Ultra Thin Pizza Crust - 110 calories
Manufacturer Quaker Bakery Brands, Inc.
Product Information and Ingredients
Ultra Thin Pizza Crust is manufactured by Quaker Bakery Brands, Inc. with a suggested serving size of 1 CRUST (42 g) and 110 calories per serving. The nutritional value of a suggested serving of ultra thin pizza crust includes 5 mg of cholesterol, 0 mg of sodium, 9 grams of carbohydrates, 1 grams of dietary fiber, 0 grams of sugar and 16 grams of proteins.
The product's manufacturer code is UPC: 023402087356.
This product is a good source of protein .
Ultra Thin Pizza Crust is a low fat food because it contains less than 3 grams of fat per suggested serving.
Protein 13% of DV
A serving of 1 CRUST (42 g) of ultra thin pizza crust has 13% of the recommended daily needs of protein.
Ingredient List
- Water
- Enriched Flour (wheat Flour
- Enzyme
- Niacin (vitamin B3)
- Reduced Iron
- Thiamin Mononitrate (vitamin B1)
- Riboflavin (vitamin B2)
- Folic Acid)
- Soy Protein Isolate
- Wheat Protein Isolate
- Whey Protein Concentrate
- Contains Less Than 2% Of Each Of: Palm Oil
- Cultured Wheat Flour
- Fumaric Acid
- Yeast
- Salt
- Baking Powder (sodium Acid Pyrophosphate
- Sodium Bicarbonate Corn Starch
- Monocalcium Phosphate)
- Wheat Starch
- Wheat Gluten
- Barley Malt Extract
- Phosphoric Acid Mono And Diglycerides
- Ethoxylated Mono And Diglycerides
- Polysorbate 60
- Propionic Acid
- Sulfites
- Sodium Propionate (a Preservative)
- Corn
- Sugar
Nutrition Facts
Serving Size 1 CRUST (42 g)
Amount Per Serving | ||
---|---|---|
Calories 110 | Calories from Fat 9 | |
% Daily Value* | ||
Total Fat 1g | 1% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 5mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 9g | 1% | |
Dietary Fiber 1g | 2% | |
Sugars 0g | ||
Protein 16g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 262 | Calories from Fat 21 | |
% Daily Value* | ||
Total Fat 2.4g | 2% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 12mg | 2% | |
Sodium 619mg | 11% | |
Total Carbohydrate 21.4g | 3% | |
Dietary Fiber 2.4g | 4% | |
Sugars 0g | ||
Protein 38g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ultra Thin Pizza Crust Nutritional Value
Nutrient | Suggested Serving 1 CRUST (42 g) | Standard Serving 100g |
---|---|---|
Energy | 110 kcal (2%) | 262 kcal (6%) |
Protein | 16 g (13%) | 38.1 g (31%) |
Total Lipid (fat) | 1 g (1%) | 2.38 g (2%) |
Carbohydrate, By Difference | 9 g (1%) | 21.43 g (3%) |
Fiber, Total Dietary | 1 g (2%) | 2.4 g (4%) |
Sugars, Total | 0 g (0%) | 0 g (0%) |
Calcium, Ca | 20 mg (1%) | 48 mg (2%) |
Iron, Fe | 2.7 mg (6%) | 6.43 mg (15%) |
Sodium, Na | 260 mg (5%) | 619 mg (11%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 5 mg (1%) | 12 mg (2%) |
Calories Burn off Time
How long would it take to burn off Quaker Bakery Brands, Inc. Ultra Thin Pizza Crust with 110 calories? A brisk walk for 24 minutes, jogging for 11 minutes, or hiking for 18 minutes will help your burn off the calories in ultra thin pizza crust.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 23 minutes |
Dancing | 20 minutes |
Golfing | 20 minutes |
Hiking | 18 minutes |
Light Gardening | 20 minutes |
Stretching | 37 minutes |
Walking - 3.5 mph | 24 minutes |
Weight Training - light workout | 31 minutes |
Aerobics | 14 minutes |
Basketball | 15 minutes |
Bicycling - 10 mph or more | 11 minutes |
Running - 5 mph | 11 minutes |
Swimming | 13 minutes |
Walking - 4.5 mph | 14 minutes |
Weight Training - vigorous workout | 15 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium