Udi's, Margherita Pizza - 329 calories
Manufacturer Pinnacle Foods Group Llc
Product Information and Ingredients
Udi's, Margherita Pizza is manufactured by Pinnacle Foods Group Llc with a suggested serving size of 0.5 PIZZA (142 g) and 329 calories per serving. The nutritional value of a suggested serving of udi's, margherita pizza includes 26 mg of cholesterol, 0 mg of sodium, 44 grams of carbohydrates, 2 grams of dietary fiber, 6 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 698997806257.
This product is high in saturated fats.
Calories from fat: a total of 35.53% of the calories in the suggested servig of this product come from fat.
Saturated Fats 50% of DV
A serving of 0.5 PIZZA (142 g) of udi's, margherita pizza has 50% of the recommended daily intake of saturated fats.
Ingredient List
- Pizza Crust (water
- Brown Rice Flour
- Tapioca Flour
- Modified Rice Starch
- Egg Whites
- Whey
- Palm Oil
- Yeast
- Oil Blend (canola Oil
- Olive Oil)
- Sugar
- Salt
- Xanthan Gum
- Calcium Sulfate [added For Freshness')
- Low Moisture Mozzarella Cheese (milk
- Cheese Cultures
- Salt
- Enzymes)
- Water
- Tomato Paste
- Mozzarella Cheese (cultured Milk
- Enzymes
- Salt)
- Tomato
- Corn Starch
- Extra Virgin Olive Oil
- Sugar
- Salt
- Basil
- Garlic Powder
- Spices
- Onion Powder
- Citric Acid
Nutrition Facts
Serving Size 0.5 PIZZA (142 g)
Amount Per Serving | ||
---|---|---|
Calories 329 | Calories from Fat 117 | |
% Daily Value* | ||
Total Fat 13g | 28% | |
Saturated Fat 7g | 50% | |
Trans Fat 0g | ||
Cholesterol 26mg | 12% | |
Sodium 0mg | 0% | |
Total Carbohydrate 44g | 21% | |
Dietary Fiber 2g | 11% | |
Sugars 6g | ||
Protein 10g |
Vitamin A 14% | Vitamin C 21% |
Calcium 27% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 232 | Calories from Fat 82 | |
% Daily Value* | ||
Total Fat 9.2g | 20% | |
Saturated Fat 4.9g | 35% | |
Trans Fat 0g | ||
Cholesterol 18mg | 9% | |
Sodium 317mg | 19% | |
Total Carbohydrate 31g | 15% | |
Dietary Fiber 1.4g | 8% | |
Sugars 4g | ||
Protein 7g |
Vitamin A 10% | Vitamin C 15% |
Calcium 19% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Udi's, Margherita Pizza Nutritional Value
Nutrient | Suggested Serving 0.5 PIZZA (142 g) | Standard Serving 100g |
---|---|---|
Energy | 329 kcal (23%) | 232 kcal (16%) |
Protein | 10 g (28%) | 7.04 g (20%) |
Total Lipid (fat) | 12.99 g (28%) | 9.15 g (20%) |
Carbohydrate, By Difference | 44.01 g (21%) | 30.99 g (15%) |
Fiber, Total Dietary | 2 g (11%) | 1.4 g (8%) |
Sugars, Total | 6.01 g (34%) | 4.23 g (24%) |
Calcium, Ca | 250 mg (27%) | 176 mg (19%) |
Iron, Fe | 0.72 mg (6%) | 0.51 mg (4%) |
Sodium, Na | 450 mg (27%) | 317 mg (19%) |
Vitamin C, Total Ascorbic Acid | 8.9 mg (21%) | 6.3 mg (15%) |
Vitamin A, Iu | 500 IU (14%) | 352 IU (10%) |
Fatty Acids, Total Saturated | 7 g (50%) | 4.93 g (35%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 26 mg (12%) | 18 mg (9%) |
Calories Burn off Time
How long would it take to burn off Pinnacle Foods Group Llc Udi's, Margherita Pizza with 329 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in udi's, margherita pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 69 minutes |
Dancing | 60 minutes |
Golfing | 60 minutes |
Hiking | 55 minutes |
Light Gardening | 60 minutes |
Stretching | 110 minutes |
Walking - 3.5 mph | 72 minutes |
Weight Training - light workout | 91 minutes |
Aerobics | 41 minutes |
Basketball | 45 minutes |
Bicycling - 10 mph or more | 34 minutes |
Running - 5 mph | 34 minutes |
Swimming | 39 minutes |
Walking - 4.5 mph | 43 minutes |
Weight Training - vigorous workout | 45 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium