Uncured Turkey Hot Dogs - 90 calories
Manufacturer Whole Foods Market, Inc.
Product Information and Ingredients
Uncured Turkey Hot Dogs is manufactured by Whole Foods Market, Inc. with a suggested serving size of 1 HOT DOG (57 g) and 90 calories per serving. The nutritional value of a suggested serving of uncured turkey hot dogs includes 35 mg of cholesterol, 0 mg of sodium, 1 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 099482470654.
Calories from fat: a total of 50% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Organic Turkey
- Water
- Potassium Lactate
- Contains Less Than 2% Of The Following: Sea Salt
- Celery Powder
- Organic Minced Onion
- Organic Minced Garlic
- Organic Spices (organic Coriander
- Organic White Pepper
- Organic Nutmeg
- Organic Mace
- Organic Ginger
- Organic Paprika)
Nutrition Facts
Serving Size 1 HOT DOG (57 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 90 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 4% | |
| Saturated Fat 1.5g | 4% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 7% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 1g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 10g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 158 | Calories from Fat 79 | |
| % Daily Value* | ||
| Total Fat 8.8g | 8% | |
| Saturated Fat 2.6g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 61mg | 12% | |
| Sodium 702mg | 17% | |
| Total Carbohydrate 1.8g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 18g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Uncured Turkey Hot Dogs Nutritional Value
| Nutrient | Suggested Serving 1 HOT DOG (57 g) | Standard Serving 100g |
|---|---|---|
| Energy | 90 kcal (3%) | 158 kcal (5%) |
| Protein | 10 g (11%) | 17.54 g (20%) |
| Total Lipid (fat) | 5 g (4%) | 8.77 g (8%) |
| Carbohydrate, By Difference | 1 g (0%) | 1.75 g (0%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.5 mg (2%) | 0.88 mg (3%) |
| Sodium, Na | 400 mg (10%) | 702 mg (17%) |
| Fatty Acids, Total Saturated | 1.5 g (4%) | 2.63 g (8%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (7%) | 61 mg (12%) |
Calories Burn off Time
How long would it take to burn off Whole Foods Market, Inc. Uncured Turkey Hot Dogs with 90 calories? A brisk walk for 20 minutes, jogging for 9 minutes, or hiking for 15 minutes will help your burn off the calories in uncured turkey hot dogs.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 19 minutes |
| Dancing | 16 minutes |
| Golfing | 16 minutes |
| Hiking | 15 minutes |
| Light Gardening | 16 minutes |
| Stretching | 30 minutes |
| Walking - 3.5 mph | 20 minutes |
| Weight Training - light workout | 25 minutes |
| Aerobics | 11 minutes |
| Basketball | 12 minutes |
| Bicycling - 10 mph or more | 9 minutes |
| Running - 5 mph | 9 minutes |
| Swimming | 11 minutes |
| Walking - 4.5 mph | 12 minutes |
| Weight Training - vigorous workout | 12 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium