V, Blue Energy Drink, Guarana - 150 calories
Manufacturer Other
Product Information and Ingredients
V, Blue Energy Drink, Guarana is manufactured by Other with a suggested serving size of 1 CAN (250 ml) and 150 calories per serving. The nutritional value of a suggested serving of v, blue energy drink, guarana includes 0 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 0 grams of dietary fiber, 35 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 645691700220.
This product is a good source of riboflavin, niacin, pantothenic acid, vitamin b-6 and vitamin b-12 but is high in sugars.
V, Blue Energy Drink, Guarana is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 350% of DV
A serving of 1 CAN (250 ml) of v, blue energy drink, guarana has 350% of the recommended daily intake of sugars.
Riboflavin 229% of DV
A serving of 1 CAN (250 ml) of v, blue energy drink, guarana has 229% of the recommended daily needs of riboflavin.
Niacin 109% of DV
A serving of 1 CAN (250 ml) of v, blue energy drink, guarana has 109% of the recommended daily needs of niacin.
Pantothenic Acid 75% of DV
A serving of 1 CAN (250 ml) of v, blue energy drink, guarana has 75% of the recommended daily needs of pantothenic acid.
Vitamin B-6 176% of DV
A serving of 1 CAN (250 ml) of v, blue energy drink, guarana has 176% of the recommended daily needs of vitamin b-6.
Vitamin B-12 156% of DV
A serving of 1 CAN (250 ml) of v, blue energy drink, guarana has 156% of the recommended daily needs of vitamin b-12.
Ingredient List
- Carbonated Water
- Sugar
- Citric Acid
- Sodium Citrate
- Taurine
- Guarana Extract
- Natural And Artificial Flavors
- Sodium Benzoate (preservative)
- Potassium Sorbate (preservative)
- Caffeine
- Glucuronolactone
- Caramel Color
- Niacin Pantothenic Acid
- Riboflavin
- Pyridoxine Hydrochloride
- Vitamin B12
- Ascorbic Acid
Nutrition Facts
Serving Size 1 CAN (250 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 150 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 35g | 29% | |
| Dietary Fiber 0g | 0% | |
| Sugars 35g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 60 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 60mg | 6% | |
| Total Carbohydrate 14g | 12% | |
| Dietary Fiber 0g | 0% | |
| Sugars 14g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
V, Blue Energy Drink, Guarana Nutritional Value
| Nutrient | Suggested Serving 1 CAN (250 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 150 kcal (19%) | 60 kcal (8%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 35 g (29%) | 14 g (12%) |
| Sugars, Total | 35 g (350%) | 14 g (140%) |
| Sodium, Na | 150 mg (16%) | 60 mg (6%) |
| Riboflavin | 1.19 mg (229%) | 0.48 mg (92%) |
| Niacin | 7 mg (109%) | 2.8 mg (44%) |
| Pantothenic Acid | 1.5 mg (75%) | 0.6 mg (30%) |
| Vitamin B-6 | 1.2 mg (176%) | 0.48 mg (71%) |
| Vitamin B-12 | 1.5 µg (156%) | 0.6 µg (63%) |
Calories Burn off Time
How long would it take to burn off Other V, Blue Energy Drink, Guarana with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in v, blue energy drink, guarana.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 31 minutes |
| Dancing | 27 minutes |
| Golfing | 27 minutes |
| Hiking | 25 minutes |
| Light Gardening | 27 minutes |
| Stretching | 50 minutes |
| Walking - 3.5 mph | 33 minutes |
| Weight Training - light workout | 42 minutes |
| Aerobics | 19 minutes |
| Basketball | 21 minutes |
| Bicycling - 10 mph or more | 15 minutes |
| Running - 5 mph | 15 minutes |
| Swimming | 18 minutes |
| Walking - 4.5 mph | 20 minutes |
| Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium