Ultimate Meat Flatbread - 360 calories

Manufacturer Other

Product Information and Ingredients

Ultimate Meat Flatbread is manufactured by Other with a suggested serving size of 0.5 PIZZA (136 g) and 360 calories per serving. The nutritional value of a suggested serving of ultimate meat flatbread includes 45 mg of cholesterol, 0 mg of sodium, 29 grams of carbohydrates, 1 grams of dietary fiber, 4 grams of sugar and 17 grams of proteins.

The product's manufacturer code is UPC: 722515250960.

This product is a good source of protein but is high in fat, sodium and saturated fats.

Calories from fat: a total of 50.03% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Protein 45% of DV

A serving of 0.5 PIZZA (136 g) of ultimate meat flatbread has 45% of the recommended daily needs of protein.

Fat 42% of DV

A serving of 0.5 PIZZA (136 g) of ultimate meat flatbread has 42% of the recommended daily intake of fat.

Sodium 52% of DV

A serving of 0.5 PIZZA (136 g) of ultimate meat flatbread has 52% of the recommended daily intake of sodium.

Saturated Fats 54% of DV

A serving of 0.5 PIZZA (136 g) of ultimate meat flatbread has 54% of the recommended daily intake of saturated fats.

Ingredient List

Flatbread (enriched Wheat Flour [wheat Flour
Ascorbic Acid
Niacin
Reduced Iron
Thiamine Mononitrate
Riboflavin
Folic Acid
Enzyme]
Water
Soybean Oil
Cultured Wheat Flour
Salt
Sugar
Dried Sourdough [wheat Flour
Rye Flour
Yeast
Bacterial Culture]
Yeast
Inactive Yeast
Extra Virgin Olive Oil
Vegetable Mono- And Diglycerides
Durum Wheat Semolina)
Pizzaiolo Sauce (tomatoes
Extra Virgin Olive Oil And Sunflower Oil
Salt
Oregano
Black Pepper
Granulated Garlic
Citric Acid)
Four Cheese Blend (part Skim Mozzarella Cheese [pasteurized Milk
Cheese Cultures
Salt
Enzymes]
Provolone Cheese [pasteurized Milk
Cheese Cultures
Salt
Enzymes]
Asiago Cheese [pasteurized Milk
Cheese Cultures
Salt
Enzymes]
Romano Cheese [pasteurized Sheep's Milk
Cheese Cultures
Salt
Enzymes]
Potato Starch
Canola Oil And Cellulose Powder To Prevent Caking
Natamycin [natural Mold Inhibitor])
Italian Sausage (pork
Water
Salt
Spices
Corn Syrup Solids
Caramel Color
Sodium Phosphates
Autolyzed Yeast
Flavoring
Bha
Bht
Citric Acid)
Pepperoni (pork
Salt
Contains 2% Or Less Of: Beef
Dextrose
Flavorings
Lactic Acid Starter Culture
Oleoresin Of Paprika
Sodium Nitrite
Spices
Vitamin C [sodium Ascorbate]
Bha
Bht
Citric Acid)
Bacon (cured With Water
Salt
Smoke Flavoring
Sodium Phosphate
Sodium Erythorbate
Sodium Nitrite
May Contain Sugar
Brown Sugar)
Parmesan Cheese (pasteurized Milk
Cheese Culture
Salt
Enzymes)

Ultimate Meat Flatbread UPC Bar Code UPC: 722515250960 — UPC Code: **722515250960**

Suggested Serving
Standard Serving

Amount Per Serving
Calories 360		Calories from Fat 180
% Daily Value*
Total Fat 20g		42%
	Saturated Fat 8g	54%
	Trans Fat 0g
Cholesterol 45mg		20%
Sodium 0mg		0%
Total Carbohydrate 29g		13%
	Dietary Fiber 1g	5%
	Sugars 4g
Protein 17g

Vitamin A 8%	Vitamin C 14%
Calcium 26%	Iron 14%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 265		Calories from Fat 132
% Daily Value*
Total Fat 14.7g		31%
	Saturated Fat 5.9g	40%
	Trans Fat 0g
Cholesterol 33mg		15%
Sodium 676mg		38%
Total Carbohydrate 21.3g		10%
	Dietary Fiber 0.7g	4%
	Sugars 3g
Protein 13g

Vitamin A 6%	Vitamin C 10%
Calcium 19%	Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Ultimate Meat Flatbread Nutritional Value

Nutrient	Suggested Serving 0.5 PIZZA (136 g)	Standard Serving 100g
Energy	360 kcal (24%)	265 kcal (18%)
Protein	17 g (45%)	12.5 g (33%)
Total Lipid (fat)	20.01 g (42%)	14.71 g (31%)
Carbohydrate, By Difference	29 g (13%)	21.32 g (10%)
Fiber, Total Dietary	1 g (5%)	0.7 g (4%)
Sugars, Total	4 g (22%)	2.94 g (16%)
Calcium, Ca	250 mg (26%)	184 mg (19%)
Iron, Fe	1.8 mg (14%)	1.32 mg (10%)
Sodium, Na	919 mg (52%)	676 mg (38%)
Vitamin C, Total Ascorbic Acid	6 mg (14%)	4.4 mg (10%)
Vitamin A, Iu	301 IU (8%)	221 IU (6%)
Fatty Acids, Total Saturated	8 g (54%)	5.88 g (40%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	45 mg (20%)	33 mg (15%)

Calories Burn off Time

How long would it take to burn off Other Ultimate Meat Flatbread with 360 calories? A brisk walk for 78 minutes, jogging for 37 minutes, or hiking for 60 minutes will help your burn off the calories in ultimate meat flatbread.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	75 minutes
Dancing	65 minutes
Golfing	65 minutes
Hiking	60 minutes
Light Gardening	65 minutes
Stretching	120 minutes
Walking - 3.5 mph	78 minutes
Weight Training - light workout	100 minutes
Aerobics	45 minutes
Basketball	49 minutes
Bicycling - 10 mph or more	37 minutes
Running - 5 mph	37 minutes
Swimming	42 minutes
Walking - 4.5 mph	47 minutes
Weight Training - vigorous workout	49 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium