Ultra Thin Crust Pizza - 250 calories
Manufacturer Safeway, Inc.
Product Information and Ingredients
Ultra Thin Crust Pizza is manufactured by Safeway, Inc. with a suggested serving size of 0.25 PIZZA (127 g) and 250 calories per serving. The nutritional value of a suggested serving of ultra thin crust pizza includes 36 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 1 grams of dietary fiber, 5 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 021130108084.
Calories from fat: a total of 35.96% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Crust (wheat Flour
- Water
- Soybean Oil
- Yeast
- Sugar
- Salt
- Calcium Propionate [preservative]
- Soy Lecithin [processing Aid])
- Sauce (water
- Tomato Paste
- White Distilled Vinegar
- Fructose
- Modified Corn Starch
- Molasses [refinery Syrup
- Cane Molasses
- Cane Caramel Color]
- Salt
- Spice
- Natural Flavors Including Smoke
- Garlic Powder
- Caramel Color
- Xanthan Gum
- Citric Acid)
- Cheeses (white Cheddar Cheese [pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes]
- Low Moisture Part-skim Mozzarella Cheese [pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes])
- White Chicken (chicken Breast With Rib Meat
- Water
- Salt
- Modified Tapioca Starch
- Garlic Powder
- Onion Powder
- Chicken Powder [chicken Broth
- Chicken Fat
- Maltodextrin
- Natural Flavor]
- Dextrose
- Spices
- Maltodextrin
- Grill Flavor [from Partially Hydrogenated Soybean Oil And Cottonseed Oil]
- Natural Smoke Flavor
- Natural Flavor
- Salt
- Sodium Phosphate)
- Roasted Red Onion
- Parsley
Nutrition Facts
Serving Size 0.25 PIZZA (127 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 20% | |
| Saturated Fat 4.5g | 29% | |
| Trans Fat 0g | ||
| Cholesterol 36mg | 15% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 26g | 11% | |
| Dietary Fiber 1g | 5% | |
| Sugars 5g | ||
| Protein 15g | ||
| Vitamin A 10% | Vitamin C 8% |
| Calcium 19% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 197 | Calories from Fat 71 | |
| % Daily Value* | ||
| Total Fat 7.9g | 15% | |
| Saturated Fat 3.5g | 22% | |
| Trans Fat 0g | ||
| Cholesterol 28mg | 12% | |
| Sodium 394mg | 21% | |
| Total Carbohydrate 20.5g | 9% | |
| Dietary Fiber 0.8g | 4% | |
| Sugars 4g | ||
| Protein 12g | ||
| Vitamin A 8% | Vitamin C 6% |
| Calcium 15% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ultra Thin Crust Pizza Nutritional Value
| Nutrient | Suggested Serving 0.25 PIZZA (127 g) | Standard Serving 100g |
|---|---|---|
| Energy | 250 kcal (16%) | 197 kcal (13%) |
| Protein | 15 g (37%) | 11.81 g (29%) |
| Total Lipid (fat) | 9.99 g (20%) | 7.87 g (15%) |
| Carbohydrate, By Difference | 26 g (11%) | 20.47 g (9%) |
| Fiber, Total Dietary | 1 g (5%) | 0.8 g (4%) |
| Sugars, Total | 5 g (25%) | 3.94 g (20%) |
| Calcium, Ca | 199 mg (19%) | 157 mg (15%) |
| Iron, Fe | 1.44 mg (10%) | 1.13 mg (8%) |
| Sodium, Na | 500 mg (26%) | 394 mg (21%) |
| Vitamin C, Total Ascorbic Acid | 3.6 mg (8%) | 2.8 mg (6%) |
| Vitamin A, Iu | 400 IU (10%) | 315 IU (8%) |
| Fatty Acids, Total Saturated | 4.5 g (29%) | 3.54 g (22%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 36 mg (15%) | 28 mg (12%) |
Calories Burn off Time
How long would it take to burn off Safeway, Inc. Ultra Thin Crust Pizza with 250 calories? A brisk walk for 54 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in ultra thin crust pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 52 minutes |
| Dancing | 45 minutes |
| Golfing | 45 minutes |
| Hiking | 42 minutes |
| Light Gardening | 45 minutes |
| Stretching | 83 minutes |
| Walking - 3.5 mph | 54 minutes |
| Weight Training - light workout | 69 minutes |
| Aerobics | 31 minutes |
| Basketball | 34 minutes |
| Bicycling - 10 mph or more | 26 minutes |
| Running - 5 mph | 26 minutes |
| Swimming | 29 minutes |
| Walking - 4.5 mph | 33 minutes |
| Weight Training - vigorous workout | 34 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium