Uht Dairy Product With Vegetable Oil - 139 calories

Manufacturer Borden Dairy Company

Product Information and Ingredients

Uht Dairy Product With Vegetable Oil is manufactured by Borden Dairy Company with a suggested serving size of 1 cup (240 ml) and 139 calories per serving. The nutritional value of a suggested serving of uht dairy product with vegetable oil includes 0 mg of cholesterol, 0 mg of sodium, 14 grams of carbohydrates, 0 grams of dietary fiber, 14 grams of sugar and 5 grams of proteins.

The product's manufacturer code is UPC: 815473015082.

This product is high in sugars.

Calories from fat: a total of 45.39% of the calories in the suggested servig of this product come from fat.

Sugars 134% of DV

A serving of 1 cup (240 ml) of uht dairy product with vegetable oil has 134% of the recommended daily intake of sugars.

Ingredient List

  • Water
  • Nonfat Dry Milk
  • Palm Oil
  • Whey Powder
  • Lactose
  • Mono And Diglycerides
  • Guar Gum
  • Sodium Citrate
  • Disodium Phosphate
  • Soy Lecithin
  • Ferrous Sulfate Heptahydrate
  • Calcium D-pantothenate
  • Riboflavin
  • Thiamin Mononitrate
  • Vitamin A Palmitate And Vitamin D3
UPC Code: 815473015082
Uht Dairy Product With Vegetable Oil UPC Bar Code UPC: 815473015082

Nutrition Facts

Serving Size 1 cup (240 ml)

Amount Per Serving
Calories 139 Calories from Fat 63
% Daily Value*
Total Fat 7g 26%
Saturated Fat 3.5g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14g 11%
Dietary Fiber 0g 0%
Sugars 14g
Protein 5g
Vitamin A 36% Vitamin C 0%
Calcium 37% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 58 Calories from Fat 26
% Daily Value*
Total Fat 2.9g 11%
Saturated Fat 1.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 83mg 8%
Total Carbohydrate 5.8g 5%
Dietary Fiber 0g 0%
Sugars 6g
Protein 2g
Vitamin A 15% Vitamin C 0%
Calcium 15% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Uht Dairy Product With Vegetable Oil Nutritional Value

Nutrient Suggested Serving 1 cup (240 ml) Standard Serving 100g
Energy139 kcal (17%)58 kcal (7%)
Protein4.99 g (23%)2.08 g (10%)
Total Lipid (fat)7.01 g (26%)2.92 g (11%)
Carbohydrate, By Difference13.99 g (11%)5.83 g (5%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total13.99 g (134%)5.83 g (56%)
Calcium, Ca199 mg (37%)83 mg (15%)
Iron, Fe0.72 mg (10%)0.3 mg (4%)
Potassium, K70 mg (4%)29 mg (1%)
Sodium, Na199 mg (20%)83 mg (8%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Thiamin0 mg (0%)0 mg (0%)
Riboflavin0.25 mg (46%)0.11 mg (20%)
Pantothenic Acid1 mg (48%)0.42 mg (20%)
Vitamin A, Iu749 IU (36%)312 IU (15%)
Vitamin D101 IU (61%)42 IU (25%)
Fatty Acids, Total Saturated3.5 g (42%)1.46 g (18%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Borden Dairy Company Uht Dairy Product With Vegetable Oil with 139 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in uht dairy product with vegetable oil.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less29 minutes
Dancing25 minutes
Golfing25 minutes
Hiking23 minutes
Light Gardening25 minutes
Stretching46 minutes
Walking - 3.5 mph30 minutes
Weight Training - light workout39 minutes
Aerobics17 minutes
Basketball19 minutes
Bicycling - 10 mph or more14 minutes
Running - 5 mph14 minutes
Swimming16 minutes
Walking - 4.5 mph18 minutes
Weight Training - vigorous workout19 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium