Udis, Moist & Tasty Muffin Tops, Chocolate Chia - 160 calories

Manufacturer Pinnacle Foods Group Llc

Product Information and Ingredients

Udis, Moist & Tasty Muffin Tops, Chocolate Chia is manufactured by Pinnacle Foods Group Llc with a suggested serving size of 1 MUFFIN TOP (57 g) and 160 calories per serving. The nutritional value of a suggested serving of udis, moist & tasty muffin tops, chocolate chia includes 40 mg of cholesterol, 0 mg of sodium, 24 grams of carbohydrates, 6 grams of dietary fiber, 12 grams of sugar and 3 grams of proteins.

The product's manufacturer code is UPC: 698997806363.

This product is a good source of zinc, vitamin c, vitamin b-6, vitamin b-12, vitamin a and vitamin d .

Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.

Zinc 39% of DV

A serving of 1 MUFFIN TOP (57 g) of udis, moist & tasty muffin tops, chocolate chia has 39% of the recommended daily needs of zinc.

Vitamin C 29% of DV

A serving of 1 MUFFIN TOP (57 g) of udis, moist & tasty muffin tops, chocolate chia has 29% of the recommended daily needs of vitamin c.

Vitamin B-6 40% of DV

A serving of 1 MUFFIN TOP (57 g) of udis, moist & tasty muffin tops, chocolate chia has 40% of the recommended daily needs of vitamin b-6.

Vitamin B-12 71% of DV

A serving of 1 MUFFIN TOP (57 g) of udis, moist & tasty muffin tops, chocolate chia has 71% of the recommended daily needs of vitamin b-12.

Vitamin A 29% of DV

A serving of 1 MUFFIN TOP (57 g) of udis, moist & tasty muffin tops, chocolate chia has 29% of the recommended daily needs of vitamin a.

Vitamin D 29% of DV

A serving of 1 MUFFIN TOP (57 g) of udis, moist & tasty muffin tops, chocolate chia has 29% of the recommended daily needs of vitamin d.

Ingredient List

  • Water
  • Eggs
  • Dried Cane Syrup
  • Semi-sweet Chocolate Chips (cane Sugar
  • Chocolate Liquor
  • Cocoa Butter)
  • Brown Rice Flour
  • Resistant Corn Starch
  • Cocoa Powder (cocoa Powder
  • Vanilla)
  • Organic Inulin
  • Canola Oil
  • Chia Seed
  • Tapioca Starch
  • Palm Oil
  • Cane Syrup
  • Vitamin Blend (calcium Lactate Gluconate
  • Ascorbic Acid
  • D-alpha Tocopherol Acetate
  • Zinc Sulfate Monohydrate
  • Biotin
  • Beta Carotene
  • Vitamin B-12
  • Folic Acid
  • Vitamin D-3
  • D-calcium Pantothanate
  • Pyrodoxine Hydrochloride
  • Niacinamide
  • Riboflavin
  • Thiamin Hydrochloride)
  • Baking Powder (sodium Acid Pyrophosphate
  • Sodium Bicarbonate
  • Corn Starch
  • Monocalcium Phosphate)
  • Salt
  • Sunflower Lecithin
  • Lemon Zest (lemon Peel
  • Sugar
  • Lemon Oil)
  • Vanilla Extract
UPC Code: 698997806363
Udis, Moist & Tasty Muffin Tops, Chocolate Chia UPC Bar Code UPC: 698997806363

Nutrition Facts

Serving Size 1 MUFFIN TOP (57 g)

Amount Per Serving
Calories 160 Calories from Fat 72
% Daily Value*
Total Fat 8g 7%
Saturated Fat 3g 9%
Trans Fat 0g
Cholesterol 40mg 8%
Sodium 0mg 0%
Total Carbohydrate 24g 5%
Dietary Fiber 6g 14%
Sugars 12g
Protein 3g
Vitamin A 29% Vitamin C 29%
Calcium 3% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 281 Calories from Fat 126
% Daily Value*
Total Fat 14g 12%
Saturated Fat 5.3g 15%
Trans Fat 0g
Cholesterol 70mg 13%
Sodium 333mg 8%
Total Carbohydrate 42.1g 8%
Dietary Fiber 10.5g 24%
Sugars 21g
Protein 5g
Vitamin A 50% Vitamin C 50%
Calcium 5% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Udis, Moist & Tasty Muffin Tops, Chocolate Chia Nutritional Value

Nutrient Suggested Serving 1 MUFFIN TOP (57 g) Standard Serving 100g
Energy160 kcal (5%)281 kcal (8%)
Protein3 g (3%)5.26 g (6%)
Total Lipid (fat)8 g (7%)14.04 g (12%)
Carbohydrate, By Difference24 g (5%)42.11 g (8%)
Fiber, Total Dietary6 g (14%)10.5 g (24%)
Sugars, Total12 g (27%)21.05 g (48%)
Calcium, Ca60 mg (3%)105 mg (5%)
Iron, Fe1.8 mg (6%)3.16 mg (10%)
Sodium, Na190 mg (5%)333 mg (8%)
Zinc, Zn7.5 mg (39%)13.16 mg (68%)
Vitamin C, Total Ascorbic Acid30 mg (29%)52.6 mg (50%)
Thiamin0 mg (0%)0 mg (0%)
Riboflavin0.17 mg (7%)0.3 mg (13%)
Niacin0.8 mg (3%)1.4 mg (5%)
Pantothenic Acid1.5 mg (17%)2.63 mg (30%)
Vitamin B-61.2 mg (40%)2.11 mg (71%)
Vitamin B-123 µg (71%)5.26 µg (125%)
Vitamin A, Iu2500 IU (29%)4386 IU (50%)
Vitamin D200 IU (29%)351 IU (50%)
Fatty Acids, Total Saturated3 g (9%)5.26 g (15%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol40 mg (8%)70 mg (13%)

Calories Burn off Time

How long would it take to burn off Pinnacle Foods Group Llc Udis, Moist & Tasty Muffin Tops, Chocolate Chia with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in udis, moist & tasty muffin tops, chocolate chia.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less33 minutes
Dancing29 minutes
Golfing29 minutes
Hiking27 minutes
Light Gardening29 minutes
Stretching53 minutes
Walking - 3.5 mph35 minutes
Weight Training - light workout44 minutes
Aerobics20 minutes
Basketball22 minutes
Bicycling - 10 mph or more16 minutes
Running - 5 mph16 minutes
Swimming19 minutes
Walking - 4.5 mph21 minutes
Weight Training - vigorous workout22 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium