Valu Time, Ginger Ale - 36 calories

Manufacturer Kingston Marketing Co

Product Information and Ingredients

Valu Time, Ginger Ale is manufactured by Kingston Marketing Co with a suggested serving size of 12 OZA (355 ml) and 36 calories per serving. The nutritional value of a suggested serving of valu time, ginger ale includes 0 mg of cholesterol, 0 mg of sodium, 8 grams of carbohydrates, 0 grams of dietary fiber, 7 grams of sugar and 0 grams of proteins.

The product's manufacturer code is UPC: 011225108341.

Valu Time, Ginger Ale is a low fat food because it contains less than 3 grams of fat per suggested serving.

Ingredient List

  • Carbonated Water
  • High Fructose Corn Syrup
  • Natural Flavor
  • Citric Acid
  • Potassium Citrate
  • Potassium Benzoate (a Preservative)
  • Aspartame
  • Acesulfame Potassium
  • Caramel Color
UPC Code: 011225108341
Valu Time, Ginger Ale UPC Bar Code UPC: 011225108341

Nutrition Facts

Serving Size 12 OZA (355 ml)

Amount Per Serving
Calories 36 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 8g 9%
Dietary Fiber 0g 0%
Sugars 7g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 10 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 1%
Total Carbohydrate 2.3g 3%
Dietary Fiber 0g 0%
Sugars 2g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Valu Time, Ginger Ale Nutritional Value

Nutrient Suggested Serving 12 OZA (355 ml) Standard Serving 100g
Energy36 kcal (6%)10 kcal (2%)
Protein0 g (0%)0 g (0%)
Total Lipid (fat)0 g (0%)0 g (0%)
Carbohydrate, By Difference7.99 g (9%)2.25 g (3%)
Sugars, Total6.99 g (99%)1.97 g (28%)
Sodium, Na36 mg (5%)10 mg (1%)

Calories Burn off Time

How long would it take to burn off Kingston Marketing Co Valu Time, Ginger Ale with 36 calories? A brisk walk for 8 minutes, jogging for 4 minutes, or hiking for 6 minutes will help your burn off the calories in valu time, ginger ale.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less8 minutes
Dancing7 minutes
Golfing7 minutes
Hiking6 minutes
Light Gardening7 minutes
Stretching12 minutes
Walking - 3.5 mph8 minutes
Weight Training - light workout10 minutes
Aerobics5 minutes
Basketball5 minutes
Bicycling - 10 mph or more4 minutes
Running - 5 mph4 minutes
Swimming4 minutes
Walking - 4.5 mph5 minutes
Weight Training - vigorous workout5 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium