Unwrapped Bites - 190 calories
Manufacturer Mars Chocolate North America Llc
Product Information and Ingredients
Unwrapped Bites is manufactured by Mars Chocolate North America Llc with a suggested serving size of 8 PIECES (41 g) and 190 calories per serving. The nutritional value of a suggested serving of unwrapped bites includes 5 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 1 grams of dietary fiber, 21 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 040000515722.
This product is high in sugars.
Calories from fat: a total of 42.63% of the calories in the suggested servig of this product come from fat.
Sugars 34% of DV
A serving of 8 PIECES (41 g) of unwrapped bites has 34% of the recommended daily intake of sugars.
Ingredient List
- Milk Chocolate (sugar
- Cocoa Butter
- Chocolate
- Skim Milk
- Lactose
- Milkfat
- Soy Lecithin
- Artificial Flavor)
- Peanuts
- Corn Syrup
- Sugar
- Palm Oil
- Skim Milk
- Lactose
- Salt
- Egg Whites
- Artificial Flavor
Nutrition Facts
Serving Size 8 PIECES (41 g)
Amount Per Serving | ||
---|---|---|
Calories 190 | Calories from Fat 81 | |
% Daily Value* | ||
Total Fat 9g | 6% | |
Saturated Fat 3.5g | 7% | |
Trans Fat 0g | ||
Cholesterol 5mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 25g | 3% | |
Dietary Fiber 1g | 2% | |
Sugars 21g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 463 | Calories from Fat 198 | |
% Daily Value* | ||
Total Fat 22g | 14% | |
Saturated Fat 8.5g | 18% | |
Trans Fat 0g | ||
Cholesterol 12mg | 2% | |
Sodium 232mg | 4% | |
Total Carbohydrate 61g | 8% | |
Dietary Fiber 2.4g | 4% | |
Sugars 51g | ||
Protein 7g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Unwrapped Bites Nutritional Value
Nutrient | Suggested Serving 8 PIECES (41 g) | Standard Serving 100g |
---|---|---|
Energy | 190 kcal (4%) | 463 kcal (9%) |
Protein | 3 g (2%) | 7.32 g (6%) |
Total Lipid (fat) | 9 g (6%) | 21.95 g (14%) |
Carbohydrate, By Difference | 25 g (3%) | 60.98 g (8%) |
Fiber, Total Dietary | 1 g (2%) | 2.4 g (4%) |
Sugars, Total | 21 g (34%) | 51.22 g (84%) |
Calcium, Ca | 20 mg (1%) | 49 mg (2%) |
Sodium, Na | 95 mg (2%) | 232 mg (4%) |
Fatty Acids, Total Saturated | 3.5 g (7%) | 8.54 g (18%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 5 mg (1%) | 12 mg (2%) |
Calories Burn off Time
How long would it take to burn off Mars Chocolate North America Llc Unwrapped Bites with 190 calories? A brisk walk for 41 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in unwrapped bites.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 40 minutes |
Dancing | 35 minutes |
Golfing | 35 minutes |
Hiking | 32 minutes |
Light Gardening | 35 minutes |
Stretching | 63 minutes |
Walking - 3.5 mph | 41 minutes |
Weight Training - light workout | 53 minutes |
Aerobics | 24 minutes |
Basketball | 26 minutes |
Bicycling - 10 mph or more | 19 minutes |
Running - 5 mph | 19 minutes |
Swimming | 22 minutes |
Walking - 4.5 mph | 25 minutes |
Weight Training - vigorous workout | 26 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium