Ultra Thin Crust Supreme Pizza - 300 calories

Manufacturer Brookshire Grocery Company

Product Information and Ingredients

Ultra Thin Crust Supreme Pizza is manufactured by Brookshire Grocery Company with a suggested serving size of 0.33 PIZZA (139 g) and 300 calories per serving. The nutritional value of a suggested serving of ultra thin crust supreme pizza includes 44 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 3.1 grams of dietary fiber, 5 grams of sugar and 16 grams of proteins.

The product's manufacturer code is UPC: 092825099208.

This product is a good source of protein but is high in sodium and saturated fats.

Calories from fat: a total of 48% of the calories in the suggested servig of this product come from fat.

Protein 44% of DV

A serving of 0.33 PIZZA (139 g) of ultra thin crust supreme pizza has 44% of the recommended daily needs of protein.

Sodium 45% of DV

A serving of 0.33 PIZZA (139 g) of ultra thin crust supreme pizza has 45% of the recommended daily intake of sodium.

Saturated Fats 49% of DV

A serving of 0.33 PIZZA (139 g) of ultra thin crust supreme pizza has 49% of the recommended daily intake of saturated fats.

Ingredient List

Crust (wheat Flour
Water
Whole Wheat Flour
Multi-grain Flour Blend [whole White Wheat Flour
Golden Flaxseed Meal
Whole Oat Flour
Rye Meal]
Yeast
Honey
Olive Oil
Molasses
Sugar
Vital Wheat Gluten
Salt)
Sauce (water
Tomato Paste
Salt
Sugar
Spices
Onion Powder
Garlic Powder)
Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk
Cheese Cultures
Salt
Enzymes)
Uncured All Natural Pepperoni Without Added Nitrites Or Nitrates Except Naturally Occurring Nitrates In Sea Salt And Celery Juice Concentrate (pork And Beef
Sea Salt
Natural Spices
Evaporated Cane Juice
Lactic Acid Starter Culture
Natural Flavorings [including Celery Juice Concentrate]
Oleoresin Of Paprika)
Cooked Italian Sausage (pork
Spices
Water
Salt
Sugar
Dried Garlic
Lemon Juice
Rosemary Extract
Safflower Oil)
Red Peppers
Green Peppers
White Cheddar Cheese (pasteurized Milk
Cheese Culture
Salt
Enzymes)
Onions
Parmesan Cheese (made From Pasteurized Cow's Milk
Cheese Cultures
Salt
Rennet)
Romano Cheese (made From Pasteurized Cow's Milk
Cheese Cultures
Salt
Rennet
Potato Starch And Corn Starch [anti-caking Agents])

Ultra Thin Crust Supreme Pizza UPC Bar Code UPC: 092825099208 — UPC Code: **092825099208**

Suggested Serving
Standard Serving

Amount Per Serving
Calories 300		Calories from Fat 144
% Daily Value*
Total Fat 16g		34%
	Saturated Fat 7g	49%
	Trans Fat 0g
Cholesterol 44mg		20%
Sodium 0mg		0%
Total Carbohydrate 25g		12%
	Dietary Fiber 3.1g	17%
	Sugars 5g
Protein 16g

Vitamin A 14%	Vitamin C 21%
Calcium 27%	Iron 11%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 216		Calories from Fat 104
% Daily Value*
Total Fat 11.5g		25%
	Saturated Fat 5g	35%
	Trans Fat 0g
Cholesterol 32mg		15%
Sodium 561mg		32%
Total Carbohydrate 18g		8%
	Dietary Fiber 2.2g	12%
	Sugars 4g
Protein 12g

Vitamin A 10%	Vitamin C 15%
Calcium 19%	Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet.

Ultra Thin Crust Supreme Pizza Nutritional Value

Nutrient	Suggested Serving 0.33 PIZZA (139 g)	Standard Serving 100g
Energy	300 kcal (21%)	216 kcal (15%)
Protein	16 g (44%)	11.51 g (31%)
Total Lipid (fat)	16 g (34%)	11.51 g (25%)
Carbohydrate, By Difference	25.01 g (12%)	17.99 g (8%)
Fiber, Total Dietary	3.1 g (17%)	2.2 g (12%)
Sugars, Total	5 g (28%)	3.6 g (20%)
Calcium, Ca	250 mg (27%)	180 mg (19%)
Iron, Fe	1.45 mg (11%)	1.04 mg (8%)
Sodium, Na	780 mg (45%)	561 mg (32%)
Vitamin C, Total Ascorbic Acid	9 mg (21%)	6.5 mg (15%)
Vitamin A, Iu	500 IU (14%)	360 IU (10%)
Fatty Acids, Total Saturated	7.01 g (49%)	5.04 g (35%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	44 mg (20%)	32 mg (15%)

Calories Burn off Time

How long would it take to burn off Brookshire Grocery Company Ultra Thin Crust Supreme Pizza with 300 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in ultra thin crust supreme pizza.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	63 minutes
Dancing	55 minutes
Golfing	55 minutes
Hiking	50 minutes
Light Gardening	55 minutes
Stretching	100 minutes
Walking - 3.5 mph	65 minutes
Weight Training - light workout	83 minutes
Aerobics	38 minutes
Basketball	41 minutes
Bicycling - 10 mph or more	31 minutes
Running - 5 mph	31 minutes
Swimming	35 minutes
Walking - 4.5 mph	39 minutes
Weight Training - vigorous workout	41 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium