Uno Dos Tres Gel - 149 calories
Manufacturer Raymundo's
Product Information and Ingredients
Uno Dos Tres Gel is manufactured by Raymundo's with a suggested serving size of 1 cup (213 g) and 149 calories per serving. The nutritional value of a suggested serving of uno dos tres gel includes 0 mg of cholesterol, 0 mg of sodium, 32 grams of carbohydrates, 0 grams of dietary fiber, 31 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 633456010097.
This product is high in sugars.
Uno Dos Tres Gel is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 264% of DV
A serving of 1 cup (213 g) of uno dos tres gel has 264% of the recommended daily intake of sugars.
Ingredient List
- Water
- Sugar
- Less Than 2% Of: Gelatin
- Partially Hydrogenated Palm Kernel Oil
- High Fructose Corn Syrup
- Dextrose
- Sodium Stearoyl Lactylate
- Polysorbate 60
- Polyglycerol Esters Of Fatty Acids
- Carbohydrate Gum
- Xanthan Gum
- Salt
- Soy Lecithin
- Sodium Citrate
- Disodium Phosphate
- Natural And Artificial Flavors
- Citric Acid
- Sodium Benzoate And Potassium Sorbate To Preserve Freshness
- Red #40
- Yellow #5
- Yellow #6
- Blue #1
- Beta-carotene (color)
Nutrition Facts
Serving Size 1 cup (213 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 149 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 7% | |
| Saturated Fat 2g | 21% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 32g | 23% | |
| Dietary Fiber 0g | 0% | |
| Sugars 31g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 70 | Calories from Fat 8 | |
| % Daily Value* | ||
| Total Fat 0.9g | 3% | |
| Saturated Fat 0.9g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 70mg | 6% | |
| Total Carbohydrate 15g | 11% | |
| Dietary Fiber 0g | 0% | |
| Sugars 15g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Uno Dos Tres Gel Nutritional Value
| Nutrient | Suggested Serving 1 cup (213 g) | Standard Serving 100g |
|---|---|---|
| Energy | 149 kcal (16%) | 70 kcal (7%) |
| Protein | 3 g (13%) | 1.41 g (6%) |
| Total Lipid (fat) | 2 g (7%) | 0.94 g (3%) |
| Carbohydrate, By Difference | 31.99 g (23%) | 15.02 g (11%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 30.99 g (264%) | 14.55 g (124%) |
| Calcium, Ca | 6 mg (1%) | 3 mg (0%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Potassium, K | 13 mg (1%) | 6 mg (0%) |
| Sodium, Na | 149 mg (13%) | 70 mg (6%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2 g (21%) | 0.94 g (10%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Raymundo's Uno Dos Tres Gel with 149 calories? A brisk walk for 32 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in uno dos tres gel.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 31 minutes |
| Dancing | 27 minutes |
| Golfing | 27 minutes |
| Hiking | 25 minutes |
| Light Gardening | 27 minutes |
| Stretching | 50 minutes |
| Walking - 3.5 mph | 32 minutes |
| Weight Training - light workout | 41 minutes |
| Aerobics | 19 minutes |
| Basketball | 20 minutes |
| Bicycling - 10 mph or more | 15 minutes |
| Running - 5 mph | 15 minutes |
| Swimming | 18 minutes |
| Walking - 4.5 mph | 20 minutes |
| Weight Training - vigorous workout | 20 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium