Tyson, Chuck E. Cheese's Cheesy Chicken Nuggets - 220 calories

Manufacturer Tyson Foods, Inc.

Product Information and Ingredients

Tyson, Chuck E. Cheese's Cheesy Chicken Nuggets is manufactured by Tyson Foods, Inc. with a suggested serving size of 4 PIECES (79 g) and 220 calories per serving. The nutritional value of a suggested serving of tyson, chuck e. cheese's cheesy chicken nuggets includes 35 mg of cholesterol, 0 mg of sodium, 12 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 12 grams of proteins.

The product's manufacturer code is UPC: 023700036391.

Calories from fat: a total of 57.27% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Ingredient List

  • Boneless
  • Skinless Chicken Breast With Rib Meat
  • Enriched Bleached Wheat Flour (wheat Flour
  • Niacin
  • Reduced Iron
  • Thiamine Monitrate
  • Riboflavin
  • Folic Acid) Pasteurized Process Mozzarella And American Cheese Product {[low Moisture Part-skim Mozzarella Cheese (part-skim Milk
  • Cheese Culture
  • Salt
  • Enzymes)
  • America Cheese (milk
  • Cheese Culture
  • Salt
  • Enzymes)
  • Water
  • Cream
  • Sodium Phosphate
  • Salt Sorbic Acid (preservative)]
  • Potato Starch And Powdered Cellulose (to Prevent Caking)
  • Natamycin (a Natural Mold Inhibitor)]
  • Water
  • Cheese Neufchatel (pasteurized Milk And Cream
  • Cheese Culture
  • Salt
  • Carob Bean Gum)
  • Wheat Flour
  • Contains 2% Or Less Of The Following: Annatto Extract (color) Autolyzed Yeast Extract
  • Butter (cream
  • Salt)
  • Cheddar Cheese (pasteurized Milk
  • Cheese Cultures
  • Salt
  • Enzymes)
  • Citric Acid
  • Corn Starch
  • Disodium Phosphate
  • Dried Chicken Broth
  • Dried Garlic
  • Dried Onion
  • Dried Whey
  • Dried Yeast
  • Flavor (canola Oil
  • Yeast Extract
  • Natural Flavor Sunflower Lecithin)
  • Gum Arabic
  • Less Than 2% Calcium Stearate To Prevent Caking
  • Lipolyzed Butter Oil
  • Maltodextrin
  • Natural Flavors
  • Nonfat Milk
  • Paprika Extract (color)
  • Salt
  • Sodium Coseinate
  • Spices
  • Sugar
  • Torula Yeast
  • Turmeric Extract (color)
  • Xanthan Gum
  • Yeast Extract
  • Yellow 5
  • Yellow 6
  • Yellow Corn Flour
UPC Code: 023700036391
Tyson, Chuck E. Cheese's Cheesy Chicken Nuggets UPC Bar Code UPC: 023700036391

Nutrition Facts

Serving Size 4 PIECES (79 g)

Amount Per Serving
Calories 220 Calories from Fat 126
% Daily Value*
Total Fat 14g 17%
Saturated Fat 4.5g 18%
Trans Fat 0g
Cholesterol 35mg 9%
Sodium 0mg 0%
Total Carbohydrate 12g 3%
Dietary Fiber 1g 3%
Sugars 1g
Protein 12g
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 278 Calories from Fat 159
% Daily Value*
Total Fat 17.7g 22%
Saturated Fat 5.7g 23%
Trans Fat 0g
Cholesterol 44mg 12%
Sodium 886mg 29%
Total Carbohydrate 15.2g 4%
Dietary Fiber 1.3g 4%
Sugars 1g
Protein 15g
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Tyson, Chuck E. Cheese's Cheesy Chicken Nuggets Nutritional Value

Nutrient Suggested Serving 4 PIECES (79 g) Standard Serving 100g
Energy220 kcal (9%)278 kcal (11%)
Protein12 g (19%)15.19 g (24%)
Total Lipid (fat)14 g (17%)17.72 g (22%)
Carbohydrate, By Difference12 g (3%)15.19 g (4%)
Fiber, Total Dietary1 g (3%)1.3 g (4%)
Sugars, Total1 g (3%)1.27 g (4%)
Calcium, Ca80 mg (5%)101 mg (6%)
Iron, Fe0.72 mg (3%)0.91 mg (4%)
Sodium, Na700 mg (23%)886 mg (29%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated4.5 g (18%)5.7 g (23%)
Fatty Acids, Total Monounsaturated4 g (0%)5.06 g (0%)
Fatty Acids, Total Polyunsaturated6 g (0%)7.59 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol35 mg (9%)44 mg (12%)

Calories Burn off Time

How long would it take to burn off Tyson Foods, Inc. Tyson, Chuck E. Cheese's Cheesy Chicken Nuggets with 220 calories? A brisk walk for 48 minutes, jogging for 22 minutes, or hiking for 37 minutes will help your burn off the calories in tyson, chuck e. cheese's cheesy chicken nuggets.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less46 minutes
Dancing40 minutes
Golfing40 minutes
Hiking37 minutes
Light Gardening40 minutes
Stretching73 minutes
Walking - 3.5 mph48 minutes
Weight Training - light workout61 minutes
Aerobics28 minutes
Basketball30 minutes
Bicycling - 10 mph or more22 minutes
Running - 5 mph22 minutes
Swimming26 minutes
Walking - 4.5 mph29 minutes
Weight Training - vigorous workout30 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium