sugar
- Cream Cheese
- Pecans
- Chocolate Chips (chocolate Liquor
- Sugar
- Dextrose
- Soy Lecithin
- Vanillin)
- Whole Eggs
- Salt Bottom Crust (sugar
- Enriched Wheat Flour Bleached [flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Cocoa Processed With Alkali
- Food Starch-modified
- Soybean Oil
- Dry Whey
- Propylene Glycol
- Mono & Diesters With Bht & Citric Acid As Preservatives
- Salt
- Leavening [baking Soda
- Sodium Aluminum Sulfate
- Monocalcium Phosphate]
- Mono & Diglycerides
- Caramel Color
- Sodium Stearoyl Lactylate
- Dextrose
- Artificial Flavors
- Soy Lecithin
- Propylene Glycol
- Wheat Starch
- Corn Starch
- Sulfites
- Silicon Dioxide
- Citric Acid
- Butter
- Whole Eggs
- (j) 083106
Nutrition Facts
Serving Size 7 OZ (200G) | NET WT (100 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 400 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 31% | |
| Saturated Fat 9g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 95mg | 32% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 54g | 18% | |
| Dietary Fiber 1g | 4% | |
| Sugars 38g | ||
| Protein 4g | ||
| Vitamin A 8% | Vitamin C 0% |
| Calcium 3% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 400 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 31% | |
| Saturated Fat 9g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 95mg | 32% | |
| Sodium 270mg | 11% | |
| Total Carbohydrate 54g | 18% | |
| Dietary Fiber 1g | 4% | |
| Sugars 38g | ||
| Protein 4g | ||
| Vitamin A 8% | Vitamin C 0% |
| Calcium 3% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Turtle Gooey Butter Cupkakes Nutritional Value
| Nutrient | Suggested Serving 7 OZ (200G) | NET WT (100 g) | Standard Serving 100g |
|---|---|---|
| Energy | 400 kcal (20%) | 400 kcal (20%) |
| Protein | 4 g (8%) | 4 g (8%) |
| Total Lipid (fat) | 20 g (31%) | 20 g (31%) |
| Carbohydrate, By Difference | 54 g (18%) | 54 g (18%) |
| Fiber, Total Dietary | 1 g (4%) | 1 g (4%) |
| Sugars, Total | 38 g (152%) | 38 g (152%) |
| Calcium, Ca | 40 mg (3%) | 40 mg (3%) |
| Iron, Fe | 1.44 mg (8%) | 1.44 mg (8%) |
| Sodium, Na | 270 mg (11%) | 270 mg (11%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 400 IU (8%) | 400 IU (8%) |
| Fatty Acids, Total Saturated | 9 g (45%) | 9 g (45%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 95 mg (32%) | 95 mg (32%) |
Calories Burn off Time
How long would it take to burn off Other Turtle Gooey Butter Cupkakes with 400 calories? A brisk walk for 87 minutes, jogging for 41 minutes, or hiking for 67 minutes will help your burn off the calories in turtle gooey butter cupkakes.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 83 minutes |
| Dancing | 73 minutes |
| Golfing | 73 minutes |
| Hiking | 67 minutes |
| Light Gardening | 73 minutes |
| Stretching | 133 minutes |
| Walking - 3.5 mph | 87 minutes |
| Weight Training - light workout | 111 minutes |
| Aerobics | 50 minutes |
| Basketball | 55 minutes |
| Bicycling - 10 mph or more | 41 minutes |
| Running - 5 mph | 41 minutes |
| Swimming | 47 minutes |
| Walking - 4.5 mph | 53 minutes |
| Weight Training - vigorous workout | 55 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium