Uncured Angus Beef Franks - 230 calories
Manufacturer Kelly Corned Beef Co.
Product Information and Ingredients
Uncured Angus Beef Franks is manufactured by Kelly Corned Beef Co. with a suggested serving size of 1 LINK (80 g) and 230 calories per serving. The nutritional value of a suggested serving of uncured angus beef franks includes 50 mg of cholesterol, 0 mg of sodium, 1 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 635596666905.
This product is high in fat and saturated fats.
Calories from fat: a total of 82.17% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 26% of DV
A serving of 1 LINK (80 g) of uncured angus beef franks has 26% of the recommended daily intake of fat.
Saturated Fats 32% of DV
A serving of 1 LINK (80 g) of uncured angus beef franks has 32% of the recommended daily intake of saturated fats.
Ingredient List
- Beef
- Water
- Less Than 2% Of The Following: Sea Salt
- Natural Flavorings
- Sugar
- Vinegar
- Cherry Powder Extract Of Paprika
Nutrition Facts
Serving Size 1 LINK (80 g)
Amount Per Serving | ||
---|---|---|
Calories 230 | Calories from Fat 189 | |
% Daily Value* | ||
Total Fat 21g | 26% | |
Saturated Fat 8g | 32% | |
Trans Fat 1g | ||
Cholesterol 50mg | 13% | |
Sodium 0mg | 0% | |
Total Carbohydrate 1g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 1g | ||
Protein 10g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 288 | Calories from Fat 236 | |
% Daily Value* | ||
Total Fat 26.3g | 32% | |
Saturated Fat 10g | 40% | |
Trans Fat 1.25g | ||
Cholesterol 62mg | 17% | |
Sodium 362mg | 12% | |
Total Carbohydrate 1.3g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 1g | ||
Protein 13g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Uncured Angus Beef Franks Nutritional Value
Nutrient | Suggested Serving 1 LINK (80 g) | Standard Serving 100g |
---|---|---|
Energy | 230 kcal (9%) | 288 kcal (12%) |
Protein | 10 g (16%) | 12.5 g (20%) |
Total Lipid (fat) | 21 g (26%) | 26.25 g (32%) |
Carbohydrate, By Difference | 1 g (0%) | 1.25 g (0%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 1 g (3%) | 1.25 g (4%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 1.08 mg (5%) | 1.35 mg (6%) |
Sodium, Na | 290 mg (10%) | 362 mg (12%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 8 g (32%) | 10 g (40%) |
Fatty Acids, Total Trans | 1 g (4%) | 1.25 g (5%) |
Cholesterol | 50 mg (13%) | 62 mg (17%) |
Calories Burn off Time
How long would it take to burn off Kelly Corned Beef Co. Uncured Angus Beef Franks with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in uncured angus beef franks.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 48 minutes |
Dancing | 42 minutes |
Golfing | 42 minutes |
Hiking | 38 minutes |
Light Gardening | 42 minutes |
Stretching | 77 minutes |
Walking - 3.5 mph | 50 minutes |
Weight Training - light workout | 64 minutes |
Aerobics | 29 minutes |
Basketball | 32 minutes |
Bicycling - 10 mph or more | 23 minutes |
Running - 5 mph | 23 minutes |
Swimming | 27 minutes |
Walking - 4.5 mph | 30 minutes |
Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium