Uncured Pepperoni Pizza - 310 calories
Manufacturer Star Markets Co.
Product Information and Ingredients
Uncured Pepperoni Pizza is manufactured by Star Markets Co. with a suggested serving size of 0.33 PIZZA (123 g) and 310 calories per serving. The nutritional value of a suggested serving of uncured pepperoni pizza includes 25 mg of cholesterol, 0 mg of sodium, 38 grams of carbohydrates, 1 grams of dietary fiber, 3 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 711535508069.
This product is high in sodium and saturated fats.
Calories from fat: a total of 37.74% of the calories in the suggested servig of this product come from fat.
Sodium 39% of DV
A serving of 0.33 PIZZA (123 g) of uncured pepperoni pizza has 39% of the recommended daily intake of sodium.
Saturated Fats 37% of DV
A serving of 0.33 PIZZA (123 g) of uncured pepperoni pizza has 37% of the recommended daily intake of saturated fats.
Ingredient List
- Crust: Water
- Tapioca Flour
- Rice Flour
- Modified Rice Starch
- Fresh Yeast
- Whey Powder
- Butter Flakes (soybean Oil
- Butter Flavor
- Soy Lecithin)
- Olive Oil
- Evaporated Cane Sugar
- Salt
- Xanthan Gum Sauce: Crushed Tomatoes (water
- Concentrated Crushed Tomatoes)
- Tomato Puree (water
- Tomato Paste)
- Sugar
- Salt
- Spices
- Soybean Oil
- Citric Acid
- Garlic
- Dehydrated Onion
- Romano Cheese (milk
- Cheese Cultures
- Salt
- Enzymes)
- Toasted Onion Powder Mozzarella Cheese: Pasteurized Part Skim Milk
- Cheese Cultures
- Salt
- Enzymes Uncured Pepperoni (no Nitrates Or Nitrites Added Other Than Those Naturally Occurring In Celery Juice Powder): Pork
- Beef
- Salt
- Contains 2% Or Less Of Water
- Spice
- Seasoning (cane Sugar
- Celery Juice Powder)
- Seasoning (extractives Of Paprika
- Natural Spice Extractives)
- Lactic Acid Starter Culture
Nutrition Facts
Serving Size 0.33 PIZZA (123 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 310 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 25% | |
| Saturated Fat 6g | 37% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 10% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 38g | 16% | |
| Dietary Fiber 1g | 5% | |
| Sugars 3g | ||
| Protein 12g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 23% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 252 | Calories from Fat 95 | |
| % Daily Value* | ||
| Total Fat 10.6g | 20% | |
| Saturated Fat 4.9g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 8% | |
| Sodium 626mg | 32% | |
| Total Carbohydrate 30.9g | 13% | |
| Dietary Fiber 0.8g | 4% | |
| Sugars 2g | ||
| Protein 10g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 18% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Uncured Pepperoni Pizza Nutritional Value
| Nutrient | Suggested Serving 0.33 PIZZA (123 g) | Standard Serving 100g |
|---|---|---|
| Energy | 310 kcal (19%) | 252 kcal (16%) |
| Protein | 12 g (29%) | 9.76 g (24%) |
| Total Lipid (fat) | 13 g (25%) | 10.57 g (20%) |
| Carbohydrate, By Difference | 37.99 g (16%) | 30.89 g (13%) |
| Fiber, Total Dietary | 1 g (5%) | 0.8 g (4%) |
| Sugars, Total | 3 g (15%) | 2.44 g (12%) |
| Calcium, Ca | 240 mg (23%) | 195 mg (18%) |
| Iron, Fe | 1.3 mg (9%) | 1.06 mg (7%) |
| Potassium, K | 260 mg (7%) | 211 mg (6%) |
| Sodium, Na | 770 mg (39%) | 626 mg (32%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 6 g (37%) | 4.88 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 25 mg (10%) | 20 mg (8%) |
Calories Burn off Time
How long would it take to burn off Star Markets Co. Uncured Pepperoni Pizza with 310 calories? A brisk walk for 67 minutes, jogging for 32 minutes, or hiking for 52 minutes will help your burn off the calories in uncured pepperoni pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 65 minutes |
| Dancing | 56 minutes |
| Golfing | 56 minutes |
| Hiking | 52 minutes |
| Light Gardening | 56 minutes |
| Stretching | 103 minutes |
| Walking - 3.5 mph | 67 minutes |
| Weight Training - light workout | 86 minutes |
| Aerobics | 39 minutes |
| Basketball | 42 minutes |
| Bicycling - 10 mph or more | 32 minutes |
| Running - 5 mph | 32 minutes |
| Swimming | 36 minutes |
| Walking - 4.5 mph | 41 minutes |
| Weight Training - vigorous workout | 42 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium