Ultimate Pepperoni - 320 calories
Manufacturer Nash Finch Company
Product Information and Ingredients
Ultimate Pepperoni is manufactured by Nash Finch Company with a suggested serving size of 0.25 PIZZA (122 g) and 320 calories per serving. The nutritional value of a suggested serving of ultimate pepperoni includes 30 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 2 grams of dietary fiber, 3 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 884853600194.
This product is high in sodium and saturated fats.
Calories from fat: a total of 36.59% of the calories in the suggested servig of this product come from fat.
Sodium 41% of DV
A serving of 0.25 PIZZA (122 g) of ultimate pepperoni has 41% of the recommended daily intake of sodium.
Saturated Fats 37% of DV
A serving of 0.25 PIZZA (122 g) of ultimate pepperoni has 37% of the recommended daily intake of saturated fats.
Ingredient List
- Crust: Flour (wheat Flour
- Malted Barley Flour)
- Water
- Yeast
- Sugar
- Cultured Wheat Flour With Vinegar
- Soybean Oil
- Enriched Semolina Flour (semolina
- Niacin
- Ferrous Sulfate
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Salt
- Leavening {sodium Bicarbonate
- Monocalcium Phosphate}
- Breadcrumbs (bleached Wheat Flour
- Yeast
- Sugar
- Salt)
- Dough Conditioner [enriched Wheat Flour {wheat Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Enzymes]
- Soy Lecithin Low Moisture
- Part Skim Mozzarella Cheese: Pasteurized Part Skim Milk
- Cheese Cultures
- Salt
- Enzymes
- Powdered Cellulose (to Prevent Caking) Sauce: Tomato Sauce (water
- Tomato Paste)
- Salt
- Sugar
- Dextrose
- Hydrolyzed Soy Protein
- Garlic Extract
- Canola Oil
- Extra Virgin Olive Oil
- Soybean Oil Pepperoni: Pork
- Beef
- Salt
- Water
- Dextrose
- Spices
- Lactic Acid Starter Culture
- Oleoresin Of Paprika
- Garlic Powder
- Sodium Nitrite
- Bha
- Bht
- Citric Acid Pepperoni: Pork
- Beef
- Salt
- Spices
- Dextrose
- Lactic Acid Starter Culture
- Oleoresin Of Paprika
- Flavoring
- Sodium Nitrite
- Bha
- Bht
- Citric Acid
- Sodium Ascorbate
Nutrition Facts
Serving Size 0.25 PIZZA (122 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 320 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 24% | |
| Saturated Fat 6g | 37% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 12% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 35g | 14% | |
| Dietary Fiber 2g | 10% | |
| Sugars 3g | ||
| Protein 15g | ||
| Vitamin A 7% | Vitamin C 0% |
| Calcium 23% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 262 | Calories from Fat 96 | |
| % Daily Value* | ||
| Total Fat 10.7g | 20% | |
| Saturated Fat 4.9g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 10% | |
| Sodium 656mg | 33% | |
| Total Carbohydrate 28.7g | 12% | |
| Dietary Fiber 1.6g | 8% | |
| Sugars 2g | ||
| Protein 12g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 19% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ultimate Pepperoni Nutritional Value
| Nutrient | Suggested Serving 0.25 PIZZA (122 g) | Standard Serving 100g |
|---|---|---|
| Energy | 320 kcal (20%) | 262 kcal (16%) |
| Protein | 15.01 g (36%) | 12.3 g (29%) |
| Total Lipid (fat) | 13.01 g (24%) | 10.66 g (20%) |
| Carbohydrate, By Difference | 35 g (14%) | 28.69 g (12%) |
| Fiber, Total Dietary | 2 g (10%) | 1.6 g (8%) |
| Sugars, Total | 3 g (15%) | 2.46 g (12%) |
| Calcium, Ca | 250 mg (23%) | 205 mg (19%) |
| Iron, Fe | 0.72 mg (5%) | 0.59 mg (4%) |
| Sodium, Na | 800 mg (41%) | 656 mg (33%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 300 IU (7%) | 246 IU (6%) |
| Fatty Acids, Total Saturated | 6 g (37%) | 4.92 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 30 mg (12%) | 25 mg (10%) |
Calories Burn off Time
How long would it take to burn off Nash Finch Company Ultimate Pepperoni with 320 calories? A brisk walk for 70 minutes, jogging for 33 minutes, or hiking for 53 minutes will help your burn off the calories in ultimate pepperoni.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 67 minutes |
| Dancing | 58 minutes |
| Golfing | 58 minutes |
| Hiking | 53 minutes |
| Light Gardening | 58 minutes |
| Stretching | 107 minutes |
| Walking - 3.5 mph | 70 minutes |
| Weight Training - light workout | 89 minutes |
| Aerobics | 40 minutes |
| Basketball | 44 minutes |
| Bicycling - 10 mph or more | 33 minutes |
| Running - 5 mph | 33 minutes |
| Swimming | 38 minutes |
| Walking - 4.5 mph | 42 minutes |
| Weight Training - vigorous workout | 44 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium