Value Pack Dairy Drink - 181 calories
Manufacturer The Dannon Company, Inc.
Product Information and Ingredients
Value Pack Dairy Drink is manufactured by The Dannon Company, Inc. with a suggested serving size of 1 BOTTLE (229 ml) and 181 calories per serving. The nutritional value of a suggested serving of value pack dairy drink includes 21 mg of cholesterol, 0 mg of sodium, 31 grams of carbohydrates, 0 grams of dietary fiber, 27 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 036632014221.
This product is high in sugars.
Calories from fat: a total of 19.94% of the calories in the suggested servig of this product come from fat.
Sugars 247% of DV
A serving of 1 BOTTLE (229 ml) of value pack dairy drink has 247% of the recommended daily intake of sugars.
Ingredient List
- Cultured Non Fat Milk
- Water
- Sugar
- Cream
- Modified Food Starch
- Fructose
- Contains Less Than 1% Of Milk Protein Concentrate
- Calcium Phosphate
- Strawberry Puree
- Citric Acid
- Beta Carotene And Carmine (for Color)
- Potassium Sorbate (to Maintain Freshness)
- Artifical Flavor Contains Active Cultures Including S Thermophilus And Lbulgaricus
Nutrition Facts
Serving Size 1 BOTTLE (229 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 181 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 14% | |
| Saturated Fat 2.5g | 29% | |
| Trans Fat 0g | ||
| Cholesterol 21mg | 16% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 31g | 24% | |
| Dietary Fiber 0g | 0% | |
| Sugars 27g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 35% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 79 | Calories from Fat 16 | |
| % Daily Value* | ||
| Total Fat 1.8g | 6% | |
| Saturated Fat 1.1g | 12% | |
| Trans Fat 0g | ||
| Cholesterol 9mg | 7% | |
| Sodium 33mg | 3% | |
| Total Carbohydrate 13.5g | 10% | |
| Dietary Fiber 0g | 0% | |
| Sugars 12g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 15% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Value Pack Dairy Drink Nutritional Value
| Nutrient | Suggested Serving 1 BOTTLE (229 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 181 kcal (21%) | 79 kcal (9%) |
| Protein | 4.01 g (18%) | 1.75 g (8%) |
| Total Lipid (fat) | 4.01 g (14%) | 1.75 g (6%) |
| Carbohydrate, By Difference | 31.01 g (24%) | 13.54 g (10%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 27 g (247%) | 11.79 g (108%) |
| Calcium, Ca | 199 mg (35%) | 87 mg (15%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 76 mg (7%) | 33 mg (3%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2.5 g (29%) | 1.09 g (12%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 21 mg (16%) | 9 mg (7%) |
Calories Burn off Time
How long would it take to burn off The Dannon Company, Inc. Value Pack Dairy Drink with 181 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in value pack dairy drink.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 38 minutes |
| Dancing | 33 minutes |
| Golfing | 33 minutes |
| Hiking | 30 minutes |
| Light Gardening | 33 minutes |
| Stretching | 60 minutes |
| Walking - 3.5 mph | 39 minutes |
| Weight Training - light workout | 50 minutes |
| Aerobics | 23 minutes |
| Basketball | 25 minutes |
| Bicycling - 10 mph or more | 18 minutes |
| Running - 5 mph | 18 minutes |
| Swimming | 21 minutes |
| Walking - 4.5 mph | 24 minutes |
| Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium