Turtle Jumbo Sweet Rolls, With Caramel Flavored Drizzle, Chocolate Chips And Pecan Pieces - 340 calories

Manufacturer Hy-vee, Inc.

Product Information and Ingredients

Turtle Jumbo Sweet Rolls, With Caramel Flavored Drizzle, Chocolate Chips And Pecan Pieces is manufactured by Hy-vee, Inc. with a suggested serving size of 1 ROLL WITH DRIZZLE (98 g) and 340 calories per serving. The nutritional value of a suggested serving of turtle jumbo sweet rolls, with caramel flavored drizzle, chocolate chips and pecan pieces includes 0 mg of cholesterol, 0 mg of sodium, 46 grams of carbohydrates, 1 grams of dietary fiber, 16 grams of sugar and 5 grams of proteins.

The product's manufacturer code is UPC: 075450184839.

This product is high in sugars.

Calories from fat: a total of 34.41% of the calories in the suggested servig of this product come from fat.

Sugars 63% of DV

A serving of 1 ROLL WITH DRIZZLE (98 g) of turtle jumbo sweet rolls, with caramel flavored drizzle, chocolate chips and pecan pieces has 63% of the recommended daily intake of sugars.

Ingredient List

  • Enriched Bleached Flour (wheat Flour
  • Niacin
  • Iron
  • Thiamin Mononitrate [vitamin B1]
  • Riboflavin [vitamin B2]
  • Folic Acid)
  • Water
  • Caramel Flavored Drizzle (high Fructose Corn Syrup
  • Water
  • Corn Syrup
  • Nonfat Dried Milk
  • Modified Corn Starch
  • Salt
  • Natural Flavors
  • Caramelized Sugar Syrup
  • Mono- And Diglycerides
  • Potassium Sorbate [preservative]
  • Annatto And Turmeric [color]
  • Sodium Bicarbonate
  • Disodium Phosphate)
  • Vegetable Oil (palm
  • Soybean And/or Cottonseed Oils)
  • Sugar
  • Chocolate Chips (sugar
  • Chocolate Liquor
  • Cocoa Butter
  • Soy Lecithin [emulsifier]
  • Vanilla Extract)
  • Pecans
  • Leavening (sodium Acid Pyrophosphate
  • Baking Soda
  • Sodium Aluminum Phosphate)
  • Contains 2% Or Less Of: Dextrose
  • Cinnamon
  • Salt
  • Corn Starch
  • Potassium Chloride
  • Wheat Gluten
  • Sodium Stearoyl Lactylate
  • Xanthan Gum
  • Natural And Artificial Flavors
  • Potassium Sorbate (preservative)
  • Mono- And Diglycerides
  • Polysorbate 60
  • Colored With (yellow 5
  • Caramel Color
  • Yellow 6)
  • Maltodextrin
  • Autolyzed Yeast Extract

Nutrition Facts

Serving Size 1 ROLL WITH DRIZZLE (98 g)

Amount Per Serving
Calories 340 Calories from Fat 117
% Daily Value*
Total Fat 13g 20%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 46g 15%
Dietary Fiber 1g 4%
Sugars 16g
Protein 5g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 347 Calories from Fat 119
% Daily Value*
Total Fat 13.3g 20%
Saturated Fat 5.1g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 653mg 27%
Total Carbohydrate 46.9g 15%
Dietary Fiber 1g 4%
Sugars 16g
Protein 5g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Turtle Jumbo Sweet Rolls, With Caramel Flavored Drizzle, Chocolate Chips And Pecan Pieces Nutritional Value

Nutrient Suggested Serving 1 ROLL WITH DRIZZLE (98 g) Standard Serving 100g
Energy340 kcal (17%)347 kcal (17%)
Protein5 g (10%)5.1 g (10%)
Total Lipid (fat)13 g (20%)13.27 g (20%)
Carbohydrate, By Difference46 g (15%)46.94 g (15%)
Fiber, Total Dietary1 g (4%)1 g (4%)
Sugars, Total16 g (63%)16.33 g (64%)
Calcium, Ca20 mg (2%)20 mg (2%)
Iron, Fe1.8 mg (10%)1.84 mg (10%)
Potassium, K200 mg (4%)204 mg (4%)
Sodium, Na640 mg (26%)653 mg (27%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated5 g (25%)5.1 g (25%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Hy-vee, Inc. Turtle Jumbo Sweet Rolls, With Caramel Flavored Drizzle, Chocolate Chips And Pecan Pieces with 340 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in turtle jumbo sweet rolls, with caramel flavored drizzle, chocolate chips and pecan pieces.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less71 minutes
Dancing62 minutes
Golfing62 minutes
Hiking57 minutes
Light Gardening62 minutes
Stretching113 minutes
Walking - 3.5 mph74 minutes
Weight Training - light workout94 minutes
Aerobics43 minutes
Basketball47 minutes
Bicycling - 10 mph or more35 minutes
Running - 5 mph35 minutes
Swimming40 minutes
Walking - 4.5 mph45 minutes
Weight Training - vigorous workout47 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium