Utz, Yuengling, Potato Chips - 160 calories

Manufacturer Utz Quality Foods, Inc.

Product Information and Ingredients

Utz, Yuengling, Potato Chips is manufactured by Utz Quality Foods, Inc. with a suggested serving size of 20 CHIPS | ABOUT (28 g) and 160 calories per serving. The nutritional value of a suggested serving of utz, yuengling, potato chips includes 0 mg of cholesterol, 0 mg of sodium, 15 grams of carbohydrates, 1 grams of dietary fiber, 0 grams of sugar and 2 grams of proteins.

The product's manufacturer code is UPC: 041780001689.

Calories from fat: a total of 56.25% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Ingredient List

  • Potatoes
  • Cottonseed Oil
  • Salt
  • Maltodextrin (derived From Corn)
  • Cayenne Pepper Sauce (aged Red Peppers
  • Vinegar
  • Salt
  • Garlic)
  • Natural Flavors
  • Yeast Extract
  • Dextrose
  • Modified Food Starch (derived From Corn)
  • Sugar
  • Hydrolyzed Corn Gluten
  • Malic Acid
  • Garlic Powder
  • Torula Yeast
  • Spices
  • Paprika
  • Vinegar
  • Citric Acid
  • Aged Red Peppers
  • Extractives Of Paprika
  • Disodium Inosinate And Disodium Guanylate

Nutrition Facts

Serving Size 20 CHIPS | ABOUT (28 g)

Amount Per Serving
Calories 160 Calories from Fat 90
% Daily Value*
Total Fat 10g 4%
Saturated Fat 2.5g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 15g 1%
Dietary Fiber 1g 1%
Sugars 0g
Protein 2g
Vitamin A 1% Vitamin C 3%
Calcium 0% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 571 Calories from Fat 321
% Daily Value*
Total Fat 35.7g 15%
Saturated Fat 8.9g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 893mg 10%
Total Carbohydrate 53.6g 5%
Dietary Fiber 3.6g 4%
Sugars 0g
Protein 7g
Vitamin A 2% Vitamin C 10%
Calcium 0% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Utz, Yuengling, Potato Chips Nutritional Value

Nutrient Suggested Serving 20 CHIPS | ABOUT (28 g) Standard Serving 100g
Energy160 kcal (2%)571 kcal (8%)
Protein2 g (1%)7.14 g (4%)
Total Lipid (fat)10 g (4%)35.71 g (15%)
Carbohydrate, By Difference15 g (1%)53.57 g (5%)
Fiber, Total Dietary1 g (1%)3.6 g (4%)
Sugars, Total0 g (0%)0 g (0%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe0.36 mg (1%)1.29 mg (2%)
Magnesium, Mg16 mg (1%)57 mg (4%)
Phosphorus, P40 mg (1%)143 mg (3%)
Potassium, K300 mg (2%)1071 mg (6%)
Sodium, Na250 mg (3%)893 mg (10%)
Vitamin C, Total Ascorbic Acid6 mg (3%)21.4 mg (10%)
Thiamin0 mg (0%)0 mg (0%)
Niacin1.6 mg (3%)5.71 mg (10%)
Vitamin B-60.08 mg (1%)0.29 mg (5%)
Vitamin A, Iu100 IU (1%)357 IU (2%)
Fatty Acids, Total Saturated2.5 g (4%)8.93 g (13%)
Fatty Acids, Total Monounsaturated2 g (0%)7.14 g (0%)
Fatty Acids, Total Polyunsaturated5 g (0%)17.86 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Utz Quality Foods, Inc. Utz, Yuengling, Potato Chips with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in utz, yuengling, potato chips.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less33 minutes
Dancing29 minutes
Golfing29 minutes
Hiking27 minutes
Light Gardening29 minutes
Stretching53 minutes
Walking - 3.5 mph35 minutes
Weight Training - light workout44 minutes
Aerobics20 minutes
Basketball22 minutes
Bicycling - 10 mph or more16 minutes
Running - 5 mph16 minutes
Swimming19 minutes
Walking - 4.5 mph21 minutes
Weight Training - vigorous workout22 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium