Tuxedo Bar Cake - 390 calories

Manufacturer Wal-mart Stores, Inc.

Product Information and Ingredients

Tuxedo Bar Cake is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 1 PIECE (123 g) and 390 calories per serving. The nutritional value of a suggested serving of tuxedo bar cake includes 114 mg of cholesterol, 0 mg of sodium, 42 grams of carbohydrates, 2 grams of dietary fiber, 29 grams of sugar and 7 grams of proteins.

The product's manufacturer code is UPC: 681131121736.

This product is high in fat, sugars, saturated fats and cholesterol.

Calories from fat: a total of 50.77% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Fat 42% of DV

A serving of 1 PIECE (123 g) of tuxedo bar cake has 42% of the recommended daily intake of fat.

Sugars 143% of DV

A serving of 1 PIECE (123 g) of tuxedo bar cake has 143% of the recommended daily intake of sugars.

Saturated Fats 55% of DV

A serving of 1 PIECE (123 g) of tuxedo bar cake has 55% of the recommended daily intake of saturated fats.

Cholesterol 47% of DV

A serving of 1 PIECE (123 g) of tuxedo bar cake has 47% of the recommended daily intake of cholesterol.

Ingredient List

Heavy Cream (cream
Carrageenan
Mono And Diglycerides)
Water
Sugar
Yellow Cake (sugar
Enriched Flour
Bleached (flour
Niacin
Reduced Iron
Ferrous Sulfate
Thiamin Mononitrate
Riboflavin
Folic Acid)
Dry Egg Whites
Soybean Oil
Leavening (baking Soda
Sodium Acid Pyrophosphate
Sodium Aluminum Phosphate
Aluminum Sulfate
Monocalcium Phosphate)
Food Starch-modified
Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids
Dry Egg Yolk
Dextrose
Mono- And Diglycerides
Salt
Sorbitan Monostearate
Nonfat Dry Milk
Soy Lecithin
Polysorbate 60
Cellulose Gum
Xanthan Gum
Water
Corn Syrup
Natural And Artificial Flavor
Polysorbate 80
Glycerin
Corn Oil
Beta-carotene [color]
Tocopherols [preservative]
Caramel Color)
Chocolate Glaze (sugar
Soybean Oil
Cocoa Butter
Soy Lecithin
Vanilla Extract)
Eggs
Cake Flour (wheat Flour
Niacin
Iron
Thiamin Mononitrate
Riboflavin
Folic Acid)
Flour (wheat Flour
Malted Barley Flour
Niacin
Iron
Thiamin Mononitrate
Riboflavin
Folic Acid)
Chocolate Decoration (sugar
Cocoa Butter
Dry Whole Milk
Chocolate Liquor
Whey Powder
Lactose
Soy Lecithin [emulsifier]
Butter Oil
Natural Vanilla Flavoring)
Cocoa Powder
Vanilla Extract
Gelatin
Sodium Bicarbonate
Salt
Invert Sugar Syrup

Suggested Serving
Standard Serving

Amount Per Serving
Calories 390		Calories from Fat 198
% Daily Value*
Total Fat 22g		42%
	Saturated Fat 9g	55%
	Trans Fat 0g
Cholesterol 114mg		47%
Sodium 0mg		0%
Total Carbohydrate 42g		17%
	Dietary Fiber 2g	10%
	Sugars 29g
Protein 7g

Vitamin A 10%	Vitamin C 0%
Calcium 4%	Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 317		Calories from Fat 161
% Daily Value*
Total Fat 17.9g		34%
	Saturated Fat 7.3g	45%
	Trans Fat 0g
Cholesterol 93mg		38%
Sodium 211mg		11%
Total Carbohydrate 34.2g		14%
	Dietary Fiber 1.6g	8%
	Sugars 24g
Protein 6g

Vitamin A 8%	Vitamin C 0%
Calcium 3%	Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet.

Tuxedo Bar Cake Nutritional Value

Nutrient	Suggested Serving 1 PIECE (123 g)	Standard Serving 100g
Energy	390 kcal (24%)	317 kcal (20%)
Protein	7 g (17%)	5.69 g (14%)
Total Lipid (fat)	22 g (42%)	17.89 g (34%)
Carbohydrate, By Difference	42 g (17%)	34.15 g (14%)
Fiber, Total Dietary	2 g (10%)	1.6 g (8%)
Sugars, Total	29 g (143%)	23.58 g (116%)
Calcium, Ca	41 mg (4%)	33 mg (3%)
Iron, Fe	1.44 mg (10%)	1.17 mg (8%)
Sodium, Na	260 mg (13%)	211 mg (11%)
Vitamin C, Total Ascorbic Acid	0 mg (0%)	0 mg (0%)
Vitamin A, Iu	400 IU (10%)	325 IU (8%)
Fatty Acids, Total Saturated	9 g (55%)	7.32 g (45%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	114 mg (47%)	93 mg (38%)

Calories Burn off Time

How long would it take to burn off Wal-mart Stores, Inc. Tuxedo Bar Cake with 390 calories? A brisk walk for 85 minutes, jogging for 40 minutes, or hiking for 65 minutes will help your burn off the calories in tuxedo bar cake.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	81 minutes
Dancing	71 minutes
Golfing	71 minutes
Hiking	65 minutes
Light Gardening	71 minutes
Stretching	130 minutes
Walking - 3.5 mph	85 minutes
Weight Training - light workout	108 minutes
Aerobics	49 minutes
Basketball	53 minutes
Bicycling - 10 mph or more	40 minutes
Running - 5 mph	40 minutes
Swimming	46 minutes
Walking - 4.5 mph	51 minutes
Weight Training - vigorous workout	53 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium