Uncured Beef Pepperoni Organic Pizza - 340 calories

Manufacturer Glencourt Inc.

Product Information and Ingredients

Uncured Beef Pepperoni Organic Pizza is manufactured by Glencourt Inc. with a suggested serving size of 0.33 PIZZA (134 g) and 340 calories per serving. The nutritional value of a suggested serving of uncured beef pepperoni organic pizza includes 20 mg of cholesterol, 0 mg of sodium, 42 grams of carbohydrates, 2 grams of dietary fiber, 5 grams of sugar and 14 grams of proteins.

The product's manufacturer code is UPC: 079893115917.

Calories from fat: a total of 31.79% of the calories in the suggested servig of this product come from fat.

Ingredient List

  • Crust: Organic Wheat Flour
  • Water
  • Yeast
  • Contains Less Than 2% Of: Organic Sugar
  • Sea Salt
  • And Organic Soybean Oil Toppings: Organic Mozzarella Cheese (pasteurized Organic Milk
  • Salt
  • Cheese Culture
  • Non-animal Rennet)
  • Organic Pizza Sauce (water
  • Organic Tomato Paste
  • Organic Soybean Oil
  • Organic Pizza Seasoning [sea Salt
  • Organic Spices {including Paprika For Color}
  • Organic Garlic
  • Organic Onion])
  • Organic Uncured Beef Pepperoni No Nitrates Added Except For The Naturally Occurring Nitrates In Sea Salt And Celery Juice Powder (organic Beef
  • Sea Salt
  • Organic Cane Sugar
  • Organic Spices
  • Organic Paprika
  • Celery Juice Powder
  • Organic Rosemary Extract
  • Organic Garlic Powder
  • Lactic Acid Starter Culture)

Nutrition Facts

Serving Size 0.33 PIZZA (134 g)

Amount Per Serving
Calories 340 Calories from Fat 108
% Daily Value*
Total Fat 12g 25%
Saturated Fat 5g 34%
Trans Fat 0g
Cholesterol 20mg 9%
Sodium 0mg 0%
Total Carbohydrate 42g 19%
Dietary Fiber 2g 11%
Sugars 5g
Protein 14g
Vitamin A 13% Vitamin C 13%
Calcium 21% Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 254 Calories from Fat 81
% Daily Value*
Total Fat 9g 18%
Saturated Fat 3.7g 25%
Trans Fat 0g
Cholesterol 15mg 7%
Sodium 455mg 25%
Total Carbohydrate 31.3g 14%
Dietary Fiber 1.5g 8%
Sugars 4g
Protein 10g
Vitamin A 10% Vitamin C 10%
Calcium 15% Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet.

Uncured Beef Pepperoni Organic Pizza Nutritional Value

Nutrient Suggested Serving 0.33 PIZZA (134 g) Standard Serving 100g
Energy340 kcal (23%)254 kcal (17%)
Protein14 g (37%)10.45 g (27%)
Total Lipid (fat)12.01 g (25%)8.96 g (18%)
Carbohydrate, By Difference42 g (19%)31.34 g (14%)
Fiber, Total Dietary2 g (11%)1.5 g (8%)
Sugars, Total5 g (27%)3.73 g (20%)
Calcium, Ca200 mg (21%)149 mg (15%)
Iron, Fe2.69 mg (20%)2.01 mg (15%)
Sodium, Na610 mg (34%)455 mg (25%)
Vitamin C, Total Ascorbic Acid6 mg (13%)4.5 mg (10%)
Vitamin A, Iu500 IU (13%)373 IU (10%)
Fatty Acids, Total Saturated5 g (34%)3.73 g (25%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol20 mg (9%)15 mg (7%)

Calories Burn off Time

How long would it take to burn off Glencourt Inc. Uncured Beef Pepperoni Organic Pizza with 340 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in uncured beef pepperoni organic pizza.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less71 minutes
Dancing62 minutes
Golfing62 minutes
Hiking57 minutes
Light Gardening62 minutes
Stretching113 minutes
Walking - 3.5 mph74 minutes
Weight Training - light workout94 minutes
Aerobics43 minutes
Basketball47 minutes
Bicycling - 10 mph or more35 minutes
Running - 5 mph35 minutes
Swimming40 minutes
Walking - 4.5 mph45 minutes
Weight Training - vigorous workout47 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium