Unwrapped Protein Bites - 170 calories
Manufacturer Thinkthin, Llc
Product Information and Ingredients
Unwrapped Protein Bites is manufactured by Thinkthin, Llc with a suggested serving size of 8 PIECES (44 g) and 170 calories per serving. The nutritional value of a suggested serving of unwrapped protein bites includes 0 mg of cholesterol, 0 mg of sodium, 22 grams of carbohydrates, 5 grams of dietary fiber, 7 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 753656712246.
Calories from fat: a total of 37.06% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Dark Chocolate Coating (sugar
- Chocolate
- Cocoa Butter
- Soy Lecithin
- Vanilla)
- Protein Blend (soy Protein Isolate
- Whey Protein Isolate
- Calcium Caseinate)
- Brown Rice Syrup
- Chicory Root Fiber
- Glycerin
- Peanuts
- Soy Crisps (soy Protein Isolate
- Rice Flour
- Salt)
- Peanut Flour
- Sunflower Oil
- Natural Flavor
- Sea Salt
- Lecithin
- Vitamin And Mineral Blend (magnesium Oxide
- Dicalcium Phosphate
- Ascorbic Acid
- Niacinamide
- Pyridoxine Hydrochloride
- Riboflavin
- Thiamin Mononitrate
- Vitamin A Palmitate
- Folic Acid
- Cyanocobalamin)
Nutrition Facts
Serving Size 8 PIECES (44 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 170 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 5% | |
| Saturated Fat 3g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 22g | 3% | |
| Dietary Fiber 5g | 9% | |
| Sugars 7g | ||
| Protein 10g | ||
| Vitamin A 4% | Vitamin C 4% |
| Calcium 1% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 386 | Calories from Fat 143 | |
| % Daily Value* | ||
| Total Fat 15.9g | 11% | |
| Saturated Fat 6.8g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 386mg | 7% | |
| Total Carbohydrate 50g | 7% | |
| Dietary Fiber 11.4g | 20% | |
| Sugars 16g | ||
| Protein 23g | ||
| Vitamin A 10% | Vitamin C 10% |
| Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Unwrapped Protein Bites Nutritional Value
| Nutrient | Suggested Serving 8 PIECES (44 g) | Standard Serving 100g |
|---|---|---|
| Energy | 170 kcal (4%) | 386 kcal (8%) |
| Protein | 10 g (9%) | 22.73 g (20%) |
| Total Lipid (fat) | 7 g (5%) | 15.91 g (11%) |
| Carbohydrate, By Difference | 22 g (3%) | 50 g (7%) |
| Fiber, Total Dietary | 5 g (9%) | 11.4 g (20%) |
| Sugars, Total | 7 g (12%) | 15.91 g (28%) |
| Calcium, Ca | 40 mg (1%) | 91 mg (3%) |
| Iron, Fe | 1.08 mg (3%) | 2.45 mg (6%) |
| Magnesium, Mg | 40 mg (4%) | 91 mg (10%) |
| Sodium, Na | 170 mg (3%) | 386 mg (7%) |
| Vitamin C, Total Ascorbic Acid | 6 mg (4%) | 13.6 mg (10%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Riboflavin | 0.17 mg (6%) | 0.39 mg (13%) |
| Niacin | 2 mg (6%) | 4.55 mg (13%) |
| Vitamin B-6 | 0.2 mg (5%) | 0.46 mg (12%) |
| Folate, Total | 40 µg (4%) | 91 µg (10%) |
| Vitamin B-12 | 0.6 µg (11%) | 1.36 µg (25%) |
| Vitamin A, Iu | 500 IU (4%) | 1136 IU (10%) |
| Fatty Acids, Total Saturated | 3 g (7%) | 6.82 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Thinkthin, Llc Unwrapped Protein Bites with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in unwrapped protein bites.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 35 minutes |
| Dancing | 31 minutes |
| Golfing | 31 minutes |
| Hiking | 28 minutes |
| Light Gardening | 31 minutes |
| Stretching | 57 minutes |
| Walking - 3.5 mph | 37 minutes |
| Weight Training - light workout | 47 minutes |
| Aerobics | 21 minutes |
| Basketball | 23 minutes |
| Bicycling - 10 mph or more | 17 minutes |
| Running - 5 mph | 17 minutes |
| Swimming | 20 minutes |
| Walking - 4.5 mph | 22 minutes |
| Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium