United Bakery, Tuscan Grissini Bread Sticks - 50 calories
Manufacturer United Bakery & Company
Product Information and Ingredients
United Bakery, Tuscan Grissini Bread Sticks is manufactured by United Bakery & Company with a suggested serving size of 2 STICKS (11 g) and 50 calories per serving. The nutritional value of a suggested serving of united bakery, tuscan grissini bread sticks includes 0 mg of cholesterol, 0 mg of sodium, 8 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 891373000779.
United Bakery, Tuscan Grissini Bread Sticks is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Unbleached Unenriched Wheat Flour
- Filtered Water
- Unsalted Butter (milk)
- Yeast
- Extra Virgin Olive Oil
- Sea Salt
- Malted Barley
- Oregano
- Basil
- Garlic
- Non-fat Milk
- Ascorbic Acid
- Natural Enzymes
Nutrition Facts
Serving Size 2 STICKS (11 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 50 | Calories from Fat 14 | |
| % Daily Value* | ||
| Total Fat 1.5g | 0% | |
| Saturated Fat 1g | 1% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 8g | 0% | |
| Dietary Fiber 1g | 0% | |
| Sugars 1g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 455 | Calories from Fat 123 | |
| % Daily Value* | ||
| Total Fat 13.6g | 2% | |
| Saturated Fat 9.1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 809mg | 4% | |
| Total Carbohydrate 72.7g | 3% | |
| Dietary Fiber 9.1g | 4% | |
| Sugars 9g | ||
| Protein 18g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
United Bakery, Tuscan Grissini Bread Sticks Nutritional Value
| Nutrient | Suggested Serving 2 STICKS (11 g) | Standard Serving 100g |
|---|---|---|
| Energy | 50 kcal (0%) | 455 kcal (3%) |
| Protein | 2 g (0%) | 18.18 g (4%) |
| Total Lipid (fat) | 1.5 g (0%) | 13.64 g (2%) |
| Carbohydrate, By Difference | 8 g (0%) | 72.73 g (3%) |
| Fiber, Total Dietary | 1 g (0%) | 9.1 g (4%) |
| Sugars, Total | 1 g (0%) | 9.09 g (4%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.36 mg (0%) | 3.27 mg (2%) |
| Sodium, Na | 89 mg (0%) | 809 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1 g (1%) | 9.09 g (5%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off United Bakery & Company United Bakery, Tuscan Grissini Bread Sticks with 50 calories? A brisk walk for 11 minutes, jogging for 5 minutes, or hiking for 8 minutes will help your burn off the calories in united bakery, tuscan grissini bread sticks.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 10 minutes |
| Dancing | 9 minutes |
| Golfing | 9 minutes |
| Hiking | 8 minutes |
| Light Gardening | 9 minutes |
| Stretching | 17 minutes |
| Walking - 3.5 mph | 11 minutes |
| Weight Training - light workout | 14 minutes |
| Aerobics | 6 minutes |
| Basketball | 7 minutes |
| Bicycling - 10 mph or more | 5 minutes |
| Running - 5 mph | 5 minutes |
| Swimming | 6 minutes |
| Walking - 4.5 mph | 7 minutes |
| Weight Training - vigorous workout | 7 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium