Ultra Thin Crust Sicilian Pizza - 331 calories

Manufacturer Brookshire Grocery Company

Product Information and Ingredients

Ultra Thin Crust Sicilian Pizza is manufactured by Brookshire Grocery Company with a suggested serving size of 0.33 PIZZA (145 g) and 331 calories per serving. The nutritional value of a suggested serving of ultra thin crust sicilian pizza includes 45 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 1 grams of dietary fiber, 3 grams of sugar and 17 grams of proteins.

The product's manufacturer code is UPC: 092825093619.

This product is a good source of protein but is high in sodium and saturated fats.

Calories from fat: a total of 40.76% of the calories in the suggested servig of this product come from fat.

Protein 48% of DV

A serving of 0.33 PIZZA (145 g) of ultra thin crust sicilian pizza has 48% of the recommended daily needs of protein.

Sodium 54% of DV

A serving of 0.33 PIZZA (145 g) of ultra thin crust sicilian pizza has 54% of the recommended daily intake of sodium.

Saturated Fats 44% of DV

A serving of 0.33 PIZZA (145 g) of ultra thin crust sicilian pizza has 44% of the recommended daily intake of saturated fats.

Ingredient List

Crust (wheat Flour
Water
Contains 2% Or Less Of: Soybean Oil
Yeast
Vinegar
Sugar
Salt
Enrichment [ferrous Sulfate
Niacin
Wheat Flour
Thiamin Mononitrate
Riboflavin
Folic Acid]
Dough Conditioner [wheat Flour
Ascorbic Acid
Enzymes]
Calcium Propionate [preservative]
Soy Lecithin [processing Aid])
Sauce (water
Tomatoes
Salt
Sugar
Spices
Onion Powder
Garlic Powder)
Capicola Ham Water Added (cured With Water
Salt
Dextrose
Contains 2% Or Less Of: Sodium Lactate
Maltodextrin
Sodium Phosphate
Sodium Diacetate
Spice
Extractives
Including Paprika
Sodium Erythorbate
Sodium Nitrite)
Cooked Italian Sausage (pork
Water
Spices
Salt
Corn Syrup Solids
Paprika
Natural Flavoring
Sugar)
Low-moisture Whole Milk Mozzarella Cheese (pasteurized Milk
Cheese Cultures
Salt
Enzymes)
Low-moisture Part-skim Mozzarella Cheese (pasteurized Part-skim Milk
Cheese Cultures
Salt
Enzymes)
Genoa Salami (pork
Beef
Salt
Dextrose
Spices
Wine
Lactic Acid Starter Culture
Sodium Ascorbate
Flavoring
Sodium Nitrite
Bha
Bht
Citric Acid)
Parmesan Cheese (pasteurized Cow's Milk
Cheese Cultures
Salt
Enzymes)
Romano Cheese (pasteurized Cow's Milk
Cheese Cultures
Salt
Enzymes)
Fontina Cheese (cow's Milk
Cheese Culture
Salt
Enzymes)
Basil

Ultra Thin Crust Sicilian Pizza UPC Bar Code UPC: 092825093619 — UPC Code: **092825093619**

Suggested Serving
Standard Serving

Amount Per Serving
Calories 331		Calories from Fat 135
% Daily Value*
Total Fat 15g		33%
	Saturated Fat 6g	44%
	Trans Fat 0g
Cholesterol 45mg		22%
Sodium 0mg		0%
Total Carbohydrate 30g		15%
	Dietary Fiber 1g	6%
	Sugars 3g
Protein 17g

Vitamin A 12%	Vitamin C 12%
Calcium 28%	Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 228		Calories from Fat 93
% Daily Value*
Total Fat 10.3g		23%
	Saturated Fat 4.1g	30%
	Trans Fat 0g
Cholesterol 31mg		15%
Sodium 621mg		38%
Total Carbohydrate 20.7g		10%
	Dietary Fiber 0.7g	4%
	Sugars 2g
Protein 12g

Vitamin A 8%	Vitamin C 8%
Calcium 19%	Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Ultra Thin Crust Sicilian Pizza Nutritional Value

Nutrient	Suggested Serving 0.33 PIZZA (145 g)	Standard Serving 100g
Energy	331 kcal (24%)	228 kcal (17%)
Protein	16.99 g (48%)	11.72 g (33%)
Total Lipid (fat)	14.99 g (33%)	10.34 g (23%)
Carbohydrate, By Difference	30 g (15%)	20.69 g (10%)
Fiber, Total Dietary	1 g (6%)	0.7 g (4%)
Sugars, Total	3 g (17%)	2.07 g (12%)
Calcium, Ca	249 mg (28%)	172 mg (19%)
Iron, Fe	1.07 mg (9%)	0.74 mg (6%)
Sodium, Na	900 mg (54%)	621 mg (38%)
Vitamin C, Total Ascorbic Acid	4.8 mg (12%)	3.3 mg (8%)
Vitamin A, Iu	400 IU (12%)	276 IU (8%)
Fatty Acids, Total Saturated	6 g (44%)	4.14 g (30%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	45 mg (22%)	31 mg (15%)

Calories Burn off Time

How long would it take to burn off Brookshire Grocery Company Ultra Thin Crust Sicilian Pizza with 331 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in ultra thin crust sicilian pizza.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	69 minutes
Dancing	60 minutes
Golfing	60 minutes
Hiking	55 minutes
Light Gardening	60 minutes
Stretching	110 minutes
Walking - 3.5 mph	72 minutes
Weight Training - light workout	92 minutes
Aerobics	41 minutes
Basketball	45 minutes
Bicycling - 10 mph or more	34 minutes
Running - 5 mph	34 minutes
Swimming	39 minutes
Walking - 4.5 mph	44 minutes
Weight Training - vigorous workout	45 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium