Uncured Pepperoni Pizza - 400 calories
Manufacturer Other
Product Information and Ingredients
Uncured Pepperoni Pizza is manufactured by Other with a suggested serving size of 0.33 PIZZA (118 g) and 400 calories per serving. The nutritional value of a suggested serving of uncured pepperoni pizza includes 35 mg of cholesterol, 0 mg of sodium, 38 grams of carbohydrates, 2 grams of dietary fiber, 2 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 851614006120.
This product is high in fat and saturated fats.
Calories from fat: a total of 49.5% of the calories in the suggested servig of this product come from fat.
Fat 40% of DV
A serving of 0.33 PIZZA (118 g) of uncured pepperoni pizza has 40% of the recommended daily intake of fat.
Saturated Fats 41% of DV
A serving of 0.33 PIZZA (118 g) of uncured pepperoni pizza has 41% of the recommended daily intake of saturated fats.
Ingredient List
- Cornmeal Crust(unbleached Enriched Wheat Flour [wheat Flour
- Wheat Starch
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid
- Enzymes]
- Water
- Cornmeal
- Soybean Oil
- Yeast [sorbitan Monostearate
- Ascorbic Acid]
- And Salt) Toppings: Whole Milk Mozzarella (cultured Pasteurized Whole Milk
- Salt
- And Enzymes)
- Fontina Cheese (pasteurized Cultured Milk
- Salt
- And Enzymes)
- Pizza Sauce (tomatoes [vine Ripened Tomatoes
- Tomato Paste
- Sea Salt
- Calcium Chloride
- Naturally Derived Citric Acid]
- Cane Sugar
- And Garlic)
- Uncultured Pepperoni (no Nitrates Or Nitrites Added*) *except For The Naturally Occurring Nitrates Found In Sea Salt And Celery Powder (pork
- Sea Salt
- Spices
- Water
- Dextrose
- Paprika
- Natural Flavoring
- Garlic Powder
- Oleoresin Paprika
- Lactic Acid Starter Culture)
- Parmesan Cheese (pasteurized Milk
- Cheese Culture
- Enzymes
- And Salt)
Nutrition Facts
Serving Size 0.33 PIZZA (118 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 400 | Calories from Fat 198 | |
| % Daily Value* | ||
| Total Fat 22g | 40% | |
| Saturated Fat 7g | 41% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 14% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 38g | 15% | |
| Dietary Fiber 2g | 9% | |
| Sugars 2g | ||
| Protein 13g | ||
| Vitamin A 9% | Vitamin C 0% |
| Calcium 18% | Iron 18% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 339 | Calories from Fat 168 | |
| % Daily Value* | ||
| Total Fat 18.6g | 34% | |
| Saturated Fat 5.9g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 12% | |
| Sodium 551mg | 27% | |
| Total Carbohydrate 32.2g | 13% | |
| Dietary Fiber 1.7g | 8% | |
| Sugars 2g | ||
| Protein 11g | ||
| Vitamin A 8% | Vitamin C 0% |
| Calcium 15% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Uncured Pepperoni Pizza Nutritional Value
| Nutrient | Suggested Serving 0.33 PIZZA (118 g) | Standard Serving 100g |
|---|---|---|
| Energy | 400 kcal (24%) | 339 kcal (20%) |
| Protein | 13 g (30%) | 11.02 g (26%) |
| Total Lipid (fat) | 22 g (40%) | 18.64 g (34%) |
| Carbohydrate, By Difference | 38 g (15%) | 32.2 g (13%) |
| Fiber, Total Dietary | 2 g (9%) | 1.7 g (8%) |
| Sugars, Total | 1.99 g (9%) | 1.69 g (8%) |
| Calcium, Ca | 199 mg (18%) | 169 mg (15%) |
| Iron, Fe | 2.7 mg (18%) | 2.29 mg (15%) |
| Sodium, Na | 650 mg (32%) | 551 mg (27%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 400 IU (9%) | 339 IU (8%) |
| Fatty Acids, Total Saturated | 7 g (41%) | 5.93 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (14%) | 30 mg (12%) |
Calories Burn off Time
How long would it take to burn off Other Uncured Pepperoni Pizza with 400 calories? A brisk walk for 87 minutes, jogging for 41 minutes, or hiking for 67 minutes will help your burn off the calories in uncured pepperoni pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 83 minutes |
| Dancing | 73 minutes |
| Golfing | 73 minutes |
| Hiking | 67 minutes |
| Light Gardening | 73 minutes |
| Stretching | 133 minutes |
| Walking - 3.5 mph | 87 minutes |
| Weight Training - light workout | 111 minutes |
| Aerobics | 50 minutes |
| Basketball | 55 minutes |
| Bicycling - 10 mph or more | 41 minutes |
| Running - 5 mph | 41 minutes |
| Swimming | 47 minutes |
| Walking - 4.5 mph | 53 minutes |
| Weight Training - vigorous workout | 55 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium