Ultimate Pizza - 350 calories
Manufacturer Other
Product Information and Ingredients
Ultimate Pizza is manufactured by Other with a suggested serving size of 0.14 PIZZA (147 g) and 350 calories per serving. The nutritional value of a suggested serving of ultimate pizza includes 21 mg of cholesterol, 0 mg of sodium, 44 grams of carbohydrates, 2.1 grams of dietary fiber, 3 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 078642101775.
This product is high in saturated fats.
Calories from fat: a total of 23.14% of the calories in the suggested servig of this product come from fat.
Saturated Fats 51% of DV
A serving of 0.14 PIZZA (147 g) of ultimate pizza has 51% of the recommended daily intake of saturated fats.
Ingredient List
- Crust: Enriched Flour (wheat Flour
- Malted Barley Flour
- Enriched (niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin And Folic Acid))
- Water
- Shortening Flakes (palm Oil
- Soy Lecithin
- Natural & Artificial Flavor
- Beta-carotene (color)
- Citric Acid Added As A Preservative)
- Canola Oil
- Salt
- Malt (malted Barley
- Wheat Flour
- Dextrose)
- Garlic
- Yeast
- Sugar
- Calcium Propionate Cheese Blend: Mozzarella Cheese (pasteurized Part Skim Milk
- Cultures
- Salt
- Enzymes)
- Provolone Cheese (cultured Part Skim Milk
- Salt
- Enzymes
- May Contain Smoke Flavor)
- Romano Cheese Made From Cow's Milk (pasteurized Part Skim Milk
- Cheese Cultures
- Salt Enzymes)
- Parmesan Cheese (pasteurized Part Skim Milk
- Cheese Cultures
- Salt
- Enzymes) Sauce: Water
- Tomato Paste
- Sugar
- Salt
- Soybean Oil
- Modified Food Starch
- Spices
- Garlic Powder
- Cultured Skim Milk
- Sodium Benzoate
- Potassium Sorbate
- Citric Acid
- Hydrolyzed Soy Protein
Nutrition Facts
Serving Size 0.14 PIZZA (147 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 350 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 20% | |
| Saturated Fat 7g | 51% | |
| Trans Fat 0g | ||
| Cholesterol 21mg | 10% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 44g | 22% | |
| Dietary Fiber 2.1g | 12% | |
| Sugars 3g | ||
| Protein 15g | ||
| Vitamin A 15% | Vitamin C 12% |
| Calcium 34% | Iron 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 238 | Calories from Fat 55 | |
| % Daily Value* | ||
| Total Fat 6.1g | 14% | |
| Saturated Fat 4.8g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 14mg | 7% | |
| Sodium 374mg | 23% | |
| Total Carbohydrate 29.9g | 15% | |
| Dietary Fiber 1.4g | 8% | |
| Sugars 2g | ||
| Protein 10g | ||
| Vitamin A 10% | Vitamin C 8% |
| Calcium 23% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ultimate Pizza Nutritional Value
| Nutrient | Suggested Serving 0.14 PIZZA (147 g) | Standard Serving 100g |
|---|---|---|
| Energy | 350 kcal (26%) | 238 kcal (17%) |
| Protein | 14.99 g (43%) | 10.2 g (29%) |
| Total Lipid (fat) | 9 g (20%) | 6.12 g (14%) |
| Carbohydrate, By Difference | 44 g (22%) | 29.93 g (15%) |
| Fiber, Total Dietary | 2.1 g (12%) | 1.4 g (8%) |
| Sugars, Total | 3 g (18%) | 2.04 g (12%) |
| Calcium, Ca | 300 mg (34%) | 204 mg (23%) |
| Iron, Fe | 2.7 mg (22%) | 1.84 mg (15%) |
| Sodium, Na | 550 mg (34%) | 374 mg (23%) |
| Vitamin C, Total Ascorbic Acid | 4.9 mg (12%) | 3.3 mg (8%) |
| Vitamin A, Iu | 500 IU (15%) | 340 IU (10%) |
| Fatty Acids, Total Saturated | 7 g (51%) | 4.76 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 21 mg (10%) | 14 mg (7%) |
Calories Burn off Time
How long would it take to burn off Other Ultimate Pizza with 350 calories? A brisk walk for 76 minutes, jogging for 36 minutes, or hiking for 58 minutes will help your burn off the calories in ultimate pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 73 minutes |
| Dancing | 64 minutes |
| Golfing | 64 minutes |
| Hiking | 58 minutes |
| Light Gardening | 64 minutes |
| Stretching | 117 minutes |
| Walking - 3.5 mph | 76 minutes |
| Weight Training - light workout | 97 minutes |
| Aerobics | 44 minutes |
| Basketball | 48 minutes |
| Bicycling - 10 mph or more | 36 minutes |
| Running - 5 mph | 36 minutes |
| Swimming | 41 minutes |
| Walking - 4.5 mph | 46 minutes |
| Weight Training - vigorous workout | 48 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium