Udi's, Sweet Potato Ravioli - 319 calories
Manufacturer Pinnacle Foods Group Llc
Product Information and Ingredients
Udi's, Sweet Potato Ravioli is manufactured by Pinnacle Foods Group Llc with a suggested serving size of 0.5 BAG (255 g) and 319 calories per serving. The nutritional value of a suggested serving of udi's, sweet potato ravioli includes 84 mg of cholesterol, 0 mg of sodium, 57 grams of carbohydrates, 3.1 grams of dietary fiber, 5 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 698997807568.
This product is a good source of vitamin c and vitamin a .
Calories from fat: a total of 22.6% of the calories in the suggested servig of this product come from fat.
Vitamin C 77% of DV
A serving of 0.5 BAG (255 g) of udi's, sweet potato ravioli has 77% of the recommended daily needs of vitamin c.
Vitamin A 306% of DV
A serving of 0.5 BAG (255 g) of udi's, sweet potato ravioli has 306% of the recommended daily needs of vitamin a.
Ingredient List
- Gluten Free Sweet Potato Ravioli (sweet Potato Puree
- Gluten Free Flour [rice Flour
- Corn Flour
- Corn Starch
- Tapioca Starch
- Potato Starch
- Xanthan Gum]
- Eggs
- Water
- Onions
- Canola Oil
- Orange Juice Concentrate
- Sea Salt
- Brown Sugar
- Garlic Powder
- Spice
- Thyme)
- Water
- Kale
- Portobello Mushrooms
- Red Bell Pepper
- Cream
- Corn Starch
- Extra Virgin Olive Oil
- Vegetable Base (cooked Vegetables [carrot
- Celery
- Onions]
- Sugar
- Salt
- Corn Oil
- Yeast Extract
- Flavorings)
- Parmesan Cheese (cultured Milk
- Salt
- Enzymes) Sea Salt
- Lemon Juice From Concentrate (water
- Concentrated Lemon Juice)
- Sage
- Garlic Puree
- Thyme
- Spices
Nutrition Facts
Serving Size 0.5 BAG (255 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 319 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 31% | |
| Saturated Fat 2.5g | 32% | |
| Trans Fat 0g | ||
| Cholesterol 84mg | 71% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 57g | 48% | |
| Dietary Fiber 3.1g | 32% | |
| Sugars 5g | ||
| Protein 6g | ||
| Vitamin A 306% | Vitamin C 77% |
| Calcium 16% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 125 | Calories from Fat 28 | |
| % Daily Value* | ||
| Total Fat 3.1g | 12% | |
| Saturated Fat 1g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 33mg | 28% | |
| Sodium 247mg | 26% | |
| Total Carbohydrate 22.4g | 19% | |
| Dietary Fiber 1.2g | 12% | |
| Sugars 2g | ||
| Protein 2g | ||
| Vitamin A 120% | Vitamin C 30% |
| Calcium 6% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Udi's, Sweet Potato Ravioli Nutritional Value
| Nutrient | Suggested Serving 0.5 BAG (255 g) | Standard Serving 100g |
|---|---|---|
| Energy | 319 kcal (41%) | 125 kcal (16%) |
| Protein | 5.99 g (30%) | 2.35 g (12%) |
| Total Lipid (fat) | 8.01 g (31%) | 3.14 g (12%) |
| Carbohydrate, By Difference | 56.99 g (48%) | 22.35 g (19%) |
| Fiber, Total Dietary | 3.1 g (32%) | 1.2 g (12%) |
| Sugars, Total | 5 g (51%) | 1.96 g (20%) |
| Calcium, Ca | 79 mg (16%) | 31 mg (6%) |
| Iron, Fe | 1.43 mg (20%) | 0.56 mg (8%) |
| Sodium, Na | 630 mg (67%) | 247 mg (26%) |
| Vitamin C, Total Ascorbic Acid | 18.1 mg (77%) | 7.1 mg (30%) |
| Vitamin A, Iu | 6000 IU (306%) | 2353 IU (120%) |
| Fatty Acids, Total Saturated | 2.5 g (32%) | 0.98 g (13%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 84 mg (71%) | 33 mg (28%) |
Calories Burn off Time
How long would it take to burn off Pinnacle Foods Group Llc Udi's, Sweet Potato Ravioli with 319 calories? A brisk walk for 69 minutes, jogging for 33 minutes, or hiking for 53 minutes will help your burn off the calories in udi's, sweet potato ravioli.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 66 minutes |
| Dancing | 58 minutes |
| Golfing | 58 minutes |
| Hiking | 53 minutes |
| Light Gardening | 58 minutes |
| Stretching | 106 minutes |
| Walking - 3.5 mph | 69 minutes |
| Weight Training - light workout | 89 minutes |
| Aerobics | 40 minutes |
| Basketball | 44 minutes |
| Bicycling - 10 mph or more | 33 minutes |
| Running - 5 mph | 33 minutes |
| Swimming | 38 minutes |
| Walking - 4.5 mph | 42 minutes |
| Weight Training - vigorous workout | 44 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium