Two Bite Cupcakes - 330 calories
Manufacturer The Kroger Co.
Product Information and Ingredients
Two Bite Cupcakes is manufactured by The Kroger Co. with a suggested serving size of 3 CUPCAKES (75 g) and 330 calories per serving. The nutritional value of a suggested serving of two bite cupcakes includes 25 mg of cholesterol, 0 mg of sodium, 43 grams of carbohydrates, 1 grams of dietary fiber, 34 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 011110045690.
This product is high in sugars and saturated fats.
Calories from fat: a total of 46.36% of the calories in the suggested servig of this product come from fat.
Sugars 102% of DV
A serving of 3 CUPCAKES (75 g) of two bite cupcakes has 102% of the recommended daily intake of sugars.
Saturated Fats 23% of DV
A serving of 3 CUPCAKES (75 g) of two bite cupcakes has 23% of the recommended daily intake of saturated fats.
Ingredient List
- Cake: Sugar
- Enriched Whet Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Egg
- Soybean And Canola Oil
- Cocoa Powder (processed With Alkali)
- Modified Corn Starch
- Whey Powder
- Leavening (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Corn Starch
- Monocalcium Phosphate
- Calcium Sulfate)
- Soy Lecithin
- Wheat Gluten
- Salt
- Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides
- Artificial Flavor Icing: Icing Sugar
- Shortening (canola
- Palm
- Modified Palm And Palm Kernel Oil)
- Glucose
- Water
- Cocoa Powder (processed With Alkali)
- Skim Milk Powder
- Whipped Topping (water
- High Fructose Corn Syrup
- Hydrogenated Palm Kernel Oil
- Sugar
- Glucose Syrup
- Soy Protein Concentrate
- Modified Cellulose
- Polysorbate 60
- Natural & Artificial Flavor
- Soy Lecithin
- Polyglycerol Esters Of Fatty Acids
- Potassium Sorbate [preservative]
- Salt
- Propylene Glycol Alginate
- Sodium Citrate
- Xanthan Gum
- Sodium Acid Pyrophosphate
- Color
- Maltitol)
- Butter (cream
- Salt)
- Artificial Flavor
- Salt
- Polysorbate 60 Sprinkles: Enriched Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Graham Flour
- Sugar
- Soybean Oil
- Molasses
- Invert Sugar
- Leavening (sodium Acid Pyrophosphate Sodium Bicarbonate
- Corn Starch
- Monocalcium Phosphate
- Calcium Sulfate)
- Salt
- Ammonium Bicarbonate
Nutrition Facts
Serving Size 3 CUPCAKES (75 g)
Amount Per Serving | ||
---|---|---|
Calories 330 | Calories from Fat 153 | |
% Daily Value* | ||
Total Fat 17g | 20% | |
Saturated Fat 6g | 23% | |
Trans Fat 0g | ||
Cholesterol 25mg | 6% | |
Sodium 0mg | 0% | |
Total Carbohydrate 43g | 11% | |
Dietary Fiber 1g | 3% | |
Sugars 34g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 440 | Calories from Fat 204 | |
% Daily Value* | ||
Total Fat 22.7g | 26% | |
Saturated Fat 8g | 30% | |
Trans Fat 0g | ||
Cholesterol 33mg | 8% | |
Sodium 267mg | 8% | |
Total Carbohydrate 57.3g | 14% | |
Dietary Fiber 1.3g | 4% | |
Sugars 45g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Two Bite Cupcakes Nutritional Value
Nutrient | Suggested Serving 3 CUPCAKES (75 g) | Standard Serving 100g |
---|---|---|
Energy | 330 kcal (12%) | 440 kcal (17%) |
Protein | 2 g (3%) | 2.67 g (4%) |
Total Lipid (fat) | 17 g (20%) | 22.67 g (26%) |
Carbohydrate, By Difference | 43 g (11%) | 57.33 g (14%) |
Fiber, Total Dietary | 1 g (3%) | 1.3 g (4%) |
Sugars, Total | 34 g (102%) | 45.33 g (136%) |
Calcium, Ca | 20 mg (1%) | 27 mg (2%) |
Iron, Fe | 1.44 mg (6%) | 1.92 mg (8%) |
Sodium, Na | 200 mg (6%) | 267 mg (8%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 6 g (23%) | 8 g (30%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 25 mg (6%) | 33 mg (8%) |
Calories Burn off Time
How long would it take to burn off The Kroger Co. Two Bite Cupcakes with 330 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in two bite cupcakes.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 69 minutes |
Dancing | 60 minutes |
Golfing | 60 minutes |
Hiking | 55 minutes |
Light Gardening | 60 minutes |
Stretching | 110 minutes |
Walking - 3.5 mph | 72 minutes |
Weight Training - light workout | 92 minutes |
Aerobics | 41 minutes |
Basketball | 45 minutes |
Bicycling - 10 mph or more | 34 minutes |
Running - 5 mph | 34 minutes |
Swimming | 39 minutes |
Walking - 4.5 mph | 43 minutes |
Weight Training - vigorous workout | 45 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium