Ultra Thin Crust Pizza - 270 calories
Manufacturer Bruno's Supermarkets, Inc.
Product Information and Ingredients
Ultra Thin Crust Pizza is manufactured by Bruno's Supermarkets, Inc. with a suggested serving size of 0.33 PIZZA (140 g) and 270 calories per serving. The nutritional value of a suggested serving of ultra thin crust pizza includes 29 mg of cholesterol, 0 mg of sodium, 29 grams of carbohydrates, 1 grams of dietary fiber, 3 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 60788003540.
This product is high in saturated fats.
Calories from fat: a total of 40% of the calories in the suggested servig of this product come from fat.
Saturated Fats 42% of DV
A serving of 0.33 PIZZA (140 g) of ultra thin crust pizza has 42% of the recommended daily intake of saturated fats.
Ingredient List
- Crust (wheat Flour
- Water
- Soybean Oil
- Contains 2% Or Less Of: Yeast
- Sugar
- Salt
- Calcium Propionate [preservative]
- Soy Lecithin [processing Aid])
- Tomatoes
- Sauce (tomatoes
- Water
- Olive Oil
- Salt
- Spices
- Garlic Powder
- Citric Acid)
- Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk
- Cheese Cultures
- Salt
- Enzymes)
- Diced Mozzarella (pasteurized Milk
- Nonfat Milk
- Cultures
- Salt
- Enzymes)
- Parmesan And Romano Cheese Blend (both Made From Cow's Milk
- Cheese Culture
- Salt
- Enzymes)
- Basil
Nutrition Facts
Serving Size 0.33 PIZZA (140 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 26% | |
| Saturated Fat 6g | 42% | |
| Trans Fat 0g | ||
| Cholesterol 29mg | 14% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 29g | 14% | |
| Dietary Fiber 1g | 6% | |
| Sugars 3g | ||
| Protein 12g | ||
| Vitamin A 14% | Vitamin C 14% |
| Calcium 32% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 193 | Calories from Fat 77 | |
| % Daily Value* | ||
| Total Fat 8.6g | 18% | |
| Saturated Fat 4.3g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 21mg | 10% | |
| Sodium 364mg | 21% | |
| Total Carbohydrate 20.7g | 10% | |
| Dietary Fiber 0.7g | 4% | |
| Sugars 2g | ||
| Protein 9g | ||
| Vitamin A 10% | Vitamin C 10% |
| Calcium 23% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ultra Thin Crust Pizza Nutritional Value
| Nutrient | Suggested Serving 0.33 PIZZA (140 g) | Standard Serving 100g |
|---|---|---|
| Energy | 270 kcal (19%) | 193 kcal (14%) |
| Protein | 12 g (33%) | 8.57 g (24%) |
| Total Lipid (fat) | 12 g (26%) | 8.57 g (18%) |
| Carbohydrate, By Difference | 28.99 g (14%) | 20.71 g (10%) |
| Fiber, Total Dietary | 1 g (6%) | 0.7 g (4%) |
| Sugars, Total | 3 g (17%) | 2.14 g (12%) |
| Calcium, Ca | 300 mg (32%) | 214 mg (23%) |
| Iron, Fe | 1.08 mg (8%) | 0.77 mg (6%) |
| Sodium, Na | 510 mg (30%) | 364 mg (21%) |
| Vitamin C, Total Ascorbic Acid | 6 mg (14%) | 4.3 mg (10%) |
| Vitamin A, Iu | 500 IU (14%) | 357 IU (10%) |
| Fatty Acids, Total Saturated | 6.01 g (42%) | 4.29 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 29 mg (14%) | 21 mg (10%) |
Calories Burn off Time
How long would it take to burn off Bruno's Supermarkets, Inc. Ultra Thin Crust Pizza with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in ultra thin crust pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 56 minutes |
| Dancing | 49 minutes |
| Golfing | 49 minutes |
| Hiking | 45 minutes |
| Light Gardening | 49 minutes |
| Stretching | 90 minutes |
| Walking - 3.5 mph | 59 minutes |
| Weight Training - light workout | 75 minutes |
| Aerobics | 34 minutes |
| Basketball | 37 minutes |
| Bicycling - 10 mph or more | 28 minutes |
| Running - 5 mph | 28 minutes |
| Swimming | 32 minutes |
| Walking - 4.5 mph | 36 minutes |
| Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium