Vachon, Cupcakes, Original - 320 calories
Manufacturer Other
Product Information and Ingredients
Vachon, Cupcakes, Original is manufactured by Other with a suggested serving size of 2 CAKES (80 g) and 320 calories per serving. The nutritional value of a suggested serving of vachon, cupcakes, original includes 50 mg of cholesterol, 0 mg of sodium, 52 grams of carbohydrates, 1 grams of dietary fiber, 37 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 060737460546.
This product is high in sugars.
Calories from fat: a total of 33.75% of the calories in the suggested servig of this product come from fat.
Sugars 118% of DV
A serving of 2 CAKES (80 g) of vachon, cupcakes, original has 118% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Corn Syrup
- Enriched Bleached Flour (bleached Wheat Flour
- Thiamin Mononitrate
- Riboflavin
- Niacin
- Reduced Iron
- Folic Acid)
- Vegetable Oils (canola And/or Soybean
- Palm And Palm Kernel Oils
- Bha
- Bht)
- Eggs
- Cocoa Processed With Alkali
- Egg Yolks
- Water
- Liquid Sugar
- Whey
- Glycerin
- Modified Starches (wheat
- Corn)
- Corn Starch
- Egg Whites
- Leavenings (baking Soda
- Sodium Aluminum Phosphate And/or Sulfate
- Corn Starch
- Sodium And/or Calcium Acid Pyrophosphate
- Monocalcium Phosphate
- Calcium Sulfate
- Potassium Bicarbonate)
- Salt
- Natural And Artificial Flavors
- Emulsifiers (mono And Diglycerides
- Sorbitan Monostearate
- Soy Lecithin
- Polysorbate 60)
- Dextrose
- Preservatives (potassium Sorbate
- Sorbic Acid)
- Gums (xanthan
- Agar
- Locust Bean
- Guar)
- Sodium Carboxymethylcellulose
- Calcium Carbonate
- Calcium Sulfate
- Colors (titanium Dioxide
- Caramel Sulfate
- Colors (titanium Dioxide
- Caramel
- Yellow 5
- Blue 1
- Red 40)
- Sodium Hexametaphosphate
- Propylene Glycol
- Sodium Bisulfate
- Soy Protein
Nutrition Facts
Serving Size 2 CAKES (80 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 320 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 15% | |
| Saturated Fat 3.5g | 14% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 13% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 52g | 14% | |
| Dietary Fiber 1g | 3% | |
| Sugars 37g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 400 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 18% | |
| Saturated Fat 4.4g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 62mg | 17% | |
| Sodium 388mg | 13% | |
| Total Carbohydrate 65g | 17% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 46g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Vachon, Cupcakes, Original Nutritional Value
| Nutrient | Suggested Serving 2 CAKES (80 g) | Standard Serving 100g |
|---|---|---|
| Energy | 320 kcal (13%) | 400 kcal (16%) |
| Protein | 2 g (3%) | 2.5 g (4%) |
| Total Lipid (fat) | 12 g (15%) | 15 g (18%) |
| Carbohydrate, By Difference | 52 g (14%) | 65 g (17%) |
| Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
| Sugars, Total | 37 g (118%) | 46.25 g (148%) |
| Calcium, Ca | 40 mg (2%) | 50 mg (3%) |
| Iron, Fe | 1.8 mg (8%) | 2.25 mg (10%) |
| Sodium, Na | 310 mg (10%) | 388 mg (13%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 3.5 g (14%) | 4.38 g (18%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 50 mg (13%) | 62 mg (17%) |
Calories Burn off Time
How long would it take to burn off Other Vachon, Cupcakes, Original with 320 calories? A brisk walk for 70 minutes, jogging for 33 minutes, or hiking for 53 minutes will help your burn off the calories in vachon, cupcakes, original.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 67 minutes |
| Dancing | 58 minutes |
| Golfing | 58 minutes |
| Hiking | 53 minutes |
| Light Gardening | 58 minutes |
| Stretching | 107 minutes |
| Walking - 3.5 mph | 70 minutes |
| Weight Training - light workout | 89 minutes |
| Aerobics | 40 minutes |
| Basketball | 44 minutes |
| Bicycling - 10 mph or more | 33 minutes |
| Running - 5 mph | 33 minutes |
| Swimming | 38 minutes |
| Walking - 4.5 mph | 42 minutes |
| Weight Training - vigorous workout | 44 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium