Udis, Sweet Potato Ravioli - 291 calories
Manufacturer Pinnacle Foods Group Llc
Product Information and Ingredients
Udis, Sweet Potato Ravioli is manufactured by Pinnacle Foods Group Llc with a suggested serving size of 1 TRAY (227 g) and 291 calories per serving. The nutritional value of a suggested serving of udis, sweet potato ravioli includes 75 mg of cholesterol, 0 mg of sodium, 51 grams of carbohydrates, 3 grams of dietary fiber, 5 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 698997809586.
This product is a good source of vitamin a .
Calories from fat: a total of 21.62% of the calories in the suggested servig of this product come from fat.
Vitamin A 227% of DV
A serving of 1 TRAY (227 g) of udis, sweet potato ravioli has 227% of the recommended daily needs of vitamin a.
Ingredient List
- Gluten Free Sweet Potato Ravioli (sweet Potato Puree
- Gluten Free Flour [rice Flour
- Corn Flour
- Corn Starch
- Tapioca Starch
- Potato Starch
- Xanthan Gum]
- Eggs
- Water
- Onions
- Canola Oil
- Orange Juice Concentrate
- Sea Salt
- Brown Sugar
- Garlic Powder
- Spice
- Thyme)
- Water
- Kale
- Portobello Mushrooms
- Red Bell Pepper
- Cream
- Corn Starch
- Parmesan Cheese (cultured Milk
- Salt
- Enzymes)
- Extra Virgin Olive Oil
- Vegetable Base (cooked Vegetables [carrot
- Celery
- Onions]
- Sugar
- Salt
- Corn Oil
- Yeast Extract
- Flavorings)
- Sea Salt
- Lemon Juice From Concentrate (water
- Concentrated Lemon Juice)
- Sage
- Garlic Puree
- Thyme
- Spices
Nutrition Facts
Serving Size 1 TRAY (227 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 291 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 24% | |
| Saturated Fat 2g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 75mg | 57% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 51g | 39% | |
| Dietary Fiber 3g | 27% | |
| Sugars 5g | ||
| Protein 5g | ||
| Vitamin A 227% | Vitamin C 68% |
| Calcium 10% | Iron 18% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 128 | Calories from Fat 28 | |
| % Daily Value* | ||
| Total Fat 3.1g | 11% | |
| Saturated Fat 0.9g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 33mg | 25% | |
| Sodium 251mg | 24% | |
| Total Carbohydrate 22.5g | 17% | |
| Dietary Fiber 1.3g | 12% | |
| Sugars 2g | ||
| Protein 2g | ||
| Vitamin A 100% | Vitamin C 30% |
| Calcium 5% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Udis, Sweet Potato Ravioli Nutritional Value
| Nutrient | Suggested Serving 1 TRAY (227 g) | Standard Serving 100g |
|---|---|---|
| Energy | 291 kcal (33%) | 128 kcal (15%) |
| Protein | 4.99 g (22%) | 2.2 g (10%) |
| Total Lipid (fat) | 6.99 g (24%) | 3.08 g (11%) |
| Carbohydrate, By Difference | 51.01 g (39%) | 22.47 g (17%) |
| Fiber, Total Dietary | 3 g (27%) | 1.3 g (12%) |
| Sugars, Total | 4.99 g (45%) | 2.2 g (20%) |
| Calcium, Ca | 59 mg (10%) | 26 mg (5%) |
| Iron, Fe | 1.43 mg (18%) | 0.63 mg (8%) |
| Sodium, Na | 570 mg (54%) | 251 mg (24%) |
| Vitamin C, Total Ascorbic Acid | 17.9 mg (68%) | 7.9 mg (30%) |
| Vitamin A, Iu | 5001 IU (227%) | 2203 IU (100%) |
| Fatty Acids, Total Saturated | 2 g (23%) | 0.88 g (10%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 75 mg (57%) | 33 mg (25%) |
Calories Burn off Time
How long would it take to burn off Pinnacle Foods Group Llc Udis, Sweet Potato Ravioli with 291 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 49 minutes will help your burn off the calories in udis, sweet potato ravioli.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 61 minutes |
| Dancing | 53 minutes |
| Golfing | 53 minutes |
| Hiking | 49 minutes |
| Light Gardening | 53 minutes |
| Stretching | 97 minutes |
| Walking - 3.5 mph | 63 minutes |
| Weight Training - light workout | 81 minutes |
| Aerobics | 36 minutes |
| Basketball | 40 minutes |
| Bicycling - 10 mph or more | 30 minutes |
| Running - 5 mph | 30 minutes |
| Swimming | 34 minutes |
| Walking - 4.5 mph | 38 minutes |
| Weight Training - vigorous workout | 40 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium