Uncured Pepperoni* Pizza - 310 calories

Manufacturer Wegmans Food Markets, Inc.

Product Information and Ingredients

Uncured Pepperoni* Pizza is manufactured by Wegmans Food Markets, Inc. with a suggested serving size of 0.33 PIZZA (125 g) and 310 calories per serving. The nutritional value of a suggested serving of uncured pepperoni* pizza includes 35 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 0 grams of dietary fiber, 5 grams of sugar and 10 grams of proteins.

The product's manufacturer code is UPC: 077890411384.

This product is high in saturated fats.

Calories from fat: a total of 49.35% of the calories in the suggested servig of this product come from fat.

Saturated Fats 38% of DV

A serving of 0.33 PIZZA (125 g) of uncured pepperoni* pizza has 38% of the recommended daily intake of saturated fats.

Ingredient List

  • Crust (water
  • Rice Flour
  • Potato Starch
  • Olive Oil
  • Honey
  • Tapioca Flour
  • Yeast
  • Salt)
  • Pizza Sauce (extra Virgin Olive Oil
  • Tomato Puree [tomatoes
  • Salt
  • Citric Acid]
  • Water
  • Spice Mix [sugar
  • Salt
  • Garlic
  • Basil
  • Oregano
  • Black Pepper]
  • Onion
  • Romano Cheese [pasteurized Cow's Milk
  • Cheese Culture
  • Salt
  • Enzymes])
  • Mozzarella Cheese (pasteurized Cow's Milk
  • Cheese Cultures
  • Salt
  • Enzymes)
  • Pepperoni (pork
  • Beef
  • Sea Salt
  • Cane Sugar
  • Spices
  • Paprika
  • Natural Flavorings
  • Garlic Powder
  • Lactic Acid Starter Culture)
  • Oregano
  • Salt
  • Black Pepper

Nutrition Facts

Serving Size 0.33 PIZZA (125 g)

Amount Per Serving
Calories 310 Calories from Fat 153
% Daily Value*
Total Fat 17g 33%
Saturated Fat 6g 38%
Trans Fat 0g
Cholesterol 35mg 15%
Sodium 0mg 0%
Total Carbohydrate 28g 12%
Dietary Fiber 0g 0%
Sugars 5g
Protein 10g
Vitamin A 13% Vitamin C 19%
Calcium 14% Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 248 Calories from Fat 122
% Daily Value*
Total Fat 13.6g 26%
Saturated Fat 4.8g 30%
Trans Fat 0g
Cholesterol 28mg 12%
Sodium 544mg 28%
Total Carbohydrate 22.4g 9%
Dietary Fiber 0g 0%
Sugars 4g
Protein 8g
Vitamin A 10% Vitamin C 15%
Calcium 12% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Uncured Pepperoni* Pizza Nutritional Value

Nutrient Suggested Serving 0.33 PIZZA (125 g) Standard Serving 100g
Energy310 kcal (19%)248 kcal (16%)
Protein10 g (25%)8 g (20%)
Total Lipid (fat)17 g (33%)13.6 g (26%)
Carbohydrate, By Difference28 g (12%)22.4 g (9%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total5 g (25%)4 g (20%)
Calcium, Ca150 mg (14%)120 mg (12%)
Iron, Fe0.72 mg (5%)0.58 mg (4%)
Sodium, Na680 mg (35%)544 mg (28%)
Vitamin C, Total Ascorbic Acid9 mg (19%)7.2 mg (15%)
Vitamin A, Iu500 IU (13%)400 IU (10%)
Fatty Acids, Total Saturated6 g (38%)4.8 g (30%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol35 mg (15%)28 mg (12%)

Calories Burn off Time

How long would it take to burn off Wegmans Food Markets, Inc. Uncured Pepperoni* Pizza with 310 calories? A brisk walk for 67 minutes, jogging for 32 minutes, or hiking for 52 minutes will help your burn off the calories in uncured pepperoni* pizza.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less65 minutes
Dancing56 minutes
Golfing56 minutes
Hiking52 minutes
Light Gardening56 minutes
Stretching103 minutes
Walking - 3.5 mph67 minutes
Weight Training - light workout86 minutes
Aerobics39 minutes
Basketball42 minutes
Bicycling - 10 mph or more32 minutes
Running - 5 mph32 minutes
Swimming36 minutes
Walking - 4.5 mph41 minutes
Weight Training - vigorous workout42 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium