Uno, Artisan Crust Pizza, 6 Cheese - 330 calories
Manufacturer Uno Restaurants, Inc.
Product Information and Ingredients
Uno, Artisan Crust Pizza, 6 Cheese is manufactured by Uno Restaurants, Inc. with a suggested serving size of 0.33 PIZZA (130 g) and 330 calories per serving. The nutritional value of a suggested serving of uno, artisan crust pizza, 6 cheese includes 35 mg of cholesterol, 0 mg of sodium, 33 grams of carbohydrates, 1.9 grams of dietary fiber, 4 grams of sugar and 16 grams of proteins.
The product's manufacturer code is UPC: 039528700284.
This product is a good source of protein but is high in saturated fats.
Calories from fat: a total of 40.91% of the calories in the suggested servig of this product come from fat.
Protein 41% of DV
A serving of 0.33 PIZZA (130 g) of uno, artisan crust pizza, 6 cheese has 41% of the recommended daily needs of protein.
Saturated Fats 52% of DV
A serving of 0.33 PIZZA (130 g) of uno, artisan crust pizza, 6 cheese has 52% of the recommended daily intake of saturated fats.
Ingredient List
- Crust (unenriched Wheat Flour (wheat Flour
- Malted Barley Flour)
- Water
- Vegetable Oil (may Contain Canola Or Soybean Oil)
- Sugar
- Sea Salt
- Malt [malted Barley
- Corn Grits])
- Pizza Sauce (tomato Puree
- Garlic Powder
- Salt
- Citric Acid)
- Whole Milk Mozzarella Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes)
- Cheddar Cheese (pasteurized Milk
- Cheese Culture
- Salt
- Enzymes)
- Low Moisture Part-skim Mozzarella (pasteurized Part Skim Milk
- Cheese Cultures
- Salt
- Enzymes)
- Fontina Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enyzmes)
- Romano Cheese (pasteurized Sheep's Milk
- Cheese Cultures
- Salt
- Enzymes
- Anti-caking Agent [starch
- Powdered Cellulose])
- Parmesan Cheese (part-skim Milk
- Cheese Cultures
- Salt
- Enzymes)
- Asiago Cheese (pasteurized Part-skim Milk
- Cheese Cultures
- Salt
- Enzymes
- Powdered Cellulose [to Prevent Caking])
- Oregano Leaves
Nutrition Facts
Serving Size 0.33 PIZZA (130 g)
Amount Per Serving | ||
---|---|---|
Calories 330 | Calories from Fat 135 | |
% Daily Value* | ||
Total Fat 15g | 30% | |
Saturated Fat 8g | 52% | |
Trans Fat 0g | ||
Cholesterol 35mg | 15% | |
Sodium 0mg | 0% | |
Total Carbohydrate 33g | 14% | |
Dietary Fiber 1.9g | 10% | |
Sugars 4g | ||
Protein 16g |
Vitamin A 20% | Vitamin C 13% |
Calcium 25% | Iron 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 254 | Calories from Fat 104 | |
% Daily Value* | ||
Total Fat 11.5g | 23% | |
Saturated Fat 6.2g | 40% | |
Trans Fat 0g | ||
Cholesterol 27mg | 12% | |
Sodium 492mg | 27% | |
Total Carbohydrate 25.4g | 11% | |
Dietary Fiber 1.5g | 8% | |
Sugars 3g | ||
Protein 12g |
Vitamin A 15% | Vitamin C 10% |
Calcium 19% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Uno, Artisan Crust Pizza, 6 Cheese Nutritional Value
Nutrient | Suggested Serving 0.33 PIZZA (130 g) | Standard Serving 100g |
---|---|---|
Energy | 330 kcal (21%) | 254 kcal (17%) |
Protein | 16 g (41%) | 12.31 g (31%) |
Total Lipid (fat) | 15 g (30%) | 11.54 g (23%) |
Carbohydrate, By Difference | 32.99 g (14%) | 25.38 g (11%) |
Fiber, Total Dietary | 1.9 g (10%) | 1.5 g (8%) |
Sugars, Total | 4 g (21%) | 3.08 g (16%) |
Calcium, Ca | 250 mg (25%) | 192 mg (19%) |
Iron, Fe | 1.79 mg (13%) | 1.38 mg (10%) |
Sodium, Na | 640 mg (35%) | 492 mg (27%) |
Vitamin C, Total Ascorbic Acid | 6 mg (13%) | 4.6 mg (10%) |
Vitamin A, Iu | 750 IU (20%) | 577 IU (15%) |
Fatty Acids, Total Saturated | 8 g (52%) | 6.15 g (40%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 35 mg (15%) | 27 mg (12%) |
Calories Burn off Time
How long would it take to burn off Uno Restaurants, Inc. Uno, Artisan Crust Pizza, 6 Cheese with 330 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in uno, artisan crust pizza, 6 cheese.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 69 minutes |
Dancing | 60 minutes |
Golfing | 60 minutes |
Hiking | 55 minutes |
Light Gardening | 60 minutes |
Stretching | 110 minutes |
Walking - 3.5 mph | 72 minutes |
Weight Training - light workout | 92 minutes |
Aerobics | 41 minutes |
Basketball | 45 minutes |
Bicycling - 10 mph or more | 34 minutes |
Running - 5 mph | 34 minutes |
Swimming | 39 minutes |
Walking - 4.5 mph | 43 minutes |
Weight Training - vigorous workout | 45 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium