Utz Certified, Merry Christmas Chocolate Baubles - 543 calories
Manufacturer Other
Product Information and Ingredients
Utz Certified, Merry Christmas Chocolate Baubles is manufactured by Other with a suggested serving size of 100 GRM (100 g) and 543 calories per serving. The nutritional value of a suggested serving of utz certified, merry christmas chocolate baubles includes 0 mg of cholesterol, 0 mg of sodium, 57.8 grams of carbohydrates, 0 grams of dietary fiber, 52.9 grams of sugar and 6.4 grams of proteins.
The product's manufacturer code is UPC: 8710822616014.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 52.71% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 49% of DV
A serving of 100 GRM (100 g) of utz certified, merry christmas chocolate baubles has 49% of the recommended daily intake of fat.
Sugars 212% of DV
A serving of 100 GRM (100 g) of utz certified, merry christmas chocolate baubles has 212% of the recommended daily intake of sugars.
Saturated Fats 99% of DV
A serving of 100 GRM (100 g) of utz certified, merry christmas chocolate baubles has 99% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar
- Cocoa Butter
- Cocoa Mass
- Whole Milk Powder [milk]
- Lactose [milk]
- Skimmed Milk Powder [milk]
- Butter Oil [milk]
- Emulsifier: Soya Lecithin (e322) [soya] Natural Vanilla Flavouring
- Colouring (e171)
Nutrition Facts
Serving Size 100 GRM (100 g)
Amount Per Serving | ||
---|---|---|
Calories 543 | Calories from Fat 286 | |
% Daily Value* | ||
Total Fat 31.8g | 49% | |
Saturated Fat 19.8g | 99% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 57.8g | 19% | |
Dietary Fiber 0g | 0% | |
Sugars 53g | ||
Protein 6g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 543 | Calories from Fat 286 | |
% Daily Value* | ||
Total Fat 31.8g | 49% | |
Saturated Fat 19.8g | 99% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 57.8g | 19% | |
Dietary Fiber 0g | 0% | |
Sugars 53g | ||
Protein 6g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Utz Certified, Merry Christmas Chocolate Baubles Nutritional Value
Nutrient | Suggested Serving 100 GRM (100 g) | Standard Serving 100g |
---|---|---|
Energy | 543 kcal (27%) | 543 kcal (27%) |
Protein | 6.4 g (13%) | 6.4 g (13%) |
Total Lipid (fat) | 31.8 g (49%) | 31.8 g (49%) |
Carbohydrate, By Difference | 57.8 g (19%) | 57.8 g (19%) |
Sugars, Total | 52.9 g (212%) | 52.9 g (212%) |
Fatty Acids, Total Saturated | 19.8 g (99%) | 19.8 g (99%) |
Calories Burn off Time
How long would it take to burn off Other Utz Certified, Merry Christmas Chocolate Baubles with 543 calories? A brisk walk for 118 minutes, jogging for 55 minutes, or hiking for 91 minutes will help your burn off the calories in utz certified, merry christmas chocolate baubles.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 113 minutes |
Dancing | 99 minutes |
Golfing | 99 minutes |
Hiking | 91 minutes |
Light Gardening | 99 minutes |
Stretching | 181 minutes |
Walking - 3.5 mph | 118 minutes |
Weight Training - light workout | 151 minutes |
Aerobics | 68 minutes |
Basketball | 74 minutes |
Bicycling - 10 mph or more | 55 minutes |
Running - 5 mph | 55 minutes |
Swimming | 64 minutes |
Walking - 4.5 mph | 71 minutes |
Weight Training - vigorous workout | 74 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium