Uncured Beef Frankfurters - 170 calories
Manufacturer Sara Lee Foods
Product Information and Ingredients
Uncured Beef Frankfurters is manufactured by Sara Lee Foods with a suggested serving size of 1 FRANK (57 g) and 170 calories per serving. The nutritional value of a suggested serving of uncured beef frankfurters includes 35 mg of cholesterol, 0 mg of sodium, 2 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 054500193571.
This product is high in saturated fats.
Calories from fat: a total of 79.41% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Saturated Fats 20% of DV
A serving of 1 FRANK (57 g) of uncured beef frankfurters has 20% of the recommended daily intake of saturated fats.
Ingredient List
- Beef
- Water
- Corn Syrup
- Contains 2% Or Less: Salt
- Seasoning (flavor
- Potato Maltodextrin
- Safflower Oil
- Gum Acacia
- Mixed Triglycerides
- Sunflower Oil
- Proline)
- Dried Vinegar*
- Beef Stock
- Cultured Celery Juice Powder*
- Sodium Phosphate
- Minced Onion
- Cultured Dextrose
- Yeast Extract
- Granulated Garlic
- Maltodextrin
- Paprika Extract
Nutrition Facts
Serving Size 1 FRANK (57 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 170 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 13% | |
| Saturated Fat 7g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 7% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 2g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 7g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 298 | Calories from Fat 237 | |
| % Daily Value* | ||
| Total Fat 26.3g | 23% | |
| Saturated Fat 12.3g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 61mg | 12% | |
| Sodium 1070mg | 25% | |
| Total Carbohydrate 3.5g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 12g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Uncured Beef Frankfurters Nutritional Value
| Nutrient | Suggested Serving 1 FRANK (57 g) | Standard Serving 100g |
|---|---|---|
| Energy | 170 kcal (5%) | 298 kcal (8%) |
| Protein | 7 g (8%) | 12.28 g (14%) |
| Total Lipid (fat) | 15 g (13%) | 26.32 g (23%) |
| Carbohydrate, By Difference | 2 g (0%) | 3.51 g (1%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.72 mg (2%) | 1.26 mg (4%) |
| Potassium, K | 150 mg (2%) | 263 mg (3%) |
| Sodium, Na | 610 mg (14%) | 1070 mg (25%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 7 g (20%) | 12.28 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (7%) | 61 mg (12%) |
Calories Burn off Time
How long would it take to burn off Sara Lee Foods Uncured Beef Frankfurters with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in uncured beef frankfurters.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 35 minutes |
| Dancing | 31 minutes |
| Golfing | 31 minutes |
| Hiking | 28 minutes |
| Light Gardening | 31 minutes |
| Stretching | 57 minutes |
| Walking - 3.5 mph | 37 minutes |
| Weight Training - light workout | 47 minutes |
| Aerobics | 21 minutes |
| Basketball | 23 minutes |
| Bicycling - 10 mph or more | 17 minutes |
| Running - 5 mph | 17 minutes |
| Swimming | 20 minutes |
| Walking - 4.5 mph | 22 minutes |
| Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium