Utz, Cotton Tails Mini White Cheddar Cheese Balls - 30 calories
Manufacturer Utz Quality Foods, Inc.
Product Information and Ingredients
Utz, Cotton Tails Mini White Cheddar Cheese Balls is manufactured by Utz Quality Foods, Inc. with a suggested serving size of 1 BAG (5.7 g) and 30 calories per serving. The nutritional value of a suggested serving of utz, cotton tails mini white cheddar cheese balls includes 0 mg of cholesterol, 0 mg of sodium, 3 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 041780071026.
Utz, Cotton Tails Mini White Cheddar Cheese Balls is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Corn Meal
- Vegetable Oil
- (contains One Or More Of The Following: Cottonseed Oil
- Corn Oil
- Canola Oil
- Sunflower Oil
- Safflower Oil)
- Whey
- Cheese (cheddar And Semisoft [pasteurized Milk
- Cheese Culture
- Salt
- Enzymes])
- Whey Protein Concentrate
- Lactose
- Maltodextrin
- Salt
- Milkfat
- Buttermilk Solids
- Sodium Phosphate
- Natural Flavor
- Butter
- Citric Acid
- Lactic Acid
Nutrition Facts
Serving Size 1 BAG (5.7 g)
Amount Per Serving | ||
---|---|---|
Calories 30 | Calories from Fat 18 | |
% Daily Value* | ||
Total Fat 2g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 3g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 526 | Calories from Fat 316 | |
% Daily Value* | ||
Total Fat 35.1g | 3% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 877mg | 2% | |
Total Carbohydrate 52.6g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Utz, Cotton Tails Mini White Cheddar Cheese Balls Nutritional Value
Nutrient | Suggested Serving 1 BAG (5.7 g) | Standard Serving 100g |
---|---|---|
Energy | 30 kcal (0%) | 526 kcal (2%) |
Protein | 0 g (0%) | 0 g (0%) |
Total Lipid (fat) | 2 g (0%) | 35.09 g (3%) |
Carbohydrate, By Difference | 3 g (0%) | 52.63 g (1%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 0 g (0%) | 0 g (0%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 50 mg (0%) | 877 mg (2%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Utz Quality Foods, Inc. Utz, Cotton Tails Mini White Cheddar Cheese Balls with 30 calories? A brisk walk for 7 minutes, jogging for 3 minutes, or hiking for 5 minutes will help your burn off the calories in utz, cotton tails mini white cheddar cheese balls.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 6 minutes |
Dancing | 5 minutes |
Golfing | 5 minutes |
Hiking | 5 minutes |
Light Gardening | 5 minutes |
Stretching | 10 minutes |
Walking - 3.5 mph | 7 minutes |
Weight Training - light workout | 8 minutes |
Aerobics | 4 minutes |
Basketball | 4 minutes |
Bicycling - 10 mph or more | 3 minutes |
Running - 5 mph | 3 minutes |
Swimming | 4 minutes |
Walking - 4.5 mph | 4 minutes |
Weight Training - vigorous workout | 4 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium