Ultra-pasteurized Almondmilk - 101 calories
Manufacturer Harris-teeter Inc.
Product Information and Ingredients
Ultra-pasteurized Almondmilk is manufactured by Harris-teeter Inc. with a suggested serving size of 1 cup (240 ml) and 101 calories per serving. The nutritional value of a suggested serving of ultra-pasteurized almondmilk includes 0 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 1 grams of dietary fiber, 18 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 072036714084.
This product is a good source of calcium but is high in sugars.
Ultra-pasteurized Almondmilk is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 173% of DV
A serving of 1 cup (240 ml) of ultra-pasteurized almondmilk has 173% of the recommended daily intake of sugars.
Calcium 83% of DV
A serving of 1 cup (240 ml) of ultra-pasteurized almondmilk has 83% of the recommended daily needs of calcium.
Ingredient List
- Almondmilk (filtered Water
- Almonds)
- Cane Sugar
- Cocoa Processed With Alkali
- Calcium Carbonate
- Sea Salt
- Potassium Citrate
- Natural Vanilla Flavor With Other Natural Flavors
- Sunflower Lecithin
- Gellan Gum
- Vitamin A Palmitate
- Vitamin D2 And D-alpha-tocopherol (natural Vitamin E)
Nutrition Facts
Serving Size 1 cup (240 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 101 | Calories from Fat 23 | |
| % Daily Value* | ||
| Total Fat 2.5g | 9% | |
| Saturated Fat 0.2g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 19g | 15% | |
| Dietary Fiber 1g | 10% | |
| Sugars 18g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 83% | Iron 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 42 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 4% | |
| Saturated Fat 0.1g | 1% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 58mg | 6% | |
| Total Carbohydrate 7.9g | 6% | |
| Dietary Fiber 0.4g | 4% | |
| Sugars 8g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 35% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ultra-pasteurized Almondmilk Nutritional Value
| Nutrient | Suggested Serving 1 cup (240 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 101 kcal (12%) | 42 kcal (5%) |
| Protein | 1.01 g (5%) | 0.42 g (2%) |
| Total Lipid (fat) | 2.5 g (9%) | 1.04 g (4%) |
| Carbohydrate, By Difference | 19.01 g (15%) | 7.92 g (6%) |
| Fiber, Total Dietary | 1 g (10%) | 0.4 g (4%) |
| Sugars, Total | 18 g (173%) | 7.5 g (72%) |
| Calcium, Ca | 451 mg (83%) | 188 mg (35%) |
| Iron, Fe | 1.01 mg (13%) | 0.42 mg (6%) |
| Magnesium, Mg | 19 mg (11%) | 8 mg (5%) |
| Phosphorus, P | 29 mg (6%) | 12 mg (2%) |
| Potassium, K | 211 mg (11%) | 88 mg (4%) |
| Sodium, Na | 139 mg (14%) | 58 mg (6%) |
| Zinc, Zn | 0.19 mg (4%) | 0.08 mg (2%) |
| Copper, Cu | 0.08 mg (21%) | 0.03 mg (8%) |
| Riboflavin | 0.03 mg (6%) | 0.01 mg (2%) |
| Fatty Acids, Total Saturated | 0.19 g (2%) | 0.08 g (1%) |
| Fatty Acids, Total Monounsaturated | 1.49 g (0%) | 0.62 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0.5 g (0%) | 0.21 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Harris-teeter Inc. Ultra-pasteurized Almondmilk with 101 calories? A brisk walk for 22 minutes, jogging for 10 minutes, or hiking for 17 minutes will help your burn off the calories in ultra-pasteurized almondmilk.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 21 minutes |
| Dancing | 18 minutes |
| Golfing | 18 minutes |
| Hiking | 17 minutes |
| Light Gardening | 18 minutes |
| Stretching | 34 minutes |
| Walking - 3.5 mph | 22 minutes |
| Weight Training - light workout | 28 minutes |
| Aerobics | 13 minutes |
| Basketball | 14 minutes |
| Bicycling - 10 mph or more | 10 minutes |
| Running - 5 mph | 10 minutes |
| Swimming | 12 minutes |
| Walking - 4.5 mph | 13 minutes |
| Weight Training - vigorous workout | 14 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium